Sensory Soul

01/01/2025

Welcome in 2025—a powerful year of transformation and new beginnings! 🌟
This is your time to release the old, embrace the new, and step fully into your light. 💖

🌌 Here’s to a year filled with:
✨ Empowering personal growth
✨ Moments of calm and clarity
✨ Connection, creativity, and courage

2025 is a year to dream bigger, align with your purpose, and create the life you truly deserve. 🌟 Let’s make this year one of transformation, love, and boundless possibilities!

💫 Thank you for being part of this beautiful journey with me. Sending you all the high vibes, hope, and happiness for the year ahead! Cheers to YOU! 🥂💖

16/12/2024

2025 is a ‘9’ year in numerology ✨
A time for reflection, completion, and release. It’s your opportunity to let go of what no longer serves you and create space for new possibilities. 🌱

Take this moment to wrap up loose ends, keep what resonates, and prepare for the fresh new beginnings waiting in 2026—a ‘1’ year of exciting starts and opportunities.

👉 Reflect, release, and reset.
Join my FREE 5-Day Challenge to gain clarity and confidence for the year ahead. Click the link in the comments to join now and step into 2025 with purpose!

🌟 Let’s wrap it up and prepare for what’s next, together.

15/12/2024

Have you been feeling the shifts lately? 🌟
Chaos, uncertainty, and so much change can leave us feeling unsettled. But here’s the truth: within the challenges lies the opportunity for growth, clarity, and fresh beginnings.

As we approach 2025—a year of transformation and possibility—now is the perfect time to reflect, reset, and step forward with purpose.

Join my FREE 5-Day Year-End Reflection & Intention-Setting Challenge, starting 2 January 2025!

✨ This challenge is all about giving you clarity, confidence, and direction to move forward into 2025 feeling empowered and aligned.

👉 Click the link in the comments to join for FREE! Let’s start this next chapter together. 💖

18/11/2024

BRAND NEW COURSE!
Ready to help your child feel calm, confident, and creative?
Enrol today and get instant access to the full course, along with special bonuses!

Not sure if the Creative Calm course is right for you and your child? Try a Free Sample Activity from Creative Calm!
AND Unlock a Special Bonus!

Experience magic with our FREE Create Your Calm Cloud Activity!
This fun and engaging art activity helps kids reflect, express their emotions, and find calm—all while having a great time. It’s a perfect introduction to the types of creative tools and techniques you’ll find in the full course.
Click on the link in the comments😀

15/11/2024

Help Your Child Find Calm and Creativity—For FREE!

Does your child sometimes struggle with big emotions, stress, or staying focused? I’ve created a FREE activity to help!

The Create Your Calm Cloud Activity is a simple and fun art therapy exercise designed to help kids:
✔️ Reflect on what makes them feel calm and safe
✔️ Express their emotions through creativity
✔️ Build a sense of grounding and connection

This activity is just a small taste of what’s inside my Creative Calm Course - a hands-on, interactive program designed to help kids build confidence, express emotions, and find their calm through art, mindfulness, and grounding techniques.

👉 Click the link in the comments to visit the course page and download your FREE activity today!

Let me know how your little one enjoys it—I’d love to hear! 😊

28/09/2024

Have you heard of afformations? They’re a twist on affirmations that can help you think more positively and boost your confidence! 🤩
Want to learn how to use them in your daily life? Head over to my latest blog post (link in comments) for easy tips and get started on your journey to a more mindful and empowered mindset!

12/09/2024

✨ How to Support the Emotional Well-Being of Neurodivergent and Highly Sensitive Kids ✨
As parents and caregivers, it’s important to ensure our children feel emotionally supported, especially when they experience the world in unique ways.
Whether your child is neurodivergent or highly sensitive, small, mindful actions can make a BIG difference in their emotional well-being. 💛
Want practical tips on how to create a safe space, help them manage big emotions, and build a stronger emotional connection? Head over to my latest blog post for simple strategies you can start using today!
👉 Sensory Soul Blog https://sensorysoul.com.au/blog
Let’s help our kids feel seen, heard, and supported every day! 🌟

28/08/2024

Today was a tough one!
My normal simmering below the surface anxiety grew and grew until I had a full blown panic attack that left me feeling completely washed out and exhausted😢😴😵

Being neurodivergent truly is a superpower — but, it comes with its own set of challenges. Today, I felt the weight of those challenges😫
A hour laying on the grass in sun, and now snuggled under a warm blanket with a hot drink and an uplifting book soothing the body and soul.
I know that acknowledging the tough moments is part of the journey. It’s okay to have days where we struggle, and it’s important to give ourselves grace when we do.

How do you recover and recharge when the world becomes overwhelming and you go into overstimulation?

Here’s to resting, recharging, and getting back up again🙏

08/08/2024

Powerful energetic times🙏🌟

21/07/2024

I have a new guide available for sale on my website called - Finger Painting Fun! A Creative ​Guide for Kids. Only $9.95
This easy-to-follow guide is packed with helpful tips, step-by-​step instructions, and engaging activities that are inclusive for all ​ages and stages, including neurodivergent and highly sensitive ​individuals.
Reduce stress, enhance sensory experiences, and boost emotional ​regulation and have fun!
What's included - Printable PDF and video tips
Please visit the link for more information - https://sensorysoul.my.canva.site/finger-painting-fun-guide

01/07/2024

I would love your input. Please take my quick survey and help shape my next steps!

Are you or someone you care for neurodivergent or highly sensitive? Your experiences matter to me! I’m on a mission to create resources that will support you and your unique journey.
As a thank you for your time, you’ll receive a 100% discount on one of my guides on Gumroad!

Click the link below, or scan the QR code to get started.
Your insights will make a difference!

https://form.jotform.com/241802728543861

Thank you for your support! 💖

30/06/2024

Did you Know? We have an Airbnb!
Located in the oldest historical inland town in Western Australia, we offer a tranquil country couples retreat.
Private 5 acres to wander in.
5 minute drive to town, or a pleasant 30 minute walk.
Check us out by scanning the qr code and visit our insta account

30/06/2024

My mindfulness journaling and colouring book has been published on Amazon😍🎉🥂 Check it out here -

Colour & Reflect:: Embrace Mindfulness and Creativity - A 30-Day Journey

30/06/2024

I have opened a shop on Gumroad!🎉🎉
Selling self help journals, challenges guides and will be regularly adding more products.
If your interested in buying any of my products please use this discount code to get 20% off. Share this code with any of your friends too!
ULOQACI