Sprinkle of Calm Kids Yoga

Sprinkle of Calm Kids Yoga I'm a qualified Kids and adult Yoga Teacher, I teach local classes to adults, and children between 5-18 years. Incl. children with ASD, ADHD. NDIS can be arranged

I teach tools to reduce anxiety and overwhelm. I specialise in 1;1, workshops
100% TPR accepted here.

13/05/2025

We meet today to go within and we'll share some of the practises we use to connect and align with ourselves.

23/04/2025

We'll share some lovely practises to come back into your body and experience how you can reset your nervous system

Hello friends. Just a quick note to send you a copy of an important community forum coming up. I am hoping you might be ...
19/08/2024

Hello friends.
Just a quick note to send you a copy of an important community forum coming up.

I am hoping you might be able to come a long to the forum as this will be an important discussion about domestic and family violence in our communities, and the initial consult with our community members like you and I.

Businesses, residents, and councillors are all invited. Local Police Inspector, Social workers and DV front line representatives will unpack some statistics and together we will consider the need for a SAFE refuge to support people experiencing domestic and family violence in our community to navigate a safe pathway to freedom.

I’ve attached the image, and a humanitix link for more info.

I have been involved in the working group to support communications of the event.

This message to you is as a friend.

If you can put up a poster in the business you work in, or in the amenities, please do.

Hope to see you on Monday 9th September 2024, 12pm-2pm at 15 Housden Place Yeppoon. (Hosted at Keppel Anglican)

Big hugs
Menke (reposted and copied from my friend so not my words)

https://events.humanitix.com/community-forum-safe-women-s-refuge-for-capricorn-coast

In our modern, busy lives it's becoming more and more difficult to take time out to day dream, to reflect, to contemplat...
20/06/2024

In our modern, busy lives it's becoming more and more difficult to take time out to day dream, to reflect, to contemplate and to be still 💙
It's an important skill to be able to quiet your busy mind to gift yourself some peace 💙
It's a huge act of courage to stop all the distractions and to sit with your thoughts to acknowledge your fears, patterns and behaviours 💙
It's an even bigger act of courage to then be able to take action in small steps to change your life 💙
In these workshops and the day retreat, Karlene Pass and myself will guide you to sit comfortably with yourself in silent reflection in ways that suit you 💙
We will encourage you to explore how silence can become a healing tool for you to use to work through big emotions, to make decisions or to give yourself some space from the hustle bustle of life 💙
We guide you to explore the connection you have with yourself and your inner truth, so that you can build more resilience and inner strength 💙
Let's face it, we are all not really craving the new series or the alcohol or social media, we are really craving connection - and it starts with you 💙
For more information, DM me 💙💙

Namaste Pole Boutique 22 James street, Yeppoon Meet Menke 💚Menke is our gentle yoga teacher bringing a new style of yoga...
24/05/2024

Namaste Pole Boutique 22 James street, Yeppoon

Meet Menke 💚
Menke is our gentle yoga teacher bringing a new style of yoga to our beautiful space every Friday at 8.15am from 7th June 🧘‍♀️
Her class is a slow meditative practice guiding you through traditional yoga asanas and is perfect for beginners.
She loves to guide gentle movements that soothe the Nervous System and bring peace to the body, using poses to promote relaxation and alignment for ultimate release.
Menke is a trained hatha teacher and also a Kids Yoga teacher.
Outside of the studio she enjoys spending time on the beach with her dog Ruby, gardening and holistic wellness especially essential oils.

11/03/2023

2,238 Likes, 22 Comments - Eckhart Tolle () on Instagram: "Listen to these wise words from Eckhart about stress. "

Address

Yeppoon, QLD
4703

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 1pm

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