A safe place with a wholistic approach. I don't believe that any one modality is the solution for everyone, and that we all need a combination of these modalities to achieve our desired outcome to be happy and healthy.
My name is Alexandra Ross and I specialise in emotional health and vibrational healing. Im a qualified Kyela Sound Therapist, Group Sound Mediations, Reiki Facilitator, Mindfulness Coach and completed training with the Institute of Women.
Clearing Emotional, Mental & Energetic Blocks - This is achieved with the use of sound/frequencies while working in your energetic field. The use of powerful and sacred tools, which include “Tibetan singing bowls, crystal bowls, gong, tuning forks, Solfeggio pipes and drumming” clear any blocks that are ready to be removed. It's important to note that everything is stored in our energy field (Aura) and acts as an energetic ‘library’ of our life/s. Our emotions, beliefs, traumas, thoughts and so much more are stored here. We are stepping into the Quantium Physics world baby!! EVERYTHING is energy! and frequencies/vibration is a very important component to healing.
Chakra and Aura Balancing - Bring your energy back into resonance with the use of sound and frequencies, this is achieved with a selection of Tibetan singing bowls, crystal bowls and solfeggio tuning forks. Nourish your chakra system and bring it back into alignment. This naturally strengthens your energy field (Aura). For an overall energy field balance, repair and removal of unwanted attachments, an ‘Aura Balance’ is a deeper healing process. It also includes the Chakra Balance ensuring your energy is strong and protected.
Deeper Healing - If you are a keen to dig deeper on a spiritual level, we also release epigenetic and past life ties, that keep you repeating the same patterns time and time again. This is achieved with the incredible power of sound and frequencies, helping you to cut those energetic cords and raise your natural vibration, which in turn releases the attached issue.
Group Sound Meditation - This is the perfect opportunity to relax and allow the beautiful sounds to carry you away into a moment of bliss. As you listen to my collection of Tibetan singing bowls, crystal bowls, gong, wave drum, solfeggio pipes and koshi Chimes, you will find your mind going quiet and your body relaxing deeper and deeper, as the sounds travel through your energy, into your body and all the way down to a cellular level.
The Power of a Quiet Mind & Breathe Work - Guidance is provided to encourage moments of stillness and peace. With the crazy world we live in, it's so incredibly important to find moments in the day to STOP, BREATHE & PAUSE the mind for 5 minutes or more. This helps us reverse the damage that is created by constantly living in the fight and flight mode that has become the new normal of everyday life.
Mindset and Toolbox - A healthy mindset is the start of a happy and healthy life. My collection of effective tools from my trusty Toolbox encourages a shift in perspective. You will learn to view life differently and with a positive attitude.
Food for the Emotions - I encouraged a whole food based diet and fresh foods to support your bodies systems. When you nourish your body with the right foods you can overcome things such as anxiety, mood swings, anger and so on. When our physical needs are being met we can achieve a very positive shift in our mind and with our emotions.
Learn to READ your Body - This is an incredible tool to help you gain deeper understanding into your current issues. If you are having physical complaints eg. sore lower back, aching knee, kidney issue, gallbladder problems, no matter what it is, you can learn to read these complaints and start your own healing journey. Knowledge is your most power tool!! Once our body is showing signs of dis-ease and pain, it means that there is a deeper emotional problem, limiting belief or fear that is not being addressed and this is your energy trying to bring it to your attention.
All the things I have mentioned raise your vibration in different ways, creating a happier and healthier version of you. YOU are your most powerful healer, I am only here to facilitate to process and change.
Love, Light & High Vibes
Alexandra Ross
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