CrossFit Abode South

CrossFit Abode South CrossFit Abode South. Your Home of Health, Happiness & Performance in the Palmerston area. No matter

21/11/2025

Calm mind, strong body… even in the middle of a storm. 🙌🏽

Middle of the week = midline stability work 😉
19/11/2025

Middle of the week = midline stability work 😉

13/11/2025

Respect the tempo 👊🏽💪🏽

Address

3/7 Toupein Road
Yarrawonga, NT
0830

Opening Hours

Monday 4:30am - 1:30pm
3:30pm - 8pm
Tuesday 4:30am - 1:30pm
3:30pm - 8pm
Wednesday 4:30am - 1:30pm
3:30pm - 8pm
Thursday 4:30am - 1:30pm
3:30pm - 8pm
Friday 4:30am - 1:30pm
3:30pm - 8pm
Saturday 6:45am - 11am

Website

https://linktr.ee/crossfitabode

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