Apsara Yoga & Wellness

Class sequences are dynamic and diverse & inclusive of pranayama, simple meditation & some yin yoga poses to create Wellness through Balance Apsara Yoga Studio is a private boutique studio surrounded by nature and the peaceful sound of birds in lush and tranquil Yallingup. This intimate, relaxed and beautifully finished studio boasts a custom built Yoga Wall as well as quality yoga props for your use. The studio invites students of all ages and levels to join in the journey that yoga can bring. The Yoga wall offers a myriad of benefits to all students from beginners to advanced, such as developing strong core muscles, improving overall flexibility and mobility in the joints and spine. It also helps to build strength in both the large and small muscle groups and to create stability and tranquility in a pose. The Yoga Wall is also used to support injuries, deepen the access to a pose and allow for proper alignment. Students will experience an alignment-focused, flowing class that links the movement of the body with the breath in a creative and unique way, guiding you to that beautiful place of peace and tranquility through movement, laughter and love. The intimate classes offer personal attention in a sacred space where you can simply arrive on your mat as you are, completely relax and rejuvenate your body, mind and soul...creating Wellness through Balance. As a qualified Dietitian, Angela has a special interest in sharing her knowledge on optimum nutrition to support a lifestyle that encourages vitality, health and mental agility. Angela is a certified Level I teacher with Yoga Australia.