Yarra Ranges Physiotherapy

Yarra Ranges Physiotherapy Physiotherapy + Pilates. We manage injuries and pain to return you to the best version of yourself

Heads up everyone…. the boss is back tomorrow!! After a well earned 5 week family break if she looks a little like Johnn...
20/08/2025

Heads up everyone…. the boss is back tomorrow!!
After a well earned 5 week family break if she looks a little like Johnny tomorrow just roll with it 😉

🧠 What is Physio?🔍 Today’s focus: RehabPhysio helps you recover properly — not just to where you were before injury, but...
31/07/2025

🧠 What is Physio?
🔍 Today’s focus: Rehab
Physio helps you recover properly — not just to where you were before injury, but often better 💪
Even long-term issues (like that back pain you’ve had for years) can improve with the right rehab program. Maybe you’ve given up on your dreams of getting back out on the field again or avoiding certain activities? There’s no need to settle for limited function, why walk when you could run?
We use movement analysis to see how your body moves, spot maladaptive (unhelpful) patterns, and help retrain them through:
✅ Hands-on treatment
✅ Targeted exercises
✅ Proven rehab strategies
✨ Don’t guess what’s going on — come in for a proper assessment. Let’s get you back to doing what you love.

https://wix.to/8a7sjp8

✨ Recovering from surgery? Our specialized physiotherapy programs are designed to support your healing journey! 🏃‍♂️ Wit...
28/07/2025

✨ Recovering from surgery? Our specialized physiotherapy programs are designed to support your healing journey! 🏃‍♂️ With expert guidance, we help you regain strength and mobility. Let's get you back on track to feeling your best! 🌈
Book online today
https://wix.to/7dd1Iio

🧠💪 What is Physio, Really?We hear this all the time – “I’m not actually sure what physios do!” So let’s break it down, o...
23/07/2025

🧠💪 What is Physio, Really?
We hear this all the time – “I’m not actually sure what physios do!”
So let’s break it down, one step at a time 👇
👣 Today’s focus: MOVEMENT SCIENCE & ROOT CAUSE DIAGNOSIS
Physios are trained to diagnose the root cause of your pain or problem – not just treat the symptoms.
Physios are experts in assessing how your body moves to understand why the issue is happening in the first place. That means:
🔍 We don’t just chase the pain – we figure out what’s driving it.
👣 Knee pain? It might be coming from the hip.
😣 Tight back? Could be due to poor movement habits or muscle imbalances.
🎯 It’s all about treating the cause, not just the surface.
✅ We assess, treat, and retrain movement using hands-on therapy + tailored exercise + proven rehab strategies
💬 Not sure what’s going on in your body? Come in for a proper assessment – we’ll help you get to the bottom of it.

22/07/2025

Who needs a boss when we have our PM leading the charge? Check out what we accomplished in todays team meeting! 👇

12/07/2025

Have the best holiday Maddie! Enjoy your well earned break, we got you covered 😉

👋 Meet Khethu, one of our amazing physios!💼 Speciality: Tendinopathies , Neck and Back pain❤️ Love: Solving people’s pro...
10/07/2025

👋 Meet Khethu, one of our amazing physios!
💼 Speciality: Tendinopathies , Neck and Back pain
❤️ Love: Solving people’s problems
🥴 Can't function without: Acknowledgement of the presence of God, earth is too small 🌍
😊 Known for: Observant thinker and Caring and over analytic 😬
🎧 Can't stop listening to: Any newly discovered song for a week, on repeat, all day until I get over it 😆
🍕 Pineapple on pizza: yes or call the police? Yes! Pineapple should never be left out, who does that?
☕ Would you rather give up coffee or your foam roller for a week? Coffee can go.
🤕 What’s your weirdest injury story? Fell forward off the bicycle like a somersault guru 😂 - I was in primary , just so we are clear

Meet Maia!  One of our amazing admin members💼  Role at the Clinic: Admin🎯  Superpower at Work: Making sure all the rooms...
08/07/2025

Meet Maia! One of our amazing admin members
💼 Role at the Clinic: Admin
🎯 Superpower at Work: Making sure all the rooms are tidy and cleaning up after the messy physio's....(the men).
🥴 Can't function without: Having music on 24/7
😊 Known for: Studying Physiotherapy at uni
🎧 Currently obsessed with: Pearl Jam :)
😜 I'm the bosses niece, so pretty much means you have to be nice to me. I don't make the rules 💁‍♀️
🍕 Pineapple on pizza: bold choice or unforgivable sin? A pizza isn't pizza without some pineapple on it.... a must have.
⚔️ If office supplies were weapons, what would be your weapon of choice? Definitely a stapler
🧐 What's the most random thing you've had to say on the phone at work? Why a patient had to pay for their appointment...

👋 Meet Ryan, one of our amazing physios!💼 Speciality: Sports and Musculoskeletal, post-op rehab❤️ Loves: Family, Western...
05/07/2025

👋 Meet Ryan, one of our amazing physios!

💼 Speciality: Sports and Musculoskeletal, post-op rehab
❤️ Loves: Family, Western Bulldogs, Exercise, Camping, My Dog
🥴 Can't function without: Annoying my wife and kids
😄 Known for: Bad and or Dad Jokes
😜 Fun Fact: Can go cross-eyed and Juggle at the same time
🎧 Can’t stop listening to: Blink 182
🍕Pineapple on pizza: yes or call the police? Call the Police and the FBI
☕Would you rather give up coffee or your foam roller for a week? Coffee ( I don't drink it anyway )
🤕What’s your weirdest injury story? Just recently I had a patient dislocate her shoulder doing Yoga. I also had a man fracture his ankle getting off the toilet (his leg went to sleep).

What a huge milestone for this wonderful lady. 10 years as owner of Yarra Ranges Physio! And what a crew to get to share...
02/07/2025

What a huge milestone for this wonderful lady. 10 years as owner of Yarra Ranges Physio! And what a crew to get to share the celebration with.
We truly couldn’t ask for a better boss. Thank you so much for being you and creating such an open and welcoming place to work.
Here’s to 10 more 🥂 🥳

👋 Meet Alex, one of our amazing physios!💼 Speciality: Interest in Women’s health, shoulder complex and neck issues, post...
01/07/2025

👋 Meet Alex, one of our amazing physios!

💼 Speciality: Interest in Women’s health, shoulder complex and neck issues, post-trauma injury, post-op and orthopaedic conditions
❤️ Love: the smell of coffee in the morning and long walks
🥴 Can't function without: Coffee
😄 Known for: The physio who has that coffee tattoo on her wrist lol
😜 Fun fact: My first ever sport is chess and believe me you will break a sweat in playing one
🎧 Can't stop listening to: Luther by Kendrick Lamar and SZA
🍕 Pineapple on pizza: yes or call the police? Oh yes, it works!
☕ Would you rather give up coffee or your foam roller for a week? This is the third time these questions tested my relationship with coffee, I am a loyal woman people. So I’ll give up the foam roller.
🤕 What’s your weirdest injury story? I’m not sure if it’s weird but I’ve seen someone for just taping sessions for the whole volleyball season because his pinky finger is permanently dislocated sideways (yes it looks like a number 7 written backwards). So he needs to tape it to straighten it for the day’s training but removes it right after.

🎉🎂 Happy Birthday to our favorite spreadsheet Queen and superstar Practice Manager Peta! 🎉🎂Today we celebrate the woman ...
28/06/2025

🎉🎂 Happy Birthday to our favorite spreadsheet Queen and superstar Practice Manager Peta! 🎉🎂

Today we celebrate the woman who keeps our practice running smoother than a perfectly formatted Excel sheet and has us all laughing out loud with her quick wit and clever retorts.

Enjoy your day, Peta — may your birthday be as fabulous and organized as your spreadsheets! 🎈🎁

Address

2419 Warburton Hwy
Yarra Junction, VIC
3797

Opening Hours

Monday 8:30am - 5pm
Tuesday 8am - 7pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 5pm
Saturday 9am - 2pm

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