12/09/2024
Good news! The mountain of peanut foam rollers has arrived.
You may have guessed, one of my love languages is gift giving and the older I get the more I realise it truly is better to give than to receive…. My hubby tells people… just take it, she loves to give!
Well this gift is one that keeps on giving-
Working through overworked muscles, such as the Erector Spinae, Rhomboids, Lats and Trapezius muscles, not to mention the many other deeper muscles , the roller helps to remove tension, loosen tight fascia, improve circulation, hopefully helping to remove muscle waste and avoid nasty knots that cause referral pain and surrounding muscles to have to compensate and also be overworked- it truly will be in your hands to be proactive with your back tension.
This little beauty can also travel with you, as all you need is a wall to lean on!
For those who I’ve mentioned it to over the last few weeks- I’ll be in touch soon to organise pick up or drop off.
For my clients who haven’t recieved one yet but would like one, send me a PM
Happy rolling! And happy Thursday!
And, perhaps you’ve got someone in your world that you could give a gift to- your encouragement, your time, or some other blessing ❤️ pass it on!