Lunes 08:00 - 19:30 Martes 06:00 - 19:30 Miércoles 06:00 - 19:30 Jueves 06:00 - 19:30 Viernes 06:00 - 17:00 Sábado 06:00 - 17:00

Yoga Alma

Casa
Peru
Pisac
Yoga Alma

A health & wellness hub to help you find the best experience world wide. Teacher Trainings, retreats.

YOGA ALMA

Movement for the body, mind & heart

Alma in Spanish means soul or spirit. Our ‘Souls’ or ‘Spirits’ are here on earth to experience the journey of life through the physical body, the emotional body and the mind body. The true essence of our soul was born from a place of unconditional love, joy and happiness however through our conditioned minds and ridged belief systems we have become

disconnected and disassociated from our true nature. Yoga Alma’s intention is to make a positive impact in the community through offering heart centred Yoga classes, meditation, sound healing, bodywork, and therapies that return us back home to nurture our beautiful bodies (the only place we have to live) and live life to our highest potential.

17/05/2022

Anahatasana:

If you can tell me the target areas, meridians & variations to this pose from my open heart to yours I will offer you a space on my next online 5 Elements Workshop series ❤️ 💛 🖤 💙 💚

1 spot only - get burning! 🔥

17/05/2022

Thank you for your beautiful review ❤️

17/05/2022

“Learning is an experience. Everything else is just information” – Albert Einstein

13/05/2022

Having a tea party ☕️ 🎉 at Mission Beach!!

Fire Element Celebration Day from the last 50hr Yin Yoga TT

Embodying Joy & Happiness and celebrating the small magical moments life has to offer.

They say the mind is a wonderful servant but a terrible master. The qualities of Fire encourages us to see beyond our ordinary perception of life and tap into the divinity of heart full action and intuitive motion. To live and breathe from the heart. ❤️

What brings you Joy?

The Fire Element 🔥 reminds us to do more of that and less of everything else 😉

For the LOVE withYIN.

📸

17/04/2022

Taoism is the philosophy of flow.

Instead of fighting the current, Taoists strive to go with the flow and accept things as they unfold. They also refuse to pursue wealth and power.
Taoism can best be described as to be like hollow bamboo. Rather that standing erect and resolute against the winds like an old oak tree, the bamboo bends and goes with the flow, just as Taoists go with the gentle flow of the universe. Adaptability is where we find strength in the every changing nature of life.

The heart of Taoism is to reject hatred and intolerance of human differences and live with balance, harmony, perspective, and compassion. As we increase self-awareness and the ego diminishes, which is often at the core of conflict, Taoism promotes peace within and without.

Taoists communicate the importance of harmonising with nature by balancing yin and yang qualities, and developing chi through meditation and the art of non-doing. The human body is regarded as a source of chi-derived energy. Chi is variously known as the "breath of heaven," “mystical breath," the "breath of nature" and the "quality of spirit”

Check out the link in BIO for our Taoist Philosophy inspired Retreats and Trainings.

12/04/2022

“Nature is really important because it’s a manifestation of love that hasn’t been run through human minds.”

- Ram Dass

03/04/2022

This immersive training retreat will leave you with a great understanding of the physicality of Yin Yoga, the poses and applied anatomy and physiology to this beautiful therapeutical practice, ancient wisdom derived from Traditional Chinese Medicine and the 5 Element Theory, meridian mapping, acu Yin and therapy, meditation and mindfulness in everyday life, the philosophical path of the Tao, ethics and a Yin inspired lifestyle to improve relationship with yourself, others and the world.

What’s included?

✔️ 6DAYS / 5 NIGHTS ACCOMMODATION

✔️ ALL ORGANIC MEALS,SMOOTHIES & TREATS!

✔️ 50HR YIN YOGA CEP CERTIFICATION WITH YOGA ALLIANCE

✔️ DAILY MAGNESIUM POOL & SAUNA THERAPY

✔️ SUNRISE MINDFULNESS MEDITATION & QI-GONG

✔️ ALL DAILY CLASSES, WORKSHOPS, GUEST SPEAKERS & TRAINING MATERIALS

Link in Bio for more info!

03/04/2022

How well do you know yourself? What a strange question! Of course I know myself!!! Well, the fact of the matter is most of us walk around unconsciously re-acting to life based on limiting belief systems, past events & hurts, unhealthy habits and e-motional disconnection which has moved us far away from knowing our true essence. Who we really are underneath all that unconscious behaviour. A pure light being filled with unconditional love!

Self-awareness is the biggest, best and most illuminating quality of fire. You have this in you. You have the ability to become so self-aware that you catch yourself before making those limiting choices in life and instead make choices that only lift your spirit, bring you happiness, optimise your body and energy and enable you to feel and experience the unconditional love that you were born from.

It begins with this journey withYIN.

“When you are content to be simply yourself and don't compare or compete, everyone will respect you.”
― Lao Tzu, Tao Te Ching.

For the LOVE withYin!

Namaste,

30/03/2022

Would you like to know why you do the things you do and why others seem to do things in reverse? And most of all how to cultivate a beautiful relationship between the different personal-realties (personalities). The basis of TCM draws on the comprehension that we have a dominance in one of the 5 energies/elements/archetypes that contributes to how we show up in life and the reason we do the things we do naturally!

Wood Element Energy 🪵

Are you a natural born initiator?
Is compromising not your biggest strength?
Do you act assertively and confidently?
Do you like making the rules then breaking them?
Do you get irritated by peoples slowness and often experience impatience?
Do you love speed and adventure?
Do you get muscle cramps/stiffness?
Are you afraid to show vulnerability?

Then you're a Woody and celebrate that, we need ALL of you!

Earth Element Energy: 🌎

Are you a service orientated person always putting others first?
Does nurturing come easy to you?
Do you have a strong need to belong and feel needed?
Do you like bringing people together, staying connected and building community?
Are you haunted by self-doubt and worry?
Do you regard loyalty as one of the most important traits in a person?

Then you're an Earthy and celebrate that, we need ALL of you!

TCM is an intelligent system, medicine and healing modality that guides us to a deeper understanding of the nature of our being and in turn can help us gain self-awareness and support us in knowing our strengths & challenges physically, mentally and emotionally so we can optimise our health & well being and improve every relationship in our life.

Want to know more?

Connect! connect@yogaalma.com
Electrified artwork .wrecords

29/03/2022

Have you forgotten what is like to let go, laugh, smile, dance, play and express yourself as the fun loving child of the universe you are?

We are getting crazy excited to be facilitating the upcoming Yin Yoga TT's back on home soil in the land of Aus!

The uncertain faces and hearts that walk in on the first day to the faces and hearts that leave on the last day are nothing short of explosive joy and happiness, a deeper sense of loving connection to self, others and the nature of life.

And the beauty of these retreats are that they are for every-BODY! You don't need any experience with Yoga, you may be someone yearning to learn more about the body, mind & spirit, wanting to optimise your health, connect with deeper parts of self, a yogi wanting to up skill & open to new perspectives or develop an understanding of the interconnected relationship of the 5 Elements in nature, TCM & the energy body.

The silly in me honours and sees the silly in you!

Come and play with us - May 24-29th at Tivoli Retreat for the 50hr Yin Yoga Teacher Training. Open to every-BODY!

Link in BIO for more information.

For the LOVE withYIN.

29/03/2022

Free LIVE online Yin Yoga class this FRIDAY!!! 10am AEST with Bree Naomee, exploring all things WOOD! (Juicy Hip Openers)

Register your space 👇
https://us02web.zoom.us/meeting/register/tZModOGqpjMjHNSjLuGZiRpG8UfSOZoqtZfx

Brisbane AEST Wednesday 10am
LA/Vancouver Tuesday 5pm
NYC Tuesday 8pm

27/03/2022

Fire Element - FREE classes & yINSPIRATION -

24/03/2022

Thank you Janette for your beautiful review! 🙏🏼💗

We are excited to be facilitating 3 upcoming 50hr Yin Yoga Teacher Trainings 2 in Australia and one in Peru!! 🇦🇺 🇵🇪

April 30th-May 6th Mission Beach *3 spots left*
May 24-29th *4 spots left*
Aug 6-12th Sacred Valley Peru *6 spots left*

Join us on an experiential exploration withYIN!

Namaste,

24/03/2022

The 5 Elements provide an understanding on how nature interacts with the body and how the different dimensions of our being impact each other. TCM & The 5 Element Theory include information related to the internal organs, meridians, emotions and the interconnected relationships between them. This multi-dimensional view of life offers a diagnostic framework to recognise where imbalances—body, mind, emotions, and spirit lie.

The truth is we have all of these energies within however we were born into this world with a dominance in one essential nature. When we truly know ourselves with deep self awareness we can regulate our energy, manage our emotions and optimise our way of being to only attract positive experiences, maintain healthy balance and be the best version of ourselves!

Are you:

Earth - The Peacemaker ✌🏼
Metal - The Alchemist 🧪
Water - The Philosopher 🧐
Wood - The Pioneer 🏔
Fire - The Wizard 🧙‍♀️

Come on a journey of self exploration withYIN.

Link in BIO for next 5 Elements Yin Yoga TT and Online course coming soon!

For the LOVE withYIN ☯️

Bree Naomee

UPCOMING 50HR YIN YOGA TRAINING RETREATS:
April 30th - May 6th Mission Beach Sanctuary Retreat
http://yogaalma.com/50hr-yin-yoga-teacher-training
May 24th-29th Sunshine Coast (Gympie) Tivoli Retreat
http://yogaalma.com/50hryinyogateachertraining
Aug 6th-12th PISAC PERU
http://yogaalma.com/retreats-3

22/03/2022

Hello beautiful ones! I'm excited to announced I'll be offering FREE live online classes this week!!

Elements Flow Yoga (beginners - advanced)

Thursday:

6am Brisbane (AEST)
1pm LA/Vancouver
4pm NYC
8pm London

Yin Yoga for every-BODY!

Friday:

10am Brisbane (AEST)
5pm LA/Vancouver (Thursday)
8pm NYC (Thursday)

DM your email or connect@yogaalma.com and we'll send you the link

17/03/2022

Special announcement!! We have just opened applications for the 5 Elements Internship with Yoga Alma in the Sacred Valley of Peru! July/Aug 22.

What do you receive:

-Private accommodation in the Yoga Alma House in Pisac home of the APU’s (Healing Mountain Spirits) for up to 2mths
-Organic staple foods throughout your stay
-Educational Elemental Yoga classes & Wellness Sessions with Bree
-Business Mentorship
-Access to 2 gorgeous Yoga Shalas
-A place on our upcoming 50hr Yin Yoga Teacher Training Retreat Aug 6-12th.

The exchange: What we are looking for...

-Commitment of 20hrs per week work experience
-Social Media / Marketing Guru
-Excellent customer service skills
-Photography/website/design skills highly regarded :)
-Administration abilities
-Well structured & organised, clean, motivated & a strong work ethic
-And most of all FUN, JOYFUL & INSPIRED TO LEARN & GROW with us!

This is for you if… if you would like to deepen your knowledge of Yoga & learn about the 5 Element Theory, learn the art of self mastery & develop better relationships with self, others and the world, cultivate a loving connection with nature, visit sacred sites, expand your consciousness, awareness and much more!

If this sounds like you please send your application with why YOU ARE THE 1! 👉connect@yogaalma.com

Please share with friends & family :)

08/03/2022

Water Element - FREE class & yINSPIRATION -

08/03/2022

Learn the art of teaching and developing your own practice of Yin Yoga in this expansive and immersive all inclusive 50hr Yin Yoga teacher training course held in the magical rainforest at Mission Beach.

This immersive training retreat will leave you with a great understanding of the physicality of Yin Yoga, the poses and applied anatomy and physiology to this beautiful therapeutical practice, ancient wisdom derived from Traditional Chinese Medicine and the 5 Element Theory, meridian mapping, acu Yin and therapy, meditation and mindfulness in everyday life, the philosophical path of the Tao, ethics and a Yin inspired lifestyle to improve relationship with yourself, others and the world.

Training Curriculum

Yin & Yang Theory and The Heart of Taoism

Meditation & Qi Gong

Anatomy and Physiology of Yin Yoga

Skeletal differences, compression vs tension

Fascia & Myofascial Meridians

Chinese Meridians, Chi and Chakras

Postural clinic - The shape of Yin Yoga

Yin Yoga Philosophy, Ethics and Lifestyle

Aesthetic vs Functional teaching and cueing

Creative, meaningful and powerful sequencing techniques

Learn to teach 24 Yin Yoga poses, safely and confidently

Getting to know yourself through the 5 Elements

TCM & Acupressure Points applied to Yin

Ethical Business of Yoga

April 30th - May 6th Mission Beach (2 spots left)

May 24-29th Sunshine Coast (4 spots left)

Link in BIO

Dirección

Pisac

Horario de Apertura

Lunes	08:00 - 19:30
Martes	06:00 - 19:30
Miércoles	06:00 - 19:30
Jueves	06:00 - 19:30
Viernes	06:00 - 17:00
Sábado	06:00 - 17:00

Teléfono

+51986090507

Página web

http://www.yogaalma.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Yoga Alma publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.