Joanne Baker Lotus Therapies

Joanne Baker Lotus Therapies 🤲 Online Hypnotherapy, Reiki & Readings
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If you were looking for a sign - here it is. It's time to let that all go! ✨️🙌✨️
02/11/2023

If you were looking for a sign - here it is. It's time to let that all go! ✨️🙌✨️


21/09/2023

We all need the reminder: It's absolutely ok to take a moment & pause as often as you need 🤍🤍🤍

Grief and feelings around loss are a very individual experience, never the same for everyone, these are just some of the...
20/09/2023

Grief and feelings around loss are a very individual experience, never the same for everyone, these are just some of the benefits I've felt while working through my grief using hypnotherapy as one of my main tools:
~ Peace & a different perspective
~ Clarity in my many thoughts
~ Slowing my racing mind
~ Better sleep
~ Gratitude
~ Profound healing
The biggest gifts moving forward - to never take life or people for granted, to keep seeing the magic in the little everyday things, and having the ability of going into difficult situations with a feeling of peace at your core 💫

13/09/2023

Grief is a strange old thing. It can creep up on you when you least expect it, it can hit you like a tonne of bricks, it can come and go in fleeting waves, it can consume your every thought on any given day. It truly is an individual experience for everyone. However, there is another side to grief, if you can find it amongst the heavy fog. And in my personal experience through grief and loss I have found an unexpected peace and appreciation - a view of life through very different eyes. I have experienced loss in my life which has left me feeling like the rug was well and truly whipped out from underneath my feet and sent me flying, falling. My grief is what brought me to seek hypnotherapy for myself and when I felt the amazing benefits, I had to learn and study everything about it so I could share this experience. Being able to go inward and connect with my feelings, experiences and emotions on a much deeper, subconscious level has been a gift to say the least. When I read this I really wanted to share it with you all as it resonates with me so much. I will share some more in the coming days about my experiences with grief and loss and how hypnotherapy has been a game changer for me, but in the meantime, if you need to talk or want to reach out to me, I'm here to listen 💖✨️

11/09/2023

Hypnotherapy can be an effective tool for boosting confidence and self-esteem. During hypnotherapy sessions, clients can visualize themselves as confident & self-assured, and develop a more positive self-image. This can lead to increased motivation, improved relationships, and a greater sense of self-worth. With regular sessions and continued practice, hypnotherapy can help individuals build lasting confidence and self-esteem. Want to know more about how I could help you? Get in touch so we can chat more x

The more you can tap into your inner confidence and build a happier, healthier relationship with yourself, the less you ...
04/09/2023

The more you can tap into your inner confidence and build a happier, healthier relationship with yourself, the less you will be constantly seeking approval and validation from others 🙌💖



Are you tired of making promises to yourself and never following through? Hypnotherapy can help you make lasting changes...
02/07/2023

Are you tired of making promises to yourself and never following through? Hypnotherapy can help you make lasting changes. Transforming your mindset will turn those promises into realities. Remember, it all starts with a commitment to yourself. Keep your promises, and then watch your transformation unfold ✨️🤲✨️

Solstice - combining the Latin words Sol for 'sun' and Sistene for 'to stand still' - is the point where the sun appears...
21/06/2023

Solstice - combining the Latin words Sol for 'sun' and Sistene for 'to stand still' - is the point where the sun appears to reach either it's highest or lowest point in the sky for the year ✨️ For us during Winter in the South of the globe, Winter Solstice has been celebrated for centuries as the rebirth of the sun. 'A catalyst of great resilience to endure the dark, cold days before the sun's radiance returned again.'

Take care of yourself first so you can shine your brightest & then share that light all around you ♡ 👉 Check out my top ...
20/06/2023

Take care of yourself first so you can shine your brightest & then share that light all around you ♡
👉 Check out my top 3 Self-Care Super-Skills http://eepurl.com/itP1MU (latest news in bio) and while you're there, subscribe to get more top tips, birthday treats and news direct to your inbox 💌

✨️ Release limiting beliefs and achieve your goals! Hypnotherapy is a powerful tool that can help you overcome limiting ...
05/06/2023

✨️ Release limiting beliefs and achieve your goals! Hypnotherapy is a powerful tool that can help you overcome limiting beliefs that may be holding you back from achieving your goals.
🧘‍♀️ Through guided relaxation and focused attention, hypnotherapy can access the subconscious mind and facilitate positive change.
💪 By identifying and reframing negative thought patterns, hypnotherapy can help individuals release limiting beliefs and replace them with empowering ones. This can lead to increased self-confidence, motivation, and a greater sense of personal fulfillment.

✨️ We've reached the midway month of the year already 🤯 June brings a time for reflection as a halfway point, so take so...
01/06/2023

✨️ We've reached the midway month of the year already 🤯 June brings a time for reflection as a halfway point, so take some time to look back on the first half of this year. Have you honoured yourself in the way you wished when we started this year? Have you achieved some of the things you were hoping to do and reach for this year? Or are you as amazed as me we're already halfway through?! 😲

Regular meditation can be a powerful tool to help manage feelings of anxiety and overwhelm. Studies have shown that medi...
16/05/2023

Regular meditation can be a powerful tool to help manage feelings of anxiety and overwhelm. Studies have shown that meditation can reduce levels of cortisol, the hormone associated with stress, and increase levels of serotonin, the hormone associated with happiness. Meditation can also help to calm the mind and promote relaxation, making it easier to manage anxious thoughts and feelings. By practicing meditation regularly, you may find you feel better equipped to handle stressful situations and maintain a sense of calm throughout your day. Chat with me today about how to find the right meditation for you 💫🧘‍♀️💫

Such wonderful feedback ♡ I'm so grateful to be able to help my clients make these big shifts in their mindset, equippin...
04/05/2023

Such wonderful feedback ♡ I'm so grateful to be able to help my clients make these big shifts in their mindset, equipping them to take big steps towards big changes ♡ I'm so lucky to do what I love & I sure love what I do 💫

Find your first 3 words to see what you're manifesting this May ✨️ I saw Connection, Closure and Rewards 🙌 Comment below...
03/05/2023

Find your first 3 words to see what you're manifesting this May ✨️ I saw Connection, Closure and Rewards 🙌 Comment below & tell me what's coming your way?



 

It's a package deal 👌💯
27/04/2023

It's a package deal 👌💯

If you're signed up to receive my happy-mail you'll be receiving a treat tomorrow 🥳 If you're not into missing out then ...
16/04/2023

If you're signed up to receive my happy-mail you'll be receiving a treat tomorrow 🥳 If you're not into missing out then drop me a message or comment below telling me you want in and I'll send you the link 📧🤍

🤍🗝
16/04/2023

🤍🗝

More often than not; people who haven't tried or won't consider hypnotherapy don't know enough about it. Or they've hear...
13/04/2023

More often than not; people who haven't tried or won't consider hypnotherapy don't know enough about it. Or they've heard a myth around hypnosis which has put them off! The "stage-show" side of hypnosis used for entertainment, yes, it's often entertaining, but it can also be rather off-putting from the therapy itself and the great work it can do for so many people. So I thought I'd bust a few of these myths! Have you heard any of these before, or maybe even thought them yourself?



 
 

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Videos

We all need the reminder: It's absolutely ok to take a moment & pause as often as you need 🤍🤍🤍 . . . #onlinehypnotherapy #mindsetmentor #hypnotherapyworks #healingjourney #hypnotherapist #takeamoment #changeyourmindsetchangeyourlife #hypnocoaching #gratitude #clarity #peacewithin #mindfulness #hypnosis #positivechange #wellness #relaxation #breathe #mindhealth #selflovetips #meditations #healthymindset #pause

Grief is a strange old thing. It can creep up on you when you least expect it, it can hit you like a tonne of bricks, it can come and go in fleeting waves, it can consume your every thought on any given day. It truly is an individual experience for everyone. However, there is another side to grief, if you can find it amongst the heavy fog. And in my personal experience through grief and loss I have found an unexpected peace and appreciation - a view of life through very different eyes. I have experienced loss in my life which has left me feeling like the rug was well and truly whipped out from underneath my feet and sent me flying, falling. My grief is what brought me to seek hypnotherapy for myself and when I felt the amazing benefits, I had to learn and study everything about it so I could share this experience. Being able to go inward and connect with my feelings, experiences and emotions on a much deeper, subconscious level has been a gift to say the least. When I read this @whitneyhansonpoetry I really wanted to share it with you all as it resonates with me so much. I will share some more in the coming days about my experiences with grief and loss and how hypnotherapy has been a game changer for me, but in the meantime, if you need to talk or want to reach out to me, I'm here to listen 💖✨️ . . . #grief #onlinehypnotherapy #mindset #hypnotherapist #loss #healing #hypnocoach #mindsetmatters #changeyourthoughtschangeyourlife

Hypnotherapy can be an effective tool for boosting confidence and self-esteem. During hypnotherapy sessions, clients can visualize themselves as confident & self-assured, and develop a more positive self-image. This can lead to increased motivation, improved relationships, and a greater sense of self-worth. With regular sessions and continued practice, hypnotherapy can help individuals build lasting confidence and self-esteem. Want to know more about how I could help you? Get in touch so we can chat more x . . . #selfesteemboost #confidencebuilding #onlinehypnosis #hypnotherapyworks #mindsetmatters #hypnotherapy #changeyourthoughtschangeyourlife

Unleash your potential and embrace change with the power of hypnotherapy. It's in your hands 🤲 . . #changeisgood #onlinehypnotherapy #hypnotherapyworks #embracechange #personalgrowth #wellnesswednesday

What's your head telling you as we start this new month? If you feel you need to, try re-framing it and feed your mind with some positive affirmations for the month ahead ♡♡♡ . . . #affirmations #motivations #newmonth #hypnotherapist #onlinehypnotherapy #mindsetmentor #hypnocoach #hypnotherapyworks #lifecoaching #reikihealing #reikipractitioner #relax #reikienergy #lifecoachingtips #mindhealth #reiki #positivity #selflove #lifestyle #changeyourthoughtschangeyourlife #healthymind #meditation #wellness #makeadifferenceintheworld

Next happy-mail incoming 💥 If you're interested in the affects of Mercury Retrograde or just want some sunshine dropped into your inbox every now and again, subscribe via my bio or drop a comment below and I'll send it your way 🥰 . . #hypnotherapist #hypnotherapy #mindsetmentor #hypnocoach #hypnotherapyworks #lifecoaching #onlinehypnotherapy #reikihealing #reikipractitioner #loveyourself #reikienergy #selfacceptance #relax #selflovejourney #lifecoachingtips #mindhealth #changeyourlifetoday #affirmation #motivations #reiki #bodypositivity #selflove #lifestyle #changeyourthoughtschangeyourlife #healthymind #meditation #wellness #makeadifferenceintheworld

Enjoy this Easter weekend, however that looks for you. Make it fun-filled, surrounded by the people you love and don't forget to treat yourself ♡ . #EasterCelebration #HappyEaster #FamilyFun #EasterWellness #relax #zen #reikihealing #hypnocoach #hypnotherapist #hypnotherapy #mindsetmentor #changeyourlifetoday #reiki #hypnotherapyworks #lifecoaching #reikihealing #reikipractitioner #familywellness #familytime #qualitytime #bondingtime #lovemyfamily

Remember; self care and recharging are essential. We don't let our phone battery run down without plugging in to recharge ♡ Take some time for your own joy this weekend ♡ #Wellness #SelfCare #Mindfulness #HealthyLiving #Meditation #Hypnotherapy #Reiki #EnergyHealing #Gratitude #Thankful #PositiveVibes #Relaxation #PeacefulMind #InnerBalance #SelfLove

All of my new Birthday Club members will be receiving their happy-mail later this evening 🥳 Do you want to join?? 💌 Click the link in my bio and subscribe FREE today and you'll be in for a birthday treat 🥰🎁💖

This is our first Full Moon of the year; so a perfect time for purging and clearing. Let go of all of the things you no longer wish to carry with you into this new year. Use this cleansing Moon to wash it's gentle energy over and through you. Set your intentions for a pure fresh start, while being thankful to the past. Breathe deeply. Trust & Surrender. Affirm: "I call back my energy for renewal. I am a clear & free flowing channel. I am open to the new & exciting things coming to me this year." . #selflove #selflovejourney #lifecoachingtips #hypnocoach #hypnotherapist #hypnotherapy #mindsetmentor #lifecoaching #changeyourlifetoday #fullmoonenergy #affirmations #changeyourthoughtschangeyourlife #mindhealth #motivation #lifestyle #healthymind #meditation #wellness #reikihealing #reiki #reikipractitioner

♡ Just let her breathe ♡ Managing that moment of calm and silencing your mind. Whatever that looks like for you; be it time in nature, hypnotherapy, being at the beach, meditation, whatever it is, it's so important. Only then can you really be quiet and listen ... and just breathe ♡♡♡ . #selflove #selflovejourney #lifecoachingtips #hypnocoach #hypnotherapist #hypnotherapy #mindsetmentor #lifecoaching #changeyourlifetoday #changeyourthoughtschangeyourlife #mindhealth #motivation #lifestyle #healthymind #meditation #wellness #relax #zen #makeadifferenceintheworld #reiki #reikipractitioner #reikihealing #reikienergy #reikilove #reikihealingenergy #reikihealinghands #hypnotherapyworks #hypnotherapyheals #lightworkersofinstagram #energyhealersofinstagram . "Breathe" by Becky Hemsley

Using the term "healer" hasn't sat too comfortably with me. I guess there are a lot of people out there throwing the term around like only they hold a magical power, and that just makes me feel icky. This, however, puts it so perfectly. Holding a beautiful space for people and helping them to unwind & relax so deeply that they are able to really tune into their own body and mind ... that's where the healing happens. 🙌🤍🙌 . #selflove #selflovejourney #lifecoachingtips #hypnocoach #hypnotherapist #hypnotherapy #mindsetmentor #lifecoaching #changeyourlifetoday #changeyourthoughtschangeyourlife #mindhealth #motivation #lifestyle #healthymind #meditation #wellness #relax #zen #makeadifferenceintheworld #reiki #reikipractitioner #reikihealing #reikienergy #reikilove #reikihealingenergy #reikihealinghands #hypnotherapyworks #hypnotherapyheals #lightworkersofinstagram #energyhealersofinstagram

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