Shelly Langford

09/12/2025

✨😍If you missed the announcement, here’s what’s happening:

I am so deeply grateful for the beautiful responses I’ve received over the last couple of days from mothers wanting to join me and the Whole-Mother Experience, the women stepping into this have powerful energy and back grounds.

💛 I am looking for 15 (NOW 11) mums who are sick of feeling overwhelmed, unsure, or disconnected from their body and instincts
and who are ready to take back control.

Dec 20th, Founding Members will receive instant access to WholeMama Alignment, so you can begin gently creating space, reducing tension, and supporting your body over the Xmas period.

Then, on January 3rd, we begin the journey together —
walking through the WholeMama Method to help you feel strong, aligned, informed, confident, and emotionally grounded.

🌿 I will not let you fail.

🌸✨ WHAT YOU RECEIVE AS A FOUNDING MEMBER ✨🌸

✅ WholeMama Alignment Classes + Body Balance Guidance
Realign your pelvis, ease tension, reduce discomfort, improve mobility, and prepare your baby’s path.
This body-centred work is what most programs don’t include — and one of the reasons many mothers experience easier, calmer births.

✅ Empowering Childbirth Education
A grounded, intuitive, evidence-based approach that helps you understand your birth physiology, your choices, your rights, and how to work with your body — not against it.

✅ The Whole-Mother Experience (6-week program)
A nurturing journey through the WholeMama Method:
✨ Realise
✨ Reconnect
✨ Release
✨ Rebalance
✨ Reclaim
✨ Rise
Supporting you on every level: body, mind, emotions, intuition & informed choices.

🎁✨ YOUR BONUSES ✨🎁

🎁 Calm & Clarity Roadmap
So you always know exactly what to focus on each week.

🎁 Whole-Mother Birth Map Template
A guided way to map your birth preferences with confidence.

🎁 Circle of Trust – Live Group Call
A safe, supportive call to feel seen, connected, and guided by other mothers walking this path.

If you’re ready to stop feeling fear, confusion, and self-doubt…
and start walking toward a pregnancy and birth that feels empowered, grounded, and aligned with your intuition…

DM me WHOLE and I’ll send you more details. 🤍

07/12/2025

Maybe it’s midnight and you’re lying awake with your hand on your belly…
scrolling birth stories that terrify more than they help.

Or maybe you walk out of your prenatal appointments with more questions than when you went in!

You’re not alone.

So many mothers tell me they’re still scared — even after the books, podcasts, hypnobirthing, Google searches…
They still wonder:

“Will my body be able to do this?”
“Will my pelvis open?”
“Will I lose control?”

Here’s the truth no one tells you:

You don’t need more information.
You need your body and emotions to feel ready.

I’m Shelly — a pregnancy bodyworker and birth educator who has supported mothers in hospitals, homes, and remote villages for over a decade.
I’ve seen what makes the difference between a traumatic birth and an empowering one:

Supporting the whole mother — body, emotions, instincts — all working together.

That’s why I created The Whole-Mother Experience, a journey to help you:

✨ reconnect with your body’s wisdom
✨ release fear & physical tension
✨ rebalance your pelvis
✨ reclaim your confidence & voice
✨ Restore your nourishment, nervous system & postpartum foundations
✨ rise into birth feeling grounded and strong

Your body already knows how to birth your baby.
Sometimes you just need someone to help you remember.

I have 15 Founding Member spots available.

If you’re ready to stop fearing your body and start trusting it, comment WHOLE below and I’ll send the details. 🤍

04/12/2025

Have you attended one of our birth education workshops?
It could be the Active Birth Workshop, Empowered Birth Workshop or private birth preparation with Shelly.
We'd love to hear your feedback and testimonials in the comments below for a project we're working on.

04/12/2025

We're collecting testimonials and feedback on our prenatal yoga fusion classes (formerly titled Body Balance for Pregnancy).

If you've joined our prenatal classes and enjoyed them, we'd love to receive your reviews in the comments below.

04/12/2025

Something else I've been working on this year is launching a new chapter of my not for profit organisation, Gulagbi.

I'm very excited to say our new website and donation portal are now live, and we're actively collecting donations for our next project - which is my return to Laos in January.

For several years now we have collaborated with the Lao Birthwork Project headed by Jenny Blyth, to deliver emergency birth skills training to medical practitioners in remote communities, as well as providing period care packages to local girls and women in partnership with Send Hope Not Flowers.

If you'd like to learn more or make a donation, you can visit https://www.gulagbi.org.au/laos

Have you seen our new site?

Our online donation portal is now live!

02/12/2025

We've been busy behind the scenes setting up our new online home.

For our mailing list subscribers, that means you'll start receiving our new-look emails AND (optional) free access to our new private online community.

We know many of you are switching off social media - so it feels important to offer a welcoming online space where we can continue to connect, share stories, and provide exclusive offers - without the noise.

Our new platform, Podia, will also house our new online prenatal yoga fusion program, WholeMama Alignment (launching very soon!).

Following on from the rollout of these changes, we will begin the transition of our clinic management software too (but we'll check in with you again when that's happening).

We can’t wait to see you in the new space.

Shelly xo

PS - My books for massage, bodywork and birth education are closed until February 2026. In the meantime, stay tuned for the launch of my new app!

27/11/2025

🌺Every day I nurture and support women… and I hear the fears you’re carrying beneath it all.

27/11/2025

Group classes can be so nourishing.
But sometimes they're just not the right fit.
Wrong time. Wrong place. Or maybe you just don't feel like being around people today - and that's okay.
We've found a way to make classes work for everyone, when and where you want them.

Something beautiful is coming soon.

26/11/2025

Less than 24 hours before we close registrations for this weekend's Active Birth Workshop.

This is the final workshop in our 2025 schedule and it won't be available next year. So if you're expecting a baby and you've been hoping to join Shelly and Jaye for a class - this is one not to be missed.

25/11/2025

Getting to classes in person is hard.
Cairns is a big place and for some of you, a trip to the beaches and back is just too far.
Especially this time of year.
We get it.
We've heard you.
And we have a solution.

WholeMama Alignment, our online prenatal yoga fusion program, is launching very soon.

24/11/2025

As we move toward the end of the year, I’ve been feeling the shifts that this season often brings. A lot has changed in my world recently, and it’s guided me into a completely new chapter — one I didn’t expect, but one I’m trusting deeply.

For many years I’ve had the honour of supporting women here in Cairns through massage, bodywork, pelvic alignment, and childbirth education. It’s been sacred work, and it will always be part of who I am.
But in these last few months, something inside me has been calling louder…

A call to support mothers everywhere, not just those who can walk into my treatment room.

Quietly behind the scenes, I’ve been creating something new.
Something that allows me to continue nurturing, guiding, and empowering women no matter where they live or what stage of motherhood they’re in.

I’m so excited to share that on December 1st, I’ll be launching:

✨ The Confident Mother App — a supportive space for pregnancy, birth, and postpartum… created to help mothers feel informed, connected, and confident.

✨ Wholemama Alignment — my body balance and pelvic health program, offered as an online course and inside the app, so you can strengthen, realign, and reconnect with your body from anywhere.

This is just the beginning…
And over the next few days, I’ll be sharing more about what’s coming, why I created it, and how it can support you or someone you love.

Thank you for being here.
Big things are blooming. 🌿💛