Shelly Langford

Shelly Langford Cairns pregnancy massage practitioner, birth educator & bodyworker specialising in pelvic alignment

I am a very giving person with a calm and peaceful nature and I look forward to meeting you and helping you plan, prepare and experience this journey in a positive and empowering way. I will provide you with the knowledge and confidence to make informed choices so that you may relax, feeling safe to trust in the birthing process, your body and your maternal instincts. I am absolutely committed to supporting you and your family through the journey of pregnancy, birth and the early stages of parenthood. The relationship we build will focus on what is most important to you throughout your pregnancy and birthing experiences. As your Doula I will be guided by you, listen to, respect and nurture you - whatever your birth choices and however your unique journey unfolds.

Pregnant and craving balance and connection?Our Prenatal yoga fusion class is back, with our 5-week series starting in B...
14/10/2025

Pregnant and craving balance and connection?

Our Prenatal yoga fusion class is back, with our 5-week series starting in Brinsmead tomorrow night. Think pelvic alignment, gentle strengthening and calming birth prep for balanced mind and body.

We have six spaces left. Join at https://l.bttr.to/09Urz

🌿 Last 4 Spots! Starts Tomorrow – Yorkeys K**b 🌿Postpartum mamas with babes in arms — this one’s for you.Our Mums & Bubs...
12/10/2025

🌿 Last 4 Spots! Starts Tomorrow – Yorkeys K**b 🌿

Postpartum mamas with babes in arms — this one’s for you.
Our Mums & Bubs series begins tomorrow at 10am, and we’ve got just 4 spaces left.

✨ Yoga fusion, pelvic floor restoration, core conditioning & mobility
👶 Bring your baby (pre-crawlers only)
🤱 Feed, cuddle, pause and move at your pace
🤍 Small, nurturing, village-building vibe

If you’re 6+ weeks postpartum and craving gentle movement, connection and a safe return to your body — this is your sign.

📍 425 Varley St, Yorkeys K**b
🗓 Mondays at 10am for 5 weeks

Comment “MUMS” or DM to claim your spot before doors close!

OR Join Now at: https://l.bttr.to/wUwsH

Have you been looking for gentle but effective exercise to support you through pregnancy?Our Prenatal Body Balance class...
08/10/2025

Have you been looking for gentle but effective exercise to support you through pregnancy?

Our Prenatal Body Balance classes are designed to do just that - and the next 5-week series starts next week.

Prenatal Body Balance offers a gentle fusion of prenatal yoga, pelvic alignment and stretching techniques for bringing alignment and comfort to your body during pregnancy, creating optimal positioning and space for your baby and an easier birth experience for you.

Birthworker and pelvic alignment specialist Shelly Langford and yoga teacher and bodyworker Jaye Seal have come together to create these classes for pregnant mothers of Far North Queensland.

Our aim is to support and nurture your body and help you build confidence and feel empowered for your birthing experience, preparing body, mind and spirit for birth, and its rites of passage.

We have limited spaces available, and we start next Wednesday (Oct 15) in Brinsmead. We'd love to see you there.

To book, go to https://l.bttr.to/09Urz

Our Mums and Bubs Class returns Monday with Jaye Seal in Yorkeys K**b. These classes are tailored for postpartum mothers...
08/10/2025

Our Mums and Bubs Class returns Monday with Jaye Seal in Yorkeys K**b.

These classes are tailored for postpartum mothers with babes in arms (pre-crawlers), designed to provide you with an opportunity for much needed physical and emotional nurturing and nourishment for yourself, while honouring your need to remain close and connected with your baby during this sacred time.

You are supported to take breaks, change and feed your baby as needed, include them in the exercise, or simply allow them to babble or sleep beside you.

Your host Jaye Seal combines postpartum yoga with restorative pelvic floor exercises, pelvic alignment, core conditioning and mobility techniques, to provide a holistic and effective program that is ideal for the postpartum window.

To read more or to book go to https://l.bttr.to/wUwsH

Kylie shares her experience with Closing the Bones Bookings for this Sunday’s group ceremony close soon ❤️
06/10/2025

Kylie shares her experience with Closing the Bones

Bookings for this Sunday’s group ceremony close soon ❤️

Final Call for the Active Birth WorkshopRegistrations close this Friday for Sunday's Active Birth Workshop at Yorkeys K*...
06/10/2025

Final Call for the Active Birth Workshop

Registrations close this Friday for Sunday's Active Birth Workshop at Yorkeys K**b.

This four-hour workshop provides couples with proven techniques to support physiological birth, creating optimal pelvic alignment, more space for baby and greater comfort for mum.

If you or your partner would like to feel more confident about using movement, positioning and hands-on comfort techniques to support your birth, this is the class for you.

To learn more or to register go to https://l.bttr.to/bhID8

Final Call for Closing the BonesWe are calling in four mums to join us for the group Closing the Bones in Yorkeys K**b t...
06/10/2025

Final Call for Closing the Bones

We are calling in four mums to join us for the group Closing the Bones in Yorkeys K**b this Sunday,
This nurturing ceremony can be beneficial at any stage postpartum - whether you're a new mum or closed the birthing chapter many moons ago.
You're welcome to bring your baby with you and be held by the village of women surrounding you.

For more information or to register go to: https://l.bttr.to/dLDOn

Shelly has just opened up some last minute availability for prenatal and postnatal massage and bodywork this Wednesday a...
06/10/2025

Shelly has just opened up some last minute availability for prenatal and postnatal massage and bodywork this Wednesday and Thursday in Yorkeys K**b,

You can secure a space at https://shellylangford.com.au/online-bookings/

🌸Weekend appointments available🌸 The beautiful Jaye Seal is available for massage and pelvic alignment in Yorkeys K**b t...
01/10/2025

🌸Weekend appointments available🌸

The beautiful Jaye Seal is available for massage and pelvic alignment in Yorkeys K**b this Saturday and Sunday.

This is a rare opportunity to enjoy some weekend nurturing in our calm and relaxing space whether you're pregnant, postpartum or a woman at any life stage.

Limited spaces are available. You can book online at https://shellylangford.com.au/online-bookings/

Who holds the mother?All too often, mothers are left to pick up the pieces while still trying to piece themselves back t...
29/09/2025

Who holds the mother?

All too often, mothers are left to pick up the pieces while still trying to piece themselves back together.

During the Closing the Bones group ceremony, mothers are held, and honoured.

This intimate ceremony is an opportunity to rest and receive. Mothers have described it as a 'coming home', and a powerful and symbolic way to close off the birthing chapter.

Whether your birth story was last month, last year or last century, you are welcome.

We have space for four women to join us for the next Closing the Bones ceremony on Sunday October 12 from 9am in Yorkeys K**b. To join us go to https://l.bttr.to/3XZ3K

Shelly returns to Cairns in October, just in time for the next Active Birth workshop. Jaye Seal and Shelly Langford have...
26/09/2025

Shelly returns to Cairns in October, just in time for the next Active Birth workshop.

Jaye Seal and Shelly Langford have co-created this workshop to provide expectant parents with tools and confidence, not only for positioning and providing natural comfort in labour, but also to understand the anatomy of the pelvis and how your baby moves through it.

There's just 3 spaces left to join the half-day workshop, Sunday October 12 from 1pm.

To book go to https://l.bttr.to/bhID8

Mums and Bubs Body Balance returns to Yorkeys K**b next month.Our mums and bubs yoga-fusion class is open to mums from 6...
21/09/2025

Mums and Bubs Body Balance returns to Yorkeys K**b next month.

Our mums and bubs yoga-fusion class is open to mums from 6 weeks postpartum with pre-crawling babies.

The five-week series is designed to help build connection, with your body, your baby and other mums on this journey with you.

Spaces are limited, and we begin Monday October 13. Book now at https://l.bttr.to/wUwsH

Address

425 Varley Street
Yorkeys K**b, QLD
4870

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+61408185614

Website

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