02/11/2025
A call to men, and to women who care for men. Are you looking at improving your wellbeing, improve the quality of your life or just become part of like minded community of men? this might interest you.
Our 6 week Yoga and Mindfulness Program for men starts in a few days!! Diddillibah only 1 spot left, Noosa Heads and Brisbane still half spots.
Next terms Start:
Brisbane, Mon 10 Nov
Diddillibah, Wed 12 Nov
Noosa Heads, Thu 13 Nov
Benefits to you:
✅ Improve flexibility in the body.
✅ Increase focus & concentration.
✅ Release mental and physical stress.
✅ Bring balance to the body and mind.
✅ Better sleep and overall well-being.
✅ Enhance sexual function.
Who is it for?
✅ Men with no experience or just starting.
✅ Men who want to perfect their practice.
✅ Men looking at improving health habits, flexibility, relationships, sleep, concentration & focus.
6 x 2.5 hour classes, they include: Yoga Practice, Meditation, Breathwork, Sound Journey & Chanting, Sharing Circle, Connection & Community.
Comment for details below.
