Exhale Yamba

Exhale Yamba A Modern Bath House and Day Spa in the Heart of Yamba

OPEN 7 DAYS - MEMBERSHIPS & GIFT VOUCHERS AVAILABLE!

Book via the FRESHA link below, we are looking forward to sharing our space with our beautiful community...

This month, we’re holding space for connection, grounding, and transformation. Here’s what’s coming up:🌕 Mon 8 Sept: Pis...
28/08/2025

This month, we’re holding space for connection, grounding, and transformation. Here’s what’s coming up:

🌕 Mon 8 Sept: Piscean Full Moon Sound Healing & Meditation with Katie Connolly
🤝 Thu 18 Sept: Northern Rivers Women in Business Networking Night @ Drift Pizza Bar
🧘‍♀️ Wednesdays, 5:30pm: Yin Yoga with Belle (Salty Soul Wellness) – availability varies, check in with Belle or the Exhale team.
🌿 Special Event: 10-Day Guided Fasting Journey with Natalie Cross, starting Sunday, 21 September

Join naturopath & energetic medicine practitioner Natalie for a powerful program of circles, workshops, and supported fasting. Highlights include:
– Opening Circle & Fasting Deep Dive (Sun 21 Sept)
– Elimination Pathways & Rituals Workshop (Wed 24 Sept)
– Juice Fast begins (Thu 25 Sept)
– Breathwork & Spinal Energetics with Makensie & Brad + Essential Oils Talk (Sat 27 Sept)
– Closing Circle: Break the Fast (Sun 28 Sept)

Spaces are limited for select events. 🌸 Visit our website or come in and see us to secure your spot.

The last week of winter is the best time to reset your body before spring. Consistent practices like infrared sauna, mag...
25/08/2025

The last week of winter is the best time to reset your body before spring.

Consistent practices like infrared sauna, magnesium spa and ice baths don’t just keep you warm in winter they help your body adapt to seasonal change.

Think of it as training your nervous system, boosting immunity, and setting yourself up for better energy as the weather shifts.

Start your spring strong and book your session.

18/08/2025

✨ New in the sauna ✨

We’re excited to introduce Eucalyptica by .rituals — a refreshing blend of eucalyptus, lemon, and spearmint 🌿🍋🌱

Organic, ethically sourced, and safe to inhale, this uplifting infusion will now feature in our traditional sauna sessions.

Breathe it in. Let it clear your mind, open your airways, and leave you feeling revitalised.

A NOTE FROM AUFGUSS RITUALS :
At Aufguss Rituals, our commitment to organic essential oils is grounded in ethics, evidence and a deep reverence for nature. Organic oils, are not simply a luxury they are a necessity for those seeking true purity, safety and sustainability. Heres why organic matters more than ever.

WHAT THE SCIENCE TELLS US
Between 2006-2013, 589 essential oils samples were tested across 28 oil types and 217 pesticide substances. 275 samples (47%) contained at least one pesticide, and 1,150 contaminants were detected in total. Only organically certified farming under USDA, EU organic or similar bodies guarantees that no toxic or persistent pesticides have been used at any stage.

SOCIAL IMPACT
The World Health Organisation estimates 3 million cases of severe pesticide poisining occur globally each year, with up to 40,000 deaths. Most victims are agricultural workers in low-income countries, many without insurance or protection. Choosing organic means reducing toxic exposure and supporting farming families operating under fair, chemical-free conditions.

Our skin, sleep, and stress levels are begging for this…Traditional saunas aren’t just a warm escape they’re a full-body...
12/08/2025

Our skin, sleep, and stress levels are begging for this…
Traditional saunas aren’t just a warm escape they’re a full-body recharge. From boosting circulation to easing muscle tension and calming the mind, every session leaves you feeling lighter, clearer, and more grounded.
Book your next sauna session at Exhale Yamba today.

An exciting August at Exhale Yamba!This month, we’re holding space for connection, creativity, movement, and mindset.Fro...
29/07/2025

An exciting August at Exhale Yamba!

This month, we’re holding space for connection, creativity, movement, and mindset.

From Womban with Lucy Denny to Yin Yoga with Belle, Aboriginal Art with Fi Vesper, and our Fasting Info Night, there’s something here for every part of you.

We’re also welcoming Joel from Sea to Summit on 03 August (time TBC), as he cycles over 1,800 km to raise awareness for mental health.His ride is a powerful reminder that doing hard things can change lives.

Swipe through to see what’s on and how to join us.

NEW PRODUCT RANGE🌿 AUFGUSS RITUALS 🌿Aufguss Rituals was founded by Johannes, a German sauna master, and his partner Soph...
26/07/2025

NEW PRODUCT RANGE

🌿 AUFGUSS RITUALS 🌿

Aufguss Rituals was founded by Johannes, a German sauna master, and his partner Sophie, with a shared love for sauna culture and essential oils.

Their story began in a van, continued through Himalayan roads and sauna steam, and eventually became a small brand with a big intention: to bring organic, high-quality essential oils into the heart of the sauna ritual.

They’re deeply passionate about organic oils- not just for the sake of purity, but because they’re safer to inhale, better for the skin, and carry a level of quality and integrity you can feel in every drop.

Explore their offerings:
Shop now: aufgussrituals.com.au

On Saturday night, we had the absolute honour of attending the Clarence Valley Business Awards as a finalist!It was such...
21/07/2025

On Saturday night, we had the absolute honour of attending the Clarence Valley Business Awards as a finalist!

It was such an incredible night celebrating the amazing businesses in our region.

Congratulations to all the winners and fellow nominees.

Sleep in, swim, soak in the sunshine… and don’t forget time at Exhale. The perfect Sunday reset. Begin your Sunday reset...
19/07/2025

Sleep in, swim, soak in the sunshine… and don’t forget time at Exhale. The perfect Sunday reset.

Begin your Sunday reset at Exhale Yamba. Book now.

Your cycle changes week by week, your rituals can too.⁠At Exhale Yamba, we believe in tuning into your body and honourin...
19/07/2025

Your cycle changes week by week, your rituals can too.
⁠
At Exhale Yamba, we believe in tuning into your body and honouring every phase, whether you’re bleeding, blooming, peaking or winding down. ⁠
⁠
From soothing magnesium soaks to energising contrast therapy, our space supports you through it all. ⁠
⁠
No matter where you are in your cycle, there’s space for you here. ⁠
⁠Book your session today.

Address

35 Coldstream Street
Yamba, NSW
2464

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 7am - 6pm

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