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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 1pm

Maximise Physiotherapy Clinic NT

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Australia
Yarrawonga, NT
Maximise Physiotherapy Clinic NT

Expert Physiotherapy care in Palmerston, Humpty Doo and Casuarina. Your local team for pain relief, injury recovery & performance.

24/11/2025

Regaining confidence in your walking after an injury or neurological condition takes time — and that’s where gait retraining comes in. 🚶‍♀️

Physios analyse your walking pattern, identify what’s changed, and use targeted strategies to help restore smoother, more coordinated movement.

In neurological rehab, we may use techniques like the Bobath concept, focusing on posture, balance, and control, often with gentle hands-on guidance to retrain efficient steps.

It’s a gradual process — but with the right support and consistent practice, every step forward counts. 💪

Browse available appointments for our Physios and Titled Physios now!
https://maximisephysio.com/

21/11/2025

Mentoring physiotherapists is an essential part of building strong clinical skills and enhancing treatment outcomes

At Maximise Physiotherapy, our APA-titled physiotherapists share practical experience, provide guidance in complex cases, and encourage reflective practice within the team.

This structured mentoring helps ensure consistent, evidence-based care across the clinic while supporting each clinician’s individual growth.

For new graduates, it’s an opportunity to strengthen skills in assessment, treatment planning, and communication with patients and other healthcare professionals.

A strong mentoring culture not only grows our profession — it directly benefits the community we serve.

18/11/2025

Should rehabilitation can be affected by various factors, one being shoulder blade mechanics.

When these mechanics are altered — such as after injury, surgery, or prolonged pain — certain muscles may become overactive while others weaken. Physiotherapists assess how your shoulder blade moves during tasks like lifting or reaching, then prescribe exercises to improve control and coordination. Restoring this balance can support recovery, optimise performance, and help prevent recurring shoulder pain.

Have your shoulder assessed today:
https://maximisephysio.com

13/11/2025

Dry needling is one technique physiotherapists may use to help reduce lower back pain and muscle tension.

It’s most effective when combined with exercise, education, and lifestyle strategies aimed at addressing the underlying contributors to pain.

These may include muscle tightness, postural load, and movement habits that contribute to ongoing discomfort.

Your physiotherapist will assess whether dry needling is appropriate for your goals and presentation, ensuring it’s integrated safely and effectively within your broader treatment plan. 💪

Browse available appointments for our Physios and Titled Physios now!
https://maximisephysio.com

09/11/2025

How strong is your balance? 🦵⚖️

The Y Balance Test challenges your control, strength, and stability — all while standing on one leg and reaching in three directions with the other.

It’s a great way to pick up imbalances between sides that could increase your risk of injury or slow your return to sport.

Physios use this tool to track progress, guide rehab programs, and support safe return-to-play decisions.
Simple, effective, and backed by science. 💪

05/11/2025

A knee brace is often fitted after injuries such as a medial collateral ligament (MCL) sprain to provide extra support and protection.

Braces come in many designs — some limit certain movements to protect healing tissues, while others offer compression and general stability during daily activity.

Choosing the right brace depends on your injury stage, activity level, and specific needs. Our Physiotherapists can guide you on safe use to make sure the brace complements your rehab exercises, not replaces them.

While a brace can be helpful, rehabilitation remains the key to restoring strength, control, and long-term confidence in your knee. 🦵💪

02/11/2025

Strength that matters most isn’t just about lifting heavy — it’s about moving well. 💪

Functional strength training focuses on exercises that mimic real-life movement — lifting, squatting, pushing, pulling, and balancing — all key for daily life, sport, and injury prevention.

Your physio can tailor a plan that builds control, power, and confidence step by step, helping you move better and reduce the risk of re-injury.

Train smart. Move well. Live strong. 🏋️‍♀️

Browse available appointments for our Physios and Titled Physios now!
https://maximisephysio.com

30/10/2025

Growth never stops — for our team or our patients. 💡

At Maximise Physiotherapy, we’re big believers in continuous learning.
Our team regularly meets for case discussions, hands-on skills sessions, and peer mentoring to refine our practice and share ideas.

By developing together, we strengthen our ability to deliver consistent, evidence-based care for our community. 💪

26/10/2025

Been told to wear a moon boot after a foot or ankle injury? 🌙👟

The boot helps protect your injury and control movement while still allowing you to walk safely (as guided by your physio or doctor).

Your physiotherapist can make sure it’s fitted properly, show you how to walk safely, and keep the rest of your leg strong and mobile during recovery.

Follow the plan — and your boot will help you get back on your feet safely and confidently. 💪

22/10/2025

Pain when lifting your arm or reaching overhead? 🫣

It could be shoulder impingement — irritation of the soft tissues in your shoulder joint.

It’s often linked to posture, muscle imbalances, or overuse, but the good news is it’s highly treatable!

Physios can help with targeted exercises, manual therapy, and activity tweaks to ease pain and get your shoulder moving freely again.

Early assessment makes a big difference — don’t wait for it to “just go away”!

Browse available appointments for our Physios and Titled Physios now!

www.maximisephysio.com

16/10/2025

Ever wondered what Reformer Pilates is all about? 🤔

It’s a form of exercise that uses a spring-loaded frame to challenge your strength, flexibility, and control. The best part? It’s fully adjustable — so whether you’re in rehab or training for performance, it can be tailored to your level.

Physios love it for improving core stability, posture, and movement efficiency — and most people find it’s a fun, guided way to stay active while building strength safely.

14/10/2025

Reflex testing is an important part of your physiotherapists' neurological assessment, especially when investigating nerve compressions. This condition occurs when a nerve root is irritated or compressed, affecting sensation, muscle strength, and reflex responses. While reflex changes alone cannot confirm a diagnosis, they provide valuable information when combined with other clinical findings and, if needed, imaging.

Address

7/56 Georgina Crs
Yarrawonga, NT
0830

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 1pm

Website

https://maximisephysio.com/

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