Yutori Breathwork & Spinal Energetics

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Yamba, NSW
Yutori Breathwork & Spinal Energetics

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yutori Breathwork & Spinal Energetics, Health & Wellness Website, Yamba.

I help people:
Release stress 😮‍💨
Conquer anxiety & stress 💪
Heal trauma & PTSD 🧘‍♂️
Private + group sessions, events| Book now 👇

Website: www.yutoribreathwork.com.au

15/04/2026

In times like these with so much uncertainty in the world human connection is more important than ever.

even though we may find it difficult to get to an in person session, especially with the cost of fuel how it is it is always good to still be able to touch base with my clients online from the comfort of their own home.

And I absolutely love that through these sessions despite distance I’m still able to facilitate a space for people to regulate their nervous system and to release whatever they have been holding onto.

13/04/2026

Happy Tuesday!!!

Super excited to be learning new skills and techniques to further my business.

Also very excited to be releasing a few videos from last months event, stay tuned….

12/04/2026

We have been a little off grid lately…

Life lately has given so many changes between a new location new house new routine constantly trying to better myself and work on my body as well as my mind.

And now Yutori Method has undergone a “Rebranding” of sorts 😅

Still have a few more changes inbound but as always I am super excited to hold space for anyone who comes through the doors, super excited to see what this year brings and I’m so very grateful to have my friends and family by my side every step of the way

01/04/2026

Reality check

Today at one point, I found myself and my nervous system getting quite heightened by some things happening in my personal life.

However, in this moment instead of continuing to spiral I came back to the breath.

Utilising some Breathwork techniques I was able to regulate my nervous system and come back to a parasympathetic state. I wanted to share this as a reminder to all of us that just because we have the tools or techniques it doesn’t always mean that we are immune to life.

No matter who we are life will still happen and it will come with highs and lows, what matters in those moments is how we choose to react.

If you like me today, have been finding yourself feeling a little overstimulated or overworked or you simply just want to have a full body reset and to come back to that place of rest and digest rather than fight or flight. Don’t hesitate to reach out and send me a message.

Share this with someone who you think could benefit from this, you never know just who needs a reset and who this could help.

Booking link: https://get.mndbdy.ly/suUr0CHKW1b

30/03/2026

Wishing each and everyone of you a happy and safe Easter!!!

If the stresses of the holidays are already starting to get to you whether it’s financial pressure, trying to entertain the kids, or entertaining family and friends as they come and visit there can often be many stresses throughout the holiday times.

If any of this sounds like you don’t hesitate to book yourself in either in person or online to regulate yourself so that you and everyone around you can have an enjoyable time.

I look forward to connecting with all of you after the break.
🐣 🥚 🐰

24/03/2026

Thought of the day 💭

this is a photo of a page out of a book I have been reading lately for some personal development.

Looking at the part I have highlighted, it talks about how our mind often fights or removes emotional pain or at least that’s what it tries to do…

As mentioned in the highlighted text for the most part all it can actually achieve is a temporary “cover up” or relief. and it goes on to say that the harder our mind tries to cover the pain the greater the pain often is.

I have often said to clients of mine that many of us with traumatic experiences particularly in our childhood often end up having memory blanks in that part of our life. This is our brains way of trying to protect us.

However, as most of us are likely aware by not dealing with the emotional trauma that was caused it can actually start to show up in our day-to-day life.

Some of us may not even be aware that it does show up in our day today, you might just find yourself being short with others particularly the ones we love, or going from 0 to 100 in seconds without really understanding why or never fully feeling calm and grounded and scared of feeling anxious and on edge like you’re constantly in fight or flight.

If this resonated with you and you would like to start to dive into why or what it is that is causing you to be so quick to snap or feeling like that is that last 30%, I’d love for you to reach out and either send a message or comment below

Additionally, I would love to hear your take on this and how you interpreted this text so drop your thoughts below

22/03/2026

Just wanting to express my sincere gratitude for yesterday’s event as well as the participant who attended and did the work on themselves and a very special thank you to .lawrance & for helping holding space

Very grateful to do what I do and help the people that I do looking forward to an amazing week ahead

16/03/2026

Apologies to all my clients and those of you who have been trying to get in contact with me over the last few days.

I took a little time out with some close friends to have a full reset and recharge.

I will be officially back in office tomorrow, 17th of March.

I will get back to all of you as soon as I can and I look forward to seeing all of you in our sessions either online or in person

09/03/2026

Tickets for this year’s Bali retreat are now officially live along with all details around the retreat.

If you are looking for something to do this August that has a combination of both relaxation, healing and community this is for you

Combine in both Breathwork and Spinal Energetics whilst immersing ourselves into the Balinese culture.

Spot spots are limited for this retreat

If you have any questions, don’t hesitate to send us a DM or comment below

Details link: https://www.yutoribreathwork.com.au/bali-retreat

05/03/2026

Officially taking clients from this Monday coming!!! (Monday the 9th)

for both Breathwork & Spinal Energetics, in person and online.

Very excited for this new chapter and to help as many people as I possibly can.

I offer 1:1 sessions, group sessions, couples sessions & corporate sessions

If you would like to learn more about Breathwork or Spinal Energetics and how it can benefit you either comment below or send us a DM

Booking link: https://get.mndbdy.ly/Bipd9sqn00b

01/03/2026

Big changes are here

We are officially relocating to the Sunshine Coast, it has been such an amazing and incredible journey in Yamba. A massive thank you to all my clients and those who have supported me over the years to help me where I am now.

Although I am looking forward to this new chapter, Yamba will always be the place where everything started for me.

And again a massive thank you to all my amazing clients, I would not be where I am today without each and everyone of you. For those who still wish to see me, I offer all my sessions online.

And again, thank you to everyone for the support

Address

Yamba, NSW

Telephone

+61419777364

Website

http://www.yutoribreathwork.com.au/

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