Free the Coconut

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Yamba, NSW
Free the Coconut

Reformer Pilates, Mat Pilates, Yoga, Barre and Meditation studio in the heart of Yamba.

21/08/2025

Ok you asked, we listened!!

🔥Event Alert- presenting:🔥

❤️‍🔥SIMMER & SWIRL ❤️‍🔥 Our end of challenge and hello Spring celebration!!

Turn up the music, the laughs & the vibes with an afternoon of simmering dance moves led by the amazing professional dancer 💃

Think backup dancer energy, confidence unlocked, and plenty of fun in a safe and supportive space. Add a glass of bubbly & decadent treats… and you’ve got yourself the ultimate Saturday vibe. 🥂🍫

❤️‍🔥Bring your friends and let’s strut, giggle & swirl into the afternoon!

🪩Saturday 27th September
🪩4:00–5:30pm
🪩Tickets: $45

Spots are limited, get in quick! Book via the link in bio or head to the website or Mind Body App

✨ What to bring:

Comfy clothes you can move in! Runners, socks, or bare feet are perfect (save those heels for later in the night 😉).

14/07/2025

✨Introducing our Beginner Reformer Pilates 6 Week Course ✨

Curious about Reformer Pilates but not sure where to start? This 6-week course is made just for beginners, your first step to feeling confident and supported in a Reformer class.

Across the course, you’ll:

🥥Build strength and confidence
🥥Learn your way around a Reformer machine
🥥Learn Pilates fundamentals (form, breath and flow)
🥥Move in a small, supportive group
🥥Feel more connected to your body
🥥Leave the course feeling more ready to join our signature Reformer Flow class on our schedule

Thursdays 1–2pm

July 31 - Sept 4

$168 for the full 6 weeks ($28/class)

Free the Coconut, 26 Yamba st, Yamba

Email us at hello@freethecoconut.com.au if you’d like to come casually to a particular date.

🥥What to bring:

Just you, comfy clothes & a water bottle.
We’ve got the rest (and grip socks if you need but bare feet are also ok!).

We are so excited to meet some new faces and to share our knowledge of the Reformer with you 🩵

✨Sign up via the link below on the Mind Body App or email us hello@freethecoconut.com.au for more info

https://clients.mindbodyonline.com/classic/ws?studioid=900955&stype=-8&sTG=25&sVT=1011&sView=day&sLoc=1&sTrn=100000014&date=07/31/25

Share this with someone you think might be interested ✨

11/04/2025

Send a message to learn more

24/02/2025

Introducing Reformer Yin

Stretch, melt, rejuvenate!

Starting Friday 28th Feb

Slow down, sink in, and let the Reformer do the work as you move through a juicy blend of gentle flows and deep longer Yin holds designed to melt tension and restore balance within your body. With the Reformer’s straps and carriage supporting you, you’ll ease into stretches, release tightness, and improve flexibility—while calming a busy mind.

Perfect for resetting after a big week, loosening up from strength or Reformer training, or simply finding stillness in your week, this class is your one way ticket to deep relaxation and whole body rejuvenation. Inspired by the philosophy of Yin yoga, enhanced by the support of the Reformer bed. This combo is a match made in heaven.

Find Reformer Yin on the schedule:

Fridays 9:15am

Address

26 Yamba Street
Yamba, NSW
2464

Website

http://www.freethecoconut.com.au/

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Our Story

Timetable Mon 9.15-10.30am Vinyasa & 5.30-7pm Vinyasa Tues 7-8.00am Fusion Level 2, 9.15-10.30am Yogalates & 6-7.30pm Restorative Wed 6-7.15am Heated Flow & 6-7.15pm General Yoga Thu 5.30 - 6.45pm Heated Vinyasa Friday 9.15-10.30am Pilates Sat 7-8.30am Intermediate Yoga and 9-10.15am General Yoga Sun 5-6.30pm Restorative Casual Visit $20 per class, $50 intro offer 3 classes valid for 2 weeks, 5 class pass $80 valid for 2 months or 10 class pass for $140 valid for 3 months.