BushFlow Herbals

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Yeppoon, QLD
BushFlow Herbals

BushFlow Herbals is a naturopathic clinic based in Yeppoon, Central QLD.

02/01/2026

Happy New Year and Full Moon blessings 💫

If you’re feeling heavy, foggy, fatigued, inflamed, bloated, or just done with dragging that same energy into 2026… this is your reset.

The Whole-Body Reset kicks off Jan 18.

Three kit options available, one practitioner-designed protocol and everything sent to your door before we begin together on the 18th.

DM me if you would like more details and pricing...Enrolments close January 7th 💕

Much love,
Cat 🦋

17/12/2025

Hey Everyone 🤍

I just wanted to pop in here and wish you all a very Merry Christmas and a gentle close to the year 💫

I’ve been a little quieter on here recently...not because the work has stopped, but because I’ve been in a deep space of restoration.

This year has been a really meaningful one. I’m so deeply grateful for the beautiful souls and clients I’ve had the privilege of working with in my naturopathic clinic space in Yeppoon, the retreats, festivals, and gatherings held in Byfield, and the disability support work I’ve stepped into...working alongside a wonderful team and beautiful clients, helping to support the ongoing creation of wellness plans for neurodivergent, non-verbal clients ✨

This work has grounded me deeply and continues to shape how I think about nervous system health, detoxification, and what sustainable, compassionate care really looks like.

From that place, something new is forming...

In early January, I’ll be launching a 7 day Soft Reset...a gentle, grounded way to support nervous system restoration and a whole-body reset as we move into the new year.

For those who feel called, this will also flow into a deeper 4 week detox reset.

More details soon...

For now, I’m sending lots of love, gratitude and a soft landing into the new year 🌿

Much love,
Cat X

21/10/2025

The count down is on and we can't wait to share this wonderful one day retreat with you ✨

Join us for a nourishing day designed to help you reconnect with yourself, with others, and with the natural world around you.

✨ What’s Included:

🦋 Heart-Opening Cacao Ceremony
🦋 Ice Bath & Sauna to refresh and revitalise
🦋 Gentle Restorative Yoga to ground and unwind
🦋 Healthy Relating Workshop — explore communication, boundaries & emotional awareness
🦋 Naturopathy Session — simple, holistic tools for wellbeing
🦋 Creative Connection Activities
🦋 Delicious Shared Meals throughout the day

You’ll be guided through warmth, play, reflection, and authentic connection...supported by nature, community, and heart.

Come solo, as a couple, or with a friend ...you’ll leave feeling inspired, grounded, and deeply connected. 🌿

Tickets available via Humanitix:
https://events.humanitix.com/let-s-meet-in-the-wild-day-retreat

Stay updated via the event page:
https://facebook.com/events/s/lets-meet-in-the-wild/578211572021854/

Much love,
Cat & Alaina x

16/10/2025

Good Morning Everyone 🌻

We are excited to announce our next one day retreat that will be held in the rainforest of Byfield...

🌿 Rewild Your Connections 🌿

Feeling a little disconnected lately?
Craving real connection, the kind that doesn’t happen through a screen?
Tired of swiping, small talk, and surface-level moments?

Join us for a nourishing day retreat designed to help you reconnect...with yourself, with others, and with the natural world around you.

What’s Included:

🦋Heart-opening Cacao Ceremony
🦋Revitalising Ice Bath & Sauna
🦋Gentle Restorative Yoga to ground and unwind
🦋Healthy Relating Workshop...explore communication, boundaries & emotional awareness
🦋Naturopathy Session...learn simple, holistic tools for wellbeing
🦋Creative Connection Activities
🦋Delicious Shared Meals through out the day

You’ll be guided through a day of warmth, play, reflection, and authentic connection...supported by nature, community, and heart.

This isn’t just a retreat, it’s a return to what’s real.

Come solo, as a couple, or with a friend...you’ll leave feeling inspired, grounded, and deeply connected 🌸

Tickets are available through...

https://events.humanitix.com/let-s-meet-in-the-wild-day-retreat

And you can stay up to date with more details via the event page...

https://facebook.com/events/s/lets-meet-in-the-wild/578211572021854/

Much love,
Cat and Alaina X

09/06/2025

Good Morning Everyone,

The countdown is on and we're getting closer to the big day! Here is some info for you to make your experience as smooth as possible xx

🌿🌻 General Housekeeping! 🌿🌻

With less than 4days away, we are now at the stage where we see everything falling into place. Here are some general housekeeping rules and frequently asked questions to help your journey be as smooth as possible ✨

🌷 Gates open from 6am-9:30pm both Saturday and Sunday. If you have a weekend pass, the gates will be open at 2pm on Friday for you to come and set up camp.

🌱 This is an over 16-year-old event with the exception of breastfeeding infants and presenters traveling from afar.

Let's start with the DO's:

✅ Gates open at 6am on both days, and you'll be greeted by our amazing Synergy team. Make sure you have your ticket and ID available on arrival for a smooth entrance.

✅ If you have a day pass or a weekend pass and are not staying onsite, you can arrive from 6am on both days to make the most of the day's activities. We'll have designated parking for day passes, and our wonderful crew will assist you upon arrival.

✅ The first workshops kick off at 7am.

✅ Check the weather and pack accordingly. Don't forget your hat and water bottle.

✅ Bring your yoga mat if you have one. We'll have a few spares, but a large towel or sarong will work for the movement/meditation workshops also.

✅ Bring a journal and pen to capture your unique experience.

✅ Pack a spare towel and change of clothes if you plan to participate in the ice baths and sauna.

✅ Remember to bring a torch or headlight for walking back to your car or campsite in the evenings.

Now, let's move on to the DO NOT's:

❌ Drugs and Alcohol - Our main focus is to provide a space dedicated to your healing.

❌ All pets - We apologise for the inconvenience, but dogs or pets are not permitted at the campgrounds or the event during Synergy Rising.

❌ Glass - Broken glass and bare-footed attendees don't mix. Let's keep everyone safe and avoid glass items.

Now, onto some frequently asked questions and answers:

✨Location: The gathering is nestled at Forest Fields Campstay, 35 Castle Rock Road, Byfield, QLD.

✨Gate Opening Times: From 6am-9:30pm

✨Camping: Camping is available with the camping included weekend pass.

✨Facilities include:
Toilets, showers, drinking water, fireplace.

✨Please check the weather forecast and pack suitable clothing, as temperatures tend to be cooler at night. Don't forget your hat and water bottles for the daytime.

✨Can I reserve my camp spot? No, it's a first-come, first-served basis. You have the option to arrive early on Friday and check in to secure your spot in the designated camping areas. This will ensure that you are fully prepared and ready for Saturday.

✨Cars and Parking: Parking and speed limits will be clearly marked as you enter the site. Our team will greet you at the ticketing marquee and guide you upon arrival. Once you've located your camping allocation, please park your car in the designated parking area unless you're camping in your car.

Facilities:
🚽 There will be one amenity block with toilets and showers for our campers, and 2 toilets set up in the festival area.

🍽️ Food will be available for purchase at the Birds Nest Bistro on site between opening hours on Saturday and Sunday...

Breakfast 7-9am
Lunch 11-2pm
Dinner 4 - 7pm

If you're camping outside of those hours, it's advised to bring your own snacks and food and for day attendees to bring snacks and food if needed between opening hours.

We're looking forward to welcoming you to Synergy in Flow! Let nature's beauty and healing energy surround you throughout the event 🌿✨

For more info follow our event page...
https://facebook.com/events/s/synergy-in-flow/959528969709199/

If you haven't got your ticket yet now is the time. You can purchase via this link...

https://events.humanitix.com/synergy-in-flow-wellness-retreat

Have a wonderful day 💕

05/06/2025

Hey Everyone 😍

We’re SO excited to share that the Synergy in Flow's full program is now LIVE!

Over two powerful days, you’ll be guided by 20+ facilitators across our four elemental spaces ~ Restorative, Explorative, Informative, and Creative ...with workshops, movement journeys, music, soul-led discussions, and embodied play to inspire your whole being.

This is not just a festival ... it’s a wellness retreat woven with connection, movement, nature, and soul.

Think…

✨ Gentle yoga, breathwork, sauna and ice baths beneath the trees
✨ Nervous system regulation through somatics, movement and sound
✨ Workshops and conscious relating practices
✨ Fire-side story and song circles
✨ Ecstatic dance under the stars
✨ Creative immersion
✨ Wholesome food, live music, healing stalls, and deep soul nourishment

And all amongst the lush rainforest Forest Fields Campstay in Byfield!

This is your space to land. To soften. To remember 🌿

🌷Your ticket includes:
— Full access to all workshops and music
— Camping under the stars in the beautiful rainforest
— Immersion in the land and the elements

🦋Limited tickets available and they’re moving fast with less than 8 days to go!

Let your YES be heard and book your ticket now via https://events.humanitix.com/synergy-in-flow-wellness-retreat

You can stay tuned for more information via the event page…https://www.facebook.com/events/959528969709199/

Much love x

30/05/2025

Hello Beautiful Friends 😍

The count down is now on with only 2 weeks to go!

It’s all happening behind the scenes with Synergy 2025 just around the corner, and we’re so excited to invite you to be part of it 🌿

SYNERGY IN FLOW

June 14-15, 2025 | Forest Fields Campstay ,Byfield QLD✨

This intimate retreat-style gathering is designed to nourish your growth, creativity, and connection, featuring over 20 incredible facilitators guiding you through immersive experiences over the weekend.

We’ve got:

🌷20+ incredible facilitators sharing everything from movement, breathwork, and creative expression to healing, learning, and deep rest.

🌷4 unique workshop zones: Restorative, Explorative, Informative, Creative.

🌷Live music, forest vibes, and space to just be.

🌷Camping, food vendors, and family-friendly energy.

🌷Choose between a one-day or full weekend pass and step into a space of reconnection, exploration, and inspiration.

Ages 16+ | Camping available

Save the date—tickets are moving fast and limited.

Get your ticket now via https://events.humanitix.com/synergy-in-flow-wellness-retreat

You can stay tuned for more information via the event page…https://www.facebook.com/events/959528969709199/

We can’t wait to share this time with you.

Much love X

27/05/2025

Hey Everyone ❤️

Synergy in Flow is now less than 3 weeks away and the count down is now on... and we have been busy behind the scenes to bring you something very special😍

🌿Byfield Forest Fields Campstay QLD | June 14–15 🌿

Looking for a weekend to reconnect, reset, and feel inspired?

Synergy in Flow gathering brings together over 20 incredible local and regional facilitators for two full days of workshops, movement, healing, and creative expression...all in the lush rainforest at Forest Fields Campstay in Byfield.

What's on offer:

✨Breathwork
✨Yoga & Embodied Movement
✨Ice Baths & Nervous System Reset
✨Traditional wood-fire sauna
✨Cacao Ceremony & Sound Healing
✨Expressive Arts, Creativity & Dance
✨Herbalism
✨Holistic Health & Conscious Living workshops
✨Men’s & Women’s Circles
✨Live music + delicious food available
✨Camping included
✨Down to earth community vibes

This is a retreat gathering that's been curated and inspired with love 💕

Tickets are limited...and we’re getting close now. Grab yours now and join us https://events.humanitix.com/synergy-in-flow-wellness-retreat

We have been posting the presenters workshops, so pop over to our event page for more info via https://facebook.com/events/s/synergy-in-flow/959528969709199/

Full program coming soon 🌷🌷🌷

Much love X

13/05/2025

Good Morning Everyone 🦋

We will be hosting our next day retreat on Saturday the 24th of May, so if you don’t have any plans, come join us for a nourishing day in the rainforest 🙏

🌿 Date: Saturday, 24th of May
🌿 Time: 9 am – 3 pm
🌿 Location: Byfield (address and directions will be sent in the confirmation email).
🌿 Price: $155 per person

What’s included:

🌷Welcoming Circle
🌷Naturopathic Wellness Workshop + take home info
🌷Custom made Bush Flower Essence
🌷Rainforest Silent Guided Walking Meditation
🌷Cacao Ceremony
🌷Yoga
🌷Ice Bath and Traditional Woodfire Sauna
🌷Organic Vegetarian Lunch
🌷Swim in a private waterfall, connect with nature, and ground yourself

Bookings available through the link: https://bushflowherbals.com/products/one-day-wellness-retreat

Much love,
Cat X

01/05/2025

Hey Everyone,

We’re excited to start introducing you to our presenters in the lead-up to the Synergy program launch…and we can’t wait for you to meet Sophia!

Previously a health and fitness coach, Sophia became a psychologist to better understand human behaviour on a deeper level. Her journey naturally led to self-development through the transformative practices of yoga and meditation. Hatha Yoga, blending body and mind, became a valued tool in her life. This passion took her to an ashram, where she spent a year immersed in study, deepening her connection to the full spectrum of yogic practices, from asana to bhakti yoga.

Sophia’s Offerings at Synergy:

• Kirtan (Mantra Meditation)
Kirtan is a form of group meditation that combines the repetitive singing or chanting of mantras with musical instruments. Rooted in the Vedic tradition, these transcendental sound vibrations are offerings to the divine and central to the path of Bhakti Yoga. They have a deeply meditative and uplifting effect on participants. Come along to listen, chant, or dance!

• Ta***ic Hatha Yoga
A traditional Hatha Yoga class with a ta***ic (energy-based) approach. This Hatha Sun class is designed to enhance groundedness, increase vitality, and energise both body and mind.

Expect to hold postures for 30 seconds to 2 minutes while focusing on specific breathing techniques that gently activate the para sympathetic nervous system. You'll also explore the five vayus (subtle energy flows), offering a deeper awareness of yoga’s energetic effects. The class centres on meditation, finishing in a comfortable seated position to integrate and ground the practice.

Sophia’s offerings at Synergy are not to be missed...a powerful blend of heart, depth, and wisdom.

Tickets are available at https://events.humanitix.com/synergy-in-flow-wellness-retreat

Much love x

08/04/2025

Hey Everyone 💜

We have been working behind the scenes and are so excited to announce that Synergy Rising returns this year with its next evolution and tickets are live!

Introducing...

SYNERGY IN FLOW
June 14-15, 2025 | Forest Fields Campstay ,Byfield QLD
✨

This will be a transformative two-day gathering set in the lush rainforest of Byfield’s Forest Fields Campstay. This intimate retreat-style gathering is designed to nourish your growth, creativity, and connection, featuring over 20 incredible facilitators guiding you through immersive experiences over the weekend.

Explore four unique workshop spaces—Restorative, Explorative, Informative, and Creative—each offering enriching sessions to support your well-being and personal growth.

What’s in store for 2025?

🌿 Deep Rejuvenation: Traditional wood fire sauna, cold water immersion, sound healing, breathwork, meditation, and sharing circles.

🌿Movement & Expression: Ecstatic dance, live music, yoga, Qi Gong, and somatic movement workshops.

🌿Creativity & Culture: Basket weaving, body painting, drumming circles, spoken word, stand-up open mic, and collaborative art spaces.

🌿Wisdom & Connection: Panel discussions, storytelling, holistic health and educational workshops.

🌿Nourish & Explore: Artisan markets, delicious food stalls, massage & healing spaces, herbal elixirs, hammock city, and dreamy chill-out zones under the sky stars.

Choose between a one-day or full weekend pass and step into a space of reconnection, exploration, and inspiration.

Ages 16+ | Camping available

Save the date—tickets are now live and limited.

Get your ticket now via https://events.humanitix.com/synergy-in-flow-wellness-retreat

Much love X

05/03/2025

We have only a few spots left for our next one-day wellness retreat on Saturday the 15th of March, so if you don’t have any plans, come join us for a nourishing day in the rainforest 🙏

🌿 Date: Saturday, 15th of March
🌿 Time: 9 am – 3 pm
🌿 Location: Byfield (address and directions will be sent in the confirmation email).
🌿 Price: $155 per person

What’s included:

🌷Welcoming Circle
🌷Naturopathic Wellness Workshop + take home info
🌷Custom made Bush Flower Essence
🌷Rainforest Silent Guided Walking Meditation
🌷Cacao Ceremony
🌷Yoga with Menke
🌷Ice Bath and Traditional Woodfire Sauna
🌷Organic Vegetarian Lunch
🌷Swim in a private waterfall, connect with nature, and ground yourself

Bookings available through the link: https://bushflowherbals.com/products/one-day-wellness-retreat

Much love,
Cat X

Address

13 James Street, Above Yogalicious
Yeppoon, QLD
4703

Telephone

+61428271858

Website

https://bushflowherbals.com/

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Our Story

My name is Catherine Mason, and Bushflow Herbals is the culmination of my passion for herbal medicine. After working as a nurse for 10 years, I started to feel an internal conflict as I was becoming more attracted to natural alternatives and complementary medicine. After having my first baby, I left the world of mainstream medicine, and I have now become a qualified Naturopath.