Keep Your Balance

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Yeronga, QLD
Keep Your Balance

Offering a holistic & natural service that helps identify and remove imbalances (stress) in your body

02/11/2025

🥳💚✨

30/10/2025

Last Sunday, we celebrated 5 years of Keep Your Balance 🎉🥳
I’m beyond grateful to do what I love everyday but I truly wouldn’t be here without all of you.
Thank you for your trust, your support and for allowing me to walk alongside you on your journeys. I’ll continue to learn, grow and give my best to this work and to you all. My heart is so full and I can’t wait to see what the next chapter holds 💚 Court x

29/09/2025

See you in 2 weeks Brisbane! I'm off to eat my body weight in Japanese food 🇯🇵🤪 I'll be back in the clinic on the 16th of Oct but will have access to my emails if anyone needs to get in touch. I'll get back to you when I can 💚

11/09/2025

A couple of months back, I saw "Mary" (not her real name) who had been struggling with chronic joint and muscle pain for over ten years. The underlying cause? Unresolved grief that her body had been holding onto for years. At the time of her loss, she wasn’t able to process her grief so her body carried it as a way to cope.

After guiding and assisting Mary to process this grief, her pain disappeared after just one session. She has been pain-free ever since.

If you’re dealing with chronic pain, know that it’s not always a physical issue. Sometimes it’s emotional — a sign from your body that something needs to be addressed or released 💚🍃

25/08/2025

Hello! 👋

Just jumping on here to share a gentle reminder…

What you believe, you create. 💫
If you carry a belief that you’re inadequate in some way, unsafe or that something is wrong or lacking in your life — you’ll always find the evidence to prove it true. And if the proof isn’t there, you’ll create it (make it your reality) just to say, “see, I told you so.”

So why do we do this?
Proving ourselves 'right' gives us (the ego) a momentary sense of certainty and safety, however, it’s a FALSE sense, which often keeps us stuck in the same unhealthy cycles.

So if the stories you’re telling yourself are making you feel bad, here’s my challenge for you - flip the script. Look for the proof that the opposite belief or story could also be true. There's a good chance you'll still prove yourself right 💚

30/04/2025

Being able to talk about my love with my love is one of the best things in the world 💚

28/03/2025

Had a blast yesterday supporting John Laurenson at the Biggest Competition Workshop.
John and I helped business owners get clarity on their life purpose, identify their limitations (fears, beliefs, habits) and gain awareness on how they can overcome those limitations. It was a success ! Thanks John for making this happen. Keen for the next one 🤗

18/02/2025

Do you suffer from anxiety? Do you procrastinate? Are you a people pleaser? Are you hard on yourself? Do you feel responsible for the emotional needs of others?

Have you ever asked yourself this?

Q: What does my anxiety, procrastination, people pleasing, self-loathing or feeling responsible for others DO for me? How does ‘xyz’ protect, benefit or serve me?

Most of the time, our ‘problems’ aren’t problems, they may actually be a SOLUTION to a deeper subconscious problem.

Here are a few examples:

💭 Your anxiety might be keeping you small so that you don’t put yourself out there and get rejected 💡

💭 Your procrastination might be preventing you from trying, because if you try, you’ll fail 💡

It’s not until we uncover the ‘unconscious problem’, that we can work on it and let it go, and let it go for good.

So how do we do this? How do we access the subconscious and get to the core of the problem? Through kinesiology and muscle testing 💪

26/06/2024

HOW DOES KINESIOLOGY HELP WITH ANXIETY!!?? 👇👇👇

Kinesiology helps with anxiety by:

💪 Muscle testing to obtain information from the unconscious. The unconscious mind and body is where the root cause of your anxiety is.

🧠 Guiding and encouraging you to look at the 'root cause' from a different perspective. We may need to challenge your belief systems about yourself and the world.

🧘‍♀️ Shifting stored emotion (from your body) and supporting your nervous system to bring you back into balance or sense of 'safety'. We do this by working with the acupuncture meridian system.

If you want to know more about how I can help you with your anxiety, please shoot me a message! 🤳

18/06/2024

You don't have to 'put up' with it.

14/06/2024

We are born into this world as a blank canvas.
We came in believing that we’re ‘enough’ and that the world is ‘safe’ because nothing yet has proved to us otherwise. It’s not until we go through life’s challenges and adversities, without been given the right tools and environment, that we start to think and feel differently about ourselves, others and the world.

The lens in which we see the world now is not by choice or by fault, though in order to heal or live how we want to live - we need to understand and take responsibility for how our mind creates our world now ✨

Address

Yeronga, QLD

Telephone

+61403627427

Website

https://www.keepyourbalance.com.au/

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