19/03/2025
Been helping others see their options In the studio laboratory lately….
- 1:1 Breathwork with cranio holds shifting into movement processing.
- IFS parts work in dialogue reflecting back the wholeness, fullness and delicious ground of self.
- Somatic Movement therapy accessing and purging the remnants of fear, hopelessness and separateness.
- Heroic journeys back to childhood trauma with the lens of whole self revealing a story worth retelling in beauty, with care and vision.
- Meditation therapy dissolving and disengaging grips to a role and transmuting the chemicals of control into substances of surrender.
- deep grief as a gentle step into energising ritual and authentic routine for self.
“Addiction via substance, people, places, personal bias all leads to gripping tighter to what was.
What was leads to depression, anxiety, PTSD, loneliness, rage, despair, toxic secrets, regret, undiagnosed head trauma, untreated ADHD.
Then you realise addiction is often someone’s best attempt to cope when they don’t see other options.”
Dr. Glen Doyle
Interested in exploring these life affirming tools in relation to your particular challenges?
Four more sessions left for March in person or online.
Reach out 🙏
