08/10/2024
🇩🇰 GLA:D®, from ‘Good Life with osteoarthritis in Denmark’, is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms. The program is designed for all individuals who experience any hip and/or knee pain or symptoms of OA, regardless of severity.
GLA:D® Australia is a not for profit initiative led by La Trobe University.
The GLA:D® Australia program consists of:
✅ An initial appointment to explain the program and measure your current functional ability
✅ Two education sessions which teach you about OA, its risk factors, treatment options, and self-management strategies.
✅ Group exercise sessions twice a week for six weeks to improve your control of the joint, your confidence in the joint and your strength
✅ A review at 3 months with your clinician to discuss progress and goals, and re-measure your functional ability
✅ Completion of a questionnaire on registration with the program, and then again at 3 and 12 months after registration to measure changes in areas such as pain, function, quality of life, and medication use.
💡More information can be found my accessing the link below:
https://gladaustralia.com.au/faq-for-people-with-oa/
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Register your expression of interest for the GLA:D® program with Tandem Rehab today!
📳 0466 006 286
📧 tandemrehab@gmail.com
🧑💻 www.tandemrehab.com.au
