Free the Coconut

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Yamba, NSW
Free the Coconut

Reformer Pilates, Mat Pilates, Yoga, Barre and Meditation studio in the heart of Yamba.

08/02/2026

✨ The Better Together Challenge ✨
Starts March 2 | For 4 weeks

Whether you’re rolling in with your ride or die or backing yourself solo, this challenge is about:
• moving consistently
• getting stronger
• feeling supported
• and having fun while you do it

Yes — current members can join (we’ll pause your membership).
Yes — you can go solo or duo.
Yes — there are epic prizes, bonus challenges & iconic stage names.

Swipe through for all the FAQs
Then hit the link and lock it in.

Let’s move — better, stronger, together!! 🥥🩵

28/01/2026

We are so excited to share our first event to kickstart our year!

✨ Coming Home to Yourself ✨

A Heart-Led Cacao Circle

Join Rose Cousens ERYT-500 yoga & meditation teacher and founder of .cacao for a gentle Saturday afternoon of rest, movement, stillness, and ceremonial cacao.

🥥 Sat 28 Feb | 4:00–5:30pm
🥥 Free The Coconut, Yamba | $49
🥥 Bring along your own special cup for a more personal experience

This cacao circle is an invitation to slow down and come back to yourself. We’ll move gently, breathe, rest, and explore what it means to meet ourselves with a little more kindness and care.

Includes a gentle inner-child meditation, a simple daily ritual to take home, and a Soma Cacao sample pack featuring Soma’s award-winning ceremonial cacao.

Expect to leave feeling calm, nourished, and more at home with yourself. ✨

🩵 Limited spaces — book via link in bio.

27/01/2026

We’re looking for certified Mat AND Reformer teachers to join our amazing Free the Coconut team! 🩵🥥

If you’re passionate about movement, community, and creating feel good classes that empower others, we’d love to hear from you.

Drop us a line at hello@freethecoconut.com.au for more info on the role and how to apply. We can’t wait to hear from you! ✨

yambapilates yambareformer yogayamba pilatesyamba reformeryamba community yoga pilates reformer hiringreformer hiringyamba

22/01/2026

Our next FTC event is dropping really soon and we cannot wait to share it with you!!! 🥥

We are so excited for what’s to come this year! Can you guess how we’re starting!?

21/01/2026

New day, same awesome beginner moves with 🥥

Want to try Reformer but don’t have a clue where to start?! This class is for you! Yes, golfing husbands of our Pilates gallies, we’re talking to you! No more excuses that it clashes with golf day!

Join us on Mondays from next week for Reformer Foundations. Your beginners guide to moving confidently on and around the Reformer machine. 🥥

Book a class now via the link in bio. This is an intimate class so book ahead to secure your spot. 🩵

15/01/2026

Who loves a block party in the mat room? ✨
(If you know, you know…)

At Free The Coconut we love to incorporate props in our classes, because they help you move better, connect deeper and feel stronger in all the right places. You’ll see them sprinkled through both our mat and reformer classes to support, challenge and challenge your practice.

Some of our favourites:

Blocks
Balls
Therabands
Loop Bands
Weight Bangles
Hand Weights
Straps
Bolsters
Trigger Balls
Sliders
Magic Circles
Boxes
Jump Boards (Reformer) – (for low impact cardio that’s fun AND fiery)

Props aren’t just “extras”, they help you find better alignment, build strength safely, challenge yourself, support injury and keep things interesting!

Tell us… what’s your favourite prop to work with? ✨

Address

26 Yamba Street
Yamba, NSW
2464

Website

http://www.freethecoconut.com.au/

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Our Story

Timetable Mon 9.15-10.30am Vinyasa & 5.30-7pm Vinyasa Tues 7-8.00am Fusion Level 2, 9.15-10.30am Yogalates & 6-7.30pm Restorative Wed 6-7.15am Heated Flow & 6-7.15pm General Yoga Thu 5.30 - 6.45pm Heated Vinyasa Friday 9.15-10.30am Pilates Sat 7-8.30am Intermediate Yoga and 9-10.15am General Yoga Sun 5-6.30pm Restorative Casual Visit $20 per class, $50 intro offer 3 classes valid for 2 weeks, 5 class pass $80 valid for 2 months or 10 class pass for $140 valid for 3 months.