AJR Counselling Coaching & Consulting

AJR Counselling Coaching & Consulting Individually designed programs for anyone needing mental health assistance, counselling services and coaching.

We are centrally located at the northern end of the Central Coast NSW and service the Hunter, Lake Macquarie & Central Coast.

BE who you want to BE so you can DO what you want to DO so you can HAVE what you want to HAVE.
17/10/2025

BE who you want to BE so you can DO what you want to DO so you can HAVE what you want to HAVE.

Personal experience has helped me to help others with this. It is unfortunately real.
16/10/2025

Personal experience has helped me to help others with this. It is unfortunately real.

What a wonderful 12 weeks! Out Grow Inside, Thrive Outside Group was awesome. Now our young graduates have moved into th...
16/10/2025

What a wonderful 12 weeks! Out Grow Inside, Thrive Outside Group was awesome. Now our young graduates have moved into the Leadership Group and will be mentors for our next group participants.

01/10/2025

🌱 Grow Inside, Thrive Outside – New Groups Announced! 🌱

✨ For 13–16 year olds – starting 6th November 2025

✨ For 8–12 year olds – starting 27th November 2025

➑️ Each group flows into a 6-week Leadership Program, where participants step up and help lead the next group.

πŸ’œ Healing from Trauma Group (Adults) – starting February 2026

These groups, run by AJR Counselling, Coaching & Consulting and Better Life Ranch, focus on building confidence, resilience, social skills, and healing in a safe, supportive space 🐎.

πŸ“Œ Register or enquire now : https://www.ajrcounselling.com.au/contact
or call us 0410 930 039 Rice Rice

21/09/2025

πŸŒΏπŸ’› Discover the Healing Power of Horses at Better Life Ranch πŸ’›πŸŒΏ

At Better Life Ranch, we believe that healing doesn’t always happen in a traditional setting. That’s why we offer Equine Assisted Psychotherapy (EAP) β€” a unique and powerful way to support emotional growth, healing, and self-discovery.

🐴 What is Equine Assisted Psychotherapy?
EAP is a form of therapy that involves working with horses in a safe, guided environment. Horses have a special way of reflecting our emotions and helping us connect more deeply with ourselves.

🌸 The Benefits of EAP:
βœ” Helps reduce anxiety, stress, and depression
βœ” Builds confidence, trust, and emotional awareness
βœ” Encourages healthy communication and boundaries
βœ” Promotes healing from trauma in a calm, non-judgmental space
βœ” Fosters connection β€” with the horse, yourself, and others

Our sessions are guided with care and compassion, creating a welcoming space where you can feel supported on your journey of healing and growth.

If you’re curious about equine assisted psychotherapy, or wondering if it might be right for you or a loved one, we’d love to have a chat. πŸ’¬

πŸ“ž Call us: 0452 355 550
πŸ“§ Email us: betterliferanch@outlook.com.au

Come and experience the peace, presence, and healing that horses bring. You deserve a better life, and we’d be honoured to walk (and ride 🐎) alongside you.

13/09/2025
Trying your best doesn’t mean being perfect!It means showing up, giving what you can, and growing through the process ev...
09/09/2025

Trying your best doesn’t mean being perfect!

It means showing up, giving what you can, and growing through the process even when it’s hard✨

Progress over perfection.

Effort over excuses.

Keep going, you’re doing better than you think πŸ’›

🌟 Powerful Parenting Workshop 🌟Are you raising a young child or a young adult and want to connect more deeply, communica...
28/08/2025

🌟 Powerful Parenting Workshop 🌟

Are you raising a young child or a young adult and want to connect more deeply, communicate more effectively, and raise a resilient, empowered human?

Join us for this transformational workshop where you’ll discover:
βœ… Different communication styles (yours and your child’s)
βœ… How to ask better questions using eye patterns
βœ… How to build strong rapport
βœ… Simple yet powerful Ericksonian Hypnotic language techniques
βœ… Meta programs that shape behavior and responses

Walk away with practical tools and strategies you can use immediately not just to parent better, but to understand your child better. πŸ’‘πŸ’¬

AND BEST OF ALL ITS FREE!

✨ Empower yourself. Empower your child. ✨

πŸ“… 13th September 9:00 - 5:00

πŸ“AJR Counselling, Coaching & Consulting Wyong

Lunch included.

Register now https://www.halaxy.com/book/appointment/mr-adam-rice/psychotherapist/361868/1126461

Congratulations TNC! https://www.facebook.com/share/1JTRtoERhT/?mibextid=wwXIfr
11/08/2025

Congratulations TNC!

https://www.facebook.com/share/1JTRtoERhT/?mibextid=wwXIfr

We are beyond proud to share that Toukley Neighbourhood Centre has been named a Regional Finalist in the 2025 Central Coast Business Awards for Outstanding Community Organisation πŸ†πŸ’›β€‹

This recognition is a testament to our amazing team, dedicated volunteers, and the incredible community we are privileged to serve every day.​

From providing essential services and support, to creating a safe, welcoming space for everyone β€” everything we do is driven by our passion for making a difference.​

Thank you to each and every person who has walked through our doors, shared their time, donated, volunteered, or supported us in any way. We truly couldn’t do it without you!

07/08/2025

Happy Birthday Albert!

There is strength in softness, a beauty in the way we hold space for others and for ourselves πŸ’œ
24/07/2025

There is strength in softness, a beauty in the way we hold space for others and for ourselves πŸ’œ

Address

Suite 1D 1-10 Amy Close
Wyong, NSW
2259

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61410930039

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