Movement Evolved

Movement Evolved Movement Evolved is a page dedicated to all things human optimisation. Posture + GAIT + Biomechanics Movement Evolved will transform your approach to training.

Born from a lifetime of witnessing injuries in the making and the false science behind them. Movement Evolved was designed to be training grounded in effectiveness, and focusing on progress. It is a vision based on building a better you, for life, not just for summer. Simple is effective, effective is strong, Movement Evolved. physical | psychological | phenomenal

Have you ever wondered how breaks & fractures heal? Besides the shear magic and wonder of the human body, they regenerat...
13/06/2023

Have you ever wondered how breaks & fractures heal? Besides the shear magic and wonder of the human body, they regenerate. They regenerate based on flow of electron currents due to electrochemical semiconduction. This essentially means that our cells use minerals/metals as semiconductors to enhance bioelectrical activity & dispersion across tissues.

This electric current is the lifeblood of your energy. Why do you think you feel better after a cold shower or plunge? Cold also increases semiconduction.

if you want to learn more on this you should start here https://robertobecker.net/research/bone-bioelectricity/

Anatomy trains is one of the best kept secrets for human anatomy & human motion. If you don’t need to “fix” repair or op...
17/05/2023

Anatomy trains is one of the best kept secrets for human anatomy & human motion. If you don’t need to “fix” repair or optimise and simply strengthen, you probably don’t NEED to know it.


However if you are a fixer then this is your map. The why is the body you are working on and the how is represented by the map underneath.


Your bones and muscles exist within this framework. Muscles & fascia pull bones/joints into tension and suspension. This can be done well or done poorly.


Have you ever looked at the way you walk & run?


PM “help” for more info.

04/05/2023

Sprinting is one of the fundamental movements that a human should be able to do. It also functions as a great diagnostic tool. A human that moves well, will generally function well. IF you know what to look for, a GAIT cycle can be a fantastic predictor of strength vs weakness, imbalances and a compass for what needs to improve.

What do you notice?



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Perth, WA

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Movement Evolved will transform your approach to training. Born from a lifetime of witnessing injuries in the making and the false science behind them. Movement Evolved was designed to be health, grounded in effectiveness, and focusing on progress. It is a vision based on building a better you, for life, not just for summer. Simple is effective, effective is strong, Movement Evolved. physical | psychological | phenomenal