Exhale Yamba

13/02/2026

Valentine’s Day Gift ideas
• Breath & Bath reconnect with your loved one $230 valued at $320
• Bathhouse & bubbles - BYO drinks and nibbles
• Last minute Gift cards available
Call to book

13/02/2026

11/02/2026

Your midweek reminder 💫

06/02/2026

The first full week back at school and straight back into the craziness.

If you’re feeling like you need a little R&R, we have the perfect spot for it.

Step away from the noise, slow things down and take some time just for you at Exhale Yamba.

Sauna, magnesium spas, ice baths, whatever your nervous system is asking for.

Book in via the link in our bio and take that time for you.

01/02/2026

It is the first day of the month. What is your intention for this month? Let us know in the comments 👇🏻

30/01/2026

Come spend a weekend at Exhale Yamba. From magenesium spas to infrared saunas, there is something to help you take a moment for you.

Also a reminder that this is the last weekend to enter our giveaway. Simply tag us in a post or story when you visit and you go into the draw to win 5 passes to our bathhouse.

It is that simple.
Book now via the link in our bio.

 

29/01/2026

February at Exhale Yamba is full of opportunities to slow down, reset and reconnect.

🌿 Sound Healing with Sharon Hale: An immersive evening of relaxation using crystal bowls, gongs and resonant instruments.
First Monday of every month | 6pm | $40

🌿 5 Seeds Qigong Classes
A gentle Qigong and meditation practice designed to restore balance and inner calm.
6th, 13th, 20th & 27th February | 5:30pm | $40 casual

🌿 Power & Grace Tour – Light Language Sound Healing
For peace, healing and ascension.
Wednesday 18th February | 5:30–7:30pm
Early bird $49 | General $69 Spaces are limited and bookings are essential.

For more information and to book for any other upcoming events, visit the link in our bio.

28/01/2026

❄️ How long should you really stay in the ice bath?

Around three minutes is often where the benefits begin ✨

Higher dopamine, immune support and metabolic benefits tend to show up around that mark.
But just like the gym, it takes time.

Some start with 30 seconds, others build up to five minutes.

It’s all about personal tolerance, consistency and listening to your body.
Progress over pressure.

Breathe, settle, and let your nervous system lead.
Book in via the link in our bio.

23/01/2026

This long weekend.
This month.
This year.
Let it be gentle. ✨

One simple way to soften the edges?
Spend time at Exhale Yamba.

Sauna warmth, magnesium soaks, ice baths, quiet moments just for you — whatever your version of gentle looks like, we’re here for it.

We can’t wait to welcome you this long weekend.
Book in via the link in our bio.