Absolute Minds: Mental Health Therapy

23/09/2025

Super great advice. EMDR can also assist with managing exam anxiety for exams. Pm if you would like any information.

07/09/2025

Not my words but my truth. Telling you story, your truths is never easy. When you are ready, I hold space for you, your story and emotions. Then healing grows and new perspectives blossom 🌸 ❤️

26/08/2025

I have had to cancel last 2 clients as unsafe with the strong winds. “Great I will catch up on reports and letters”. Walk inside and no power 🤦‍♀️.
Wind blew over the chick hutch. Luck no babies were in it. It will need some repairs 😫

17/08/2025

Buster is the master of sleeping as he has no (known) unprocessed trauma.

I wanted to share a recent experience. It was powerful for me, more so my client. I sat and heard their story how childhood bullying was impacting this person significantly in their adult life relationships. With EMDR we processed: minimal words, holding space and EMDR protocol this trauma no longer has pain, the memories are lighter and current relationships have new insights.

This was not just profound for my client it was for me as well. I feel hope, love and honoured being able to help others.

I hope that with this support we can all sleep like Buster ❤️

10/08/2025

💙 Sponsor Spotlight – Minds: Mental Health Therapy 💙

Strong minds make strong riders – and that’s why we’re so grateful to have Minds: Mental Health Therapy as a proud sponsor of Moe Pony Club! 🐴🧠

Their support helps keep our club thriving and our riders smiling.

. 💙

01/08/2025

It was wonderful to be back after a short break.
This was super special sharing with a client a little chick that had been kicked out of the nest. Together we warmed it up and now a happy thriving little chick.
Delivering mental health therapy on the farm provides so many opportunities for experiences that don’t happen in a clinic. Opens door for conversations and feelings we sometimes disconnect from.
Have a lovely weekend everyone

28/07/2025

Catching up on Admin after a 2 week break and i had a feeling I was being watched.

11/07/2025

During therapy this king parrot flew into my shelter and was with us for about five minutes. It was if it also was holding space for someone going though a difficult time.
Animals domesticated or wild continue to just show up in many different ways. Winter outside therapy can be a little challenging however moments like this make it all worth it.
I am having a break for a couple of weeks however I will still keep an eye on emails.
Thank you everyone for just being you ❤️

07/07/2025

For some of my NDIS participants, the changes are impacting their ability to access services. This service is recording the impact on participants to help lobby the government with people’s stories. Have your voice heard and take the time to track how NDIS changes are impacting you.

05/07/2025

Well said

Why are horses a release for people?

Horses are a release for people because they strip life back to its simplest, most honest form.
In a world full of noise, emails, deadlines, expectations, horses remind us that real communication isn’t about words. It’s about presence. It’s about energy, intention, awareness.

When you’re with a horse, your words mean nothing, but your actions, your body language, your energy? That’s everything. You can’t fake confidence with a horse. You can’t lie with your posture. You can’t manipulate with charm or excuses. Horses reflect back exactly who you are in that moment, your fear, your calm, your frustration, your peace.

That’s why working with horses is 90% self-reflection. They force you to get quiet. To slow down. To pay attention not only to them, but to yourself. Your breathing, your posture, your thoughts. They draw you out of your head and into your body, into the present.

It takes us back to a time when survival, connection, and trust weren’t built on promises or conversations. They were built on consistency, energy, and respect. Horses remind us how to just be, without the layers of complication life piles on.

That’s why so many people find healing with them. They don’t care about your job, your past, your social status. They care about your energy in this moment, and nothing feels more freeing than being seen for your truest self, without judgment, without words.

📸 With One Line

25/06/2025

Seeing the Rapid shifts with EMDR is so inspiring. Send me a message if you are interested in EMDR therapy.

Celebrities like Miley Cyrus are speaking about the benefits of eye movement desensitisation and reprocessing (EMDR) therapy. But what is EMDR and its role in psychological treatment?

20/06/2025

Happy Friday everyone! Have a lovely weekend what ever you do.