Loved Fearlessly

Loved Fearlessly ❤️‍🔥Loving YOU Fearlessly ⚔️MIND.BODY.PLEASURE reclamation👑Gold Standard Practitioner📲Book your free discovery call today 👇

18/11/2025

When your nervous system has been stuck in fight, flight, freeze or fawn for years, it makes sense that your body keeps slipping back into a dysregulated state. You can hear the whispers from your soul. You can feel your guidance team nudging you forward. You know in your heart that life is asking you to change, that there is safety and support on the other side of this transition.

Yet the familiar hell of thirty plus years can feel safer than the unknown. You can have all the spiritual tools, the somatic practices, the self awareness and the insight, and still find yourself slipping back into old environments that no longer nourish you. Because you are human. You are here to feel the full spectrum of emotion.

Knowledge alone cannot move your life. At some point you have to take action. You have to make the call. Have the conversation. Put your big girl panties on and choose yourself. No one is coming to save you. No one is coming to rescue you. You are the one who has to take the first step and it is scary. It is uncomfortable. It is the fear of the unknown rising in your chest.

But if nothing changes, nothing changes.

Your body will speak louder and louder until you either listen or break. That is why micro steps matter. That is why honouring your truth matters. That is why choosing the future you desire matters.

If you know you are meant for more, if you are hungry for better, if your soul is pulling you towards the life you keep imagining, then at some point you must leap. Not recklessly but intentionally. You do not need to burn every bridge. You may only need one conversation, one plan, one decision done differently.

Pick up the phone. Ask for support. Speak to a professional. Put structure under your dreams. Take care of yourself then take the step your body has been begging you to take.

Even if you have lived the same way for thirty years, change is still possible today. Sometimes it is not only possible, it is vital.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

To truly love, accept, and have compassion for myself, I first have to rebuild my relationship with my body.It begins wi...
06/11/2025

To truly love, accept, and have compassion for myself, I first have to rebuild my relationship with my body.

It begins with safety.

With learning to recognise when I feel unsafe, and gently bridging that gap.

By connecting with my body, signalling safety to my nervous system, and allowing myself to feel what I once couldn’t.

Through the body.
Through the subconscious.
Through the unfelt emotions.

This is where the walls begin to soften.

Where the guards of protection start to come down.

Where self love is no longer an idea, but a spark, an energy pulsation inside me.

This is how self trust is born, by showing up for myself again and again, even when it’s uncomfortable, messy, or raw.

To meet myself fully takes deep honour and devotion.

And it’s worth every trembling moment.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

For the first time in my life, I’ve caught a glimmer of what it truly feels like to turn inward and feel self-love.For m...
30/10/2025

For the first time in my life, I’ve caught a glimmer of what it truly feels like to turn inward and feel self-love.

For most of my life, I searched outside of myself for love, validation, and acceptance.

It’s been a slow journey of dismantling that pattern and belief of seeking love externally, and I am beginning to return home to myself.

Over the past eight weeks, through the Crystal Pleasure Course as part of the VITA Coaching Certification, I’ve felt something shift.

A deep, embodied knowing.

It's safe to be in your body, Sarah, you no longer have to dissociate or search externally for love to survive.

There was a time I NEVER believed this was possible.

But here I am, feeling it.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

27/10/2025

This feeling of self-love isn’t just a concept anymore, it’s alive in my body.

I’m connecting with myself in a way I never have before, and it feels surreal.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

Honouring the Women Who Walk Before Me!I am beyond grateful for the women and the generations who have walked before me....
15/10/2025

Honouring the Women Who Walk Before Me!

I am beyond grateful for the women and the generations who have walked before me.

The women who have navigated the rites of passage, transitions, and transformations that come with being a woman through every stage of life, including the sacred shift into menopause.

I can only imagine how scary this journey must have been for the women who came before us, not having the knowledge, education, or wisdom that we have access to now.

Not understanding what was happening in their bodies. Not having the internet, books, or open conversations to guide them.
To be dismissed, misunderstood, or even deemed crazy with “Hysteria” for the natural transitions of their bodies must have been deeply painful.

I am so grateful to be surrounded by teachers, mentors, entrepreneurs, friends, and family members who are walking this path ahead of me and who share their wisdom, experiences, challenges, and triumphs so openly. Because of them, I am more aware, more educated, and more prepared to approach this season of life with reverence rather than fear.

For too long, there has been a scarcity of knowledge around perimenopause and menopause, stories silenced, truths shrouded in fear, and women left unprepared for one of the most powerful transitions of their lives. I am here to help change that narrative.

By learning from these wise women, I am building trust in my body, creating a supportive community, and gathering the resources and professional guidance I will need as I move through my own transition. Together, we are creating a new culture, one where women support women, where ageing is honoured, and where wisdom is celebrated.

Women supporting women, in community, in tribes, in villages. This is the is the way of the future, and the future is NOW.

The reason they want woman to believe that it all goes downhill after 35 is because that’s when you get your superpowers and they are afraid of what you’ll will do to them.
Quoted from Women Who Run with the Moon Insta page.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

This journey has become a re-education process for me, not just of my anatomy but of my relationship with my body, my ne...
11/10/2025

This journey has become a re-education process for me, not just of my anatomy but of my relationship with my body, my nervous system, and my boundaries.

It’s teaching me to meet myself with compassion, to feel into what’s here, even when it’s numbness, tension, or grief. To whisper, “You’re safe now,” as I rebuild trust between my mind, body, and pleasure.

The numbness I feel isn’t wrong, it’s a full sensation. It tells me my body has done its job protecting me.

Now, I’m learning…
To feel again.
To trust again.
To love again.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

When I thought I was “in my body,” I wasn’t.I was skimming the surface of what felt like connection to me. Through this ...
08/10/2025

When I thought I was “in my body,” I wasn’t.
I was skimming the surface of what felt like connection to me.

Through this Crystal Pleasure training, I’m learning what numbness actually feels like in my body. I can feel where the sensation is sitting in my body. It's the hollow space where my body protects itself. The stillness that’s not emptiness but a boundary.

Layla’s guidance has been simple and profound: keep going…

Even if anger and grief want to be expressed.
Even if you don’t feel pleasure.
Even if you don’t feel turned on.
Even if it takes months.

Because numbness is a doorway, not a dead end.

Each time I touch my body with love, I’m teaching it safety. Each breath says, “You’re not in danger anymore, you're safe.”

Repeating to myself “I love you, please forgive me”.

It’s tender, slow work. I can already sense the shift as I get comfortable with my numbness.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

❤️ love

I’ve recently been awarded a scholarship to the VITA™ Coaching Certification by Layla Martin, a world-renowned teacher i...
07/10/2025

I’ve recently been awarded a scholarship to the VITA™ Coaching Certification by Layla Martin, a world-renowned teacher in s*x, love and relationships.

As part of my early enrolment, I was gifted the Crystal Egg Pleasure Course, a seven-week journey into breast massage, Yoni egg practice, and the energetic anatomy of the body.

I’m now in week two, and what has been coming up is numbness. A deep absence of sensation that feels protective. I can now recognise this as my body’s way of saying, “I don’t feel safe yet.”

Before, I might have judged this or pushed through it. But now I understand: numbness is a feeling. It’s my body speaking, telling me that it’s still guarding my heart, my s^xuality, my tenderness.

This course couldn’t have arrived at a more divine time, it’s helping me listen, rebuild trust, and signal safety to my body once again.

Plus I am super excited I've got some new techniques I can use during a Yoni ceremony.

Watch this space.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

My work is not surface level.My work can be confronting.It can be controversial. I speak about trauma, grief, ab^se, dys...
23/09/2025

My work is not surface level.

My work can be confronting.

It can be controversial.

I speak about trauma, grief, ab^se, dysregulation, dissociation, and sorrow.

I speak about the taboo, the uncomfortable and what most avoid.

I speak about pleasure, s^x, bliss, joy, fun, happiness and our deepest desires.

And sometimes that makes people squirm.

I say good...

If my words, my posts, my reels and my stories meet your edges and stir something in you and make you feel uncomfortable, then they’re doing their job.

Because my work stems from truth and integrity. From lived experience, and from a place of love, compassion, and forgiveness.

Not everyone will agree with me.

Not everyone will understand me, my journey or the messages I feel called to share.

That’s okay. My work is not here to be liked. It’s here to be real and authentic.

I do this because I am passionate about speaking up, about shining a light on what society has told us to suppress and stay silent about.

For too long, we've been told to stay quiet, protect our reputation, not rock the boat, and be the good girl/boy.

We've been taught to keep the lid on our grief, pain, trauma, pleasure, joy, and what turns us on.

But if you look around, it hasn't worked.

I'm here to call bu****it.

I'm here to make it safer to talk about taboo stuff.

I'm here to make it normal to talk about what hurts, what breaks us, what leaves us shattered. The things that make us feel uncomfortable, like mental illness, s^xual ab*se, loss, trauma, s^icidal thoughts and, self-destruction.

I'm here to talk about owning your s^xuality, leaning into your pleasure, bliss and joy.

Because most people I’ve talked to have experienced these things.

We cannot heal what we refuse to name and talk about. We cannot move forward while suppressing the truth.

I do this work because I believe we do not have to suffer or do this work alone.

This is the full spectrum of my work.
This is the path of truth, depth, and love.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

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Yeppoon, QLD

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