Sprout Wellness Clinic- The Alignment Naturopath

Sprout Wellness Clinic- The Alignment Naturopath Aligning your
Body, Mind and Energy to Thrive

Naturopathy
Nutrition. sprout:
To begin to grow; give off shoots or buds. To emerge and develop rapidly.

Metabolic Balance
Buteyko Breathing
Naturopathic Sleep Medicine
Emotion Release
NLP + Time Line Therapy TM
Lymphatic Treatments

https://sprout-wellness.simplecliniconline.com/diary Because everyone deserves to sprout ! Naturopathy
Nutrition
Metabolic Balance (TM) nutritional health and weight loss program
Naturopathic Emotional Release
Buteyko breathing
Lymphatic Treatments
Hot Stone Massage
No

rmatec Pulse Compression Therapy
Large onsite nutritional and herbal dispensary
Stockist of Shakti mats and make natural foods and goods

Home to The Sleep Naturopath-helping tired adults sleep well and feel great. Call 0357 973 009 to make an appointment at the clinic or for telehealth or book online at
sprout-wellness.cliniko.com/bookings

Thyroid conditions are common, and the signs can sometimes be overlooked.This Thyroid Awareness Month, take a moment to ...
06/05/2026

Thyroid conditions are common, and the signs can sometimes be overlooked.

This Thyroid Awareness Month, take a moment to learn the symptoms, listen to your body, and take the first step towards feeling more in control of your health. šŸ’š

Please know there is more to thyroid function than simply testing TSH.
Testing t3, t4, reverse t3 and antibodies add significantly to understanding how your thyroid is functioning and how to improve your health with an appropriate care plan.

Looking for support?
Iā€™d love to help. I can even order the blood tests (privately billed)

Get in touch.

Happy Monday.A reminder to you as we start a new day, a new week, and for some a new year.You are worthy.Treat yourself ...
03/05/2026

Happy Monday.
A reminder to you as we start a new day, a new week, and for some a new year.

You are worthy.
Treat yourself and speak to yourself well.

Looking for a gift for a special mum figure that sheā€™ll love?Here you go!And itā€™s perfectly ok to buy for yourself!!! Ge...
03/05/2026

Looking for a gift for a special mum figure that sheā€™ll love?
Here you go!
And itā€™s perfectly ok to buy for yourself!!!

Get in touch to purchase.
Payments can be made online and packages can be picked up or delivered if in Yea (before Motherā€™s Day).

Looking for a gift for a special mum figure that sheā€™ll love?Here you go!Get in touch to purchase.Payments can be made o...
02/05/2026

Looking for a gift for a special mum figure that sheā€™ll love?
Here you go!

Get in touch to purchase.
Payments can be made online and packages can be picked up or delivered if in Yea (before Motherā€™s Day).

02/05/2026

Our emotions and stress responses impact everything we do, think, and feel along with how our body functions.

When we are able to process things at a subconscious nervous system level itā€™s like putting a key in a lock and opening up a door to move through to our goals, to ease, to flow, to harmony, and great health.

Keen?
https://sprout-wellness.simplecliniconline.com/diary

New flavour alert!Quality control complete šŸ’‹šŸ“Just in time to add to Motherā€™s Day presents!
30/04/2026

New flavour alert!
Quality control complete šŸ’‹šŸ“
Just in time to add to Motherā€™s Day presents!

For Health and WellnessLymphatic drainage massage should be part of everyoneā€™s health and wellness routine, just like br...
29/04/2026

For Health and Wellness

Lymphatic drainage massage should be part of everyoneā€™s health and wellness routine, just like brushing your teeth.

More than the relaxing massage youā€™ll get, it reactivates and re-stimulates the lymphatic system, moving the stagnant lymphatic fluids back into their natural circulation.

As well as being important for health conditions such as lymphoedema, rheumatoid arthritis, and fibromyalgia, lymphatic massage is also great for treating acne, digestive issues, puffiness, and migraines and is a great stress reliever as well.

Other benefits of having a regular lymphatic massage using my unique lymphatic flow system are the following:

Boosts immunity
Speeds up healing and recovery
Reduces water retention
Fights off infection
Speeds up healing and recovery from the cold and flu
Lessens water retention
Promotes weight loss
Aids in post-workout recovery

I use a unique combination of hands on massage, lymphatic tools, compression therapy, and lotions all specific for optimising your lymphatic flow and health.

How could your life change with better lymphatic health?

https://sprout-wellness.simplecliniconline.com/diary

Time for some self-care?Hereā€™s your sign!Message to book
27/04/2026

Time for some self-care?
Hereā€™s your sign!

Message to book

Schnitzels for dinner and extras for lunches! šŸ’ŖWe love the GF precinct gluten free bread crumbs.No crappy ingredients ei...
26/04/2026

Schnitzels for dinner and extras for lunches! šŸ’Ŗ
We love the GF precinct gluten free bread crumbs.
No crappy ingredients either!

Heightened sensitivity, stress, poor sleep, and limited movement can all keep pain persisting longer than it should šŸ«¶Und...
26/04/2026

Heightened sensitivity, stress, poor sleep, and limited movement can all keep pain persisting longer than it should šŸ«¶

Understanding the pain cycle is the first step in breaking it and finding effective strategies for relief. Share this post with someone who you feel could be somewhere along the pain cycle! šŸ«¶

Currently trying to break the cycle? Here are some strategies that may help:
šŸŠā€ā™€ļø Gentle, consistent movement
šŸ˜“ Prioritising restorative sleep
šŸ˜– Stress management
šŸ§˜ā€ā™€ļø Balancing rest and activity

Be sure to share this post with someone who you feel could be somewhere along the pain cycle and if youā€™re experiencing consistent or worsening pain, donā€™t wait, consult a health professional to get personalised guidance and support šŸ’Ŗ

Address

8/10 High Street
Yea, VIC
3717

Opening Hours

Tuesday 9:15am - 6:15pm
Wednesday 9:15am - 6:15pm
Thursday 9:15am - 3pm

Telephone

+61357973009

Website

https://sprout-wellness.simplecliniconline.com/diary

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