Vida Studio Pilates

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Australia
Yass, NSW
Vida Studio Pilates

Boutique Matwork and Reformer Pilates Studio. We offer group and private classes for all levels

07/03/2026

Something special happens when women move together. 🧡

The women who walk through our doors come to get stronger…
but what makes us most proud is everything that happens around it.

The chats before class.
The laughs during class.
The friendships that grow between reformers & mats.

Inside these walls, women connect, support each other, and feel welcomed from the very first class.

To all the incredible women in our community…
Happy International Women’s Day. ✨

Together, we are stronger 👯‍♀️💪

25/02/2026

We know that every person in the room is carrying something we can’t see.
Stress. Grief. Big dreams. Tiny wins. New beginnings.

For 45 minutes, we move together…
and maybe, just maybe, you leave feeling a little lighter than when you walked in.

That’s why Vida exists & we love being here with you 🧡

19/12/2025

✨ Just a reminder!
Our studio will be closed from Dec 24th and we’ll be back Jan 5th 🥰
Our amazing instructors are taking a well-deserved little break so they can come back fresh and ready for an amazing year of Pilates! 💪🧡

30/11/2025

Got a bestie waiting to be converted? 😉
Send them your link via the Momence app → they get a free class credit → they spend $100 → YOU get $15.
Everybody wins!

27/10/2025

Do you know what the recommended guidelines are for weekly cardiovascular activity for adults?

👉🏽150-300 minutes of moderate intensity
OR
👉🏽75-150 minutes of vigorous activity

That’s why you’ll always find little bursts of cardio in our classes!

They help you tick off those guidelines to boost your heart health, endurance, mood, sleep, immunity system & energy!

We don’t just make you sweat…we’re helping you meet the national guidelines! 💪🏼🇦🇺

Read more here:
https://www.health.gov.au/topics/physical-activity-and-exercise/physical-activity-and-exercise-guidelines-for-all-australians?language=en

21/10/2025

Fast 5 with our clever Kristin!! She’s our newest member who’s ready to break the ice with her fav move 😂🧡

16/10/2025

Lunges or lay in bed? Why don’t we do both? 🤭🧡

Address

The Oddfellows’ Hall, 67 Comur Street
Yass, NSW
2582

Website

http://www.vidastudiopilates.com/

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Our story

Hi, my name is Milena. I’m originally from Brazil, where I studied Physiotherapy, graduated in 2011 and became a Pilates instructor in 2014. I have been teaching Pilates in Australia since January 2019. In 2014 I met, my now, husband and since then we have moved back and forth between Australia and Brazil. In September 2018 I moved permanently to Yass.

I am accredited to teach Matwork Pilates in Australia through Studio Pilates.

All aspects for creating a balanced life. Vida is the Portuguese word for ‘life’ and I want to help you develop a balanced lifestyle.

Please get in contact with me if you’d like to learn more about Pilates and how it can help you and your life.