Hilltops Holistic Osteopathy

Hilltops Holistic Osteopathy Osteopathic practice located in Young.

CHILDHOOD TRAUMA CAN LEAD TO CHRONIC INFLAMMATION..through a variety of interconnected biological and psychological mech...
17/05/2024

CHILDHOOD TRAUMA CAN LEAD TO CHRONIC INFLAMMATION
..through a variety of interconnected biological and psychological mechanisms.

1. **HPA Axis Dysregulation**:
- **Hypothalamic-Pituitary-Adrenal (HPA) Axis**: Childhood trauma can dysregulate the HPA axis, which is responsible for the body's stress response.
- **Cortisol**: Normally, cortisol helps regulate inflammation. However, chronic stress from trauma can lead to either excessive or insufficient cortisol production, disrupting its regulatory effects on the immune system.
- **Glucocorticoid Resistance**: Prolonged exposure to stress hormones can lead to glucocorticoid resistance, where immune cells become less responsive to cortisol's anti-inflammatory effects, leading to increased inflammation.

2. **Autonomic Nervous System (ANS) Imbalance**:
- **Sympathetic Nervous System Activation**: Trauma often leads to chronic activation of the sympathetic nervous system (SNS), which can increase pro-inflammatory cytokine production.
- **Parasympathetic Nervous System (PNS) Suppression**: The PNS, which promotes relaxation and recovery, can be underactive in individuals with a history of trauma, leading to a reduced anti-inflammatory response.

3. **Immune System Changes**:
- **Cytokine Production**: Childhood trauma can alter the regulation of cytokines, proteins that signal immune responses. This can result in increased production of pro-inflammatory cytokines like IL-6, TNF-alpha, and CRP.
- **Epigenetic Changes**: Trauma can cause epigenetic modifications, which affect how genes related to inflammation are expressed, potentially leading to a more pro-inflammatory state.

4. **Psychosocial Stressors and Behavioral Factors**:
- **Chronic Stress**: The persistent stress from childhood trauma can lead to ongoing psychosocial stress, contributing to continuous low-grade inflammation.
- **Unhealthy Behaviors**: Individuals with a history of trauma might engage in behaviors like smoking, poor diet, and physical inactivity, which can exacerbate inflammation.
- **Sleep Disruption**: Trauma-related anxiety and PTSD can cause sleep disturbances, which are linked to increased inflammatory markers.

5. **Psychological Factors**:
- **Depression and Anxiety**: These conditions, often stemming from childhood trauma, are associated with higher levels of inflammation. Depression, for example, has been linked to elevated inflammatory markers.
- **PTSD**: Post-Traumatic Stress Disorder, common in trauma survivors, is associated with chronic inflammation due to the sustained stress response.

6. **Microbiome and Gut Health**:
- **Gut-Brain Axis**: Trauma can affect gut health, leading to dysbiosis (imbalance in gut microbiota), which can promote systemic inflammation through increased intestinal permeability ("leaky gut") and subsequent immune activation.

The interplay of these factors creates a feedback loop where chronic inflammation can perpetuate psychological and physiological health problems, leading to a higher risk of conditions such as cardiovascular disease, autoimmune disorders, and metabolic syndrome in individuals with a history of childhood trauma.
Addressing these issues requires a holistic approach, including psychological therapy, stress management techniques, body work to address the physiological responses to stress, lifestyle interventions (such as exercises, diet, supplements) to mitigate the long-term impact of childhood trauma on inflammation.

TRAUMA x HEALTH CONDITIONS"There is robust evidence supporting the notion that emotional trauma, such as Post-Traumatic ...
12/05/2024

TRAUMA x HEALTH CONDITIONS

"There is robust evidence supporting the notion that emotional trauma, such as Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (CPTSD), can contribute to the development of various health conditions."

Examples of conditions and illnesses potentially linked to unresolved trauma include:

Migraines
Gastrointestinal problems (such as GERD, IBS, etc.)
Diabetes type 2
Autoimmune disorders
Heart conditions
Fibromyalgia
Chronic fatigue
Obesity
Addictions
Medically unexplained symptoms
Non specific low back pain

Robert Scaer, a neurologist and trauma expert, proposes that unresolved PTSD (Post-Traumatic Stress Disorder) can contribute to the development of various physical health issues. He suggests that traumatic experiences can have long-lasting effects on the body, particularly when the trauma remains unprocessed or unresolved. Here's an overview of why Scaer believes unresolved PTSD may lead to these health issues:

1. **Dysregulation of the Autonomic Nervous System (ANS):** Trauma can dysregulate the autonomic nervous system (ANS), which controls involuntary bodily functions such as heart rate, digestion, and immune response. Individuals with unresolved PTSD may experience persistent hyperarousal or hypervigilance, leading to prolonged activation of the sympathetic branch of the ANS ("fight or flight" response) and suppression of the parasympathetic branch (responsible for rest and relaxation). This dysregulation can disrupt various physiological processes and contribute to the development of health issues.

2. **Alterations in Brain Function:** Trauma can affect brain regions involved in regulating stress responses, emotion processing, and pain perception. Chronic stress and hyperarousal associated with unresolved PTSD may lead to structural and functional changes in the brain, including alterations in the limbic system (involved in emotion) and the hypothalamic-pituitary-adrenal (HPA) axis (involved in stress response). These changes can increase vulnerability to pain conditions, migraine headaches, and other health issues.

3. **Impaired Immune Function:** Prolonged activation of the stress response in PTSD can suppress immune function and increase susceptibility to infections, inflammatory conditions, and autoimmune disorders. Chronic stress-related inflammation may contribute to the development or exacerbation of autoimmune disorders such as rheumatoid arthritis, lupus, or multiple sclerosis.

4. **Somatic Symptom Expression:** Individuals with unresolved PTSD may experience somatic symptoms—physical symptoms without a clear medical explanation—that reflect the impact of trauma on the body. These symptoms may manifest as gastrointestinal problems (e.g., GERD, IBS), chronic pain conditions (e.g., fibromyalgia), or medically unexplained symptoms (e.g., fatigue, dizziness, sensory disturbances). Somatic symptoms can serve as a manifestation of unresolved psychological distress and may be exacerbated by stress or trauma triggers.

5. **Psychophysiological Interactions:** Scaer emphasizes the bidirectional relationship between psychological trauma and physical health, highlighting how psychological distress can influence bodily functions and vice versa. Unresolved PTSD can exacerbate physical symptoms, while chronic health issues can contribute to ongoing psychological distress and impairment in functioning.

Overall, Scaer suggests that the physiological and psychological effects of unresolved PTSD can contribute to a range of health issues.
Addressing trauma-related symptoms and promoting healing and recovery are essential for mitigating the impact of PTSD on physical health.

INTERGENERATIONAL TRAUMAIntergenerational trauma refers to the transmission of trauma and its effects across generations...
11/05/2024

INTERGENERATIONAL TRAUMA

Intergenerational trauma refers to the transmission of trauma and its effects across generations within families or communities. It occurs when the psychological and emotional wounds resulting from traumatic events are passed down from one generation to the next, impacting the mental health, well-being, and behavior of descendants. Here's an explanation of intergenerational trauma:

Historical Trauma: Intergenerational trauma often has its roots in historical events or experiences of mass trauma, war, genocide, famine, colonisation, slavery, forced displacement, or cultural oppression. These traumatic events can have far-reaching and long-lasting effects on individuals, families, and communities, shaping collective memories, identities, and social structures.

Transmission Mechanisms: Intergenerational trauma can be transmitted through various mechanisms, including:

Family Dynamics: Trauma can be passed down through family systems and relational patterns, affecting parenting styles, attachment relationships, and communication patterns within families. Children may inherit unresolved trauma from their parents or caregivers, who may unintentionally transmit their own unresolved pain, distress, or coping mechanisms to their children.

Cultural and Social Contexts: Trauma can become embedded in cultural narratives, rituals, and societal norms, shaping the collective identity and worldview of entire communities. Cultural practices, beliefs, and values may reflect the legacy of historical trauma and serve as mechanisms for transmitting trauma across generations.

Epigenetic Changes: Emerging research suggests that trauma can leave molecular imprints on the genome, altering gene expression and potentially influencing the biological and psychological functioning of descendants. These epigenetic changes may contribute to the intergenerational transmission of trauma-related traits, such as heightened stress reactivity or vulnerability to mental health disorders.

Socialisation and Learning: Children learn from their parents, caregivers, and social environments, absorbing messages, behaviours, and coping strategies that reflect the legacy of trauma. Trauma-related beliefs, attitudes, and behaviors may be internalised and perpetuated across generations through socialisation processes and modelling.

Effects and Manifestations: Intergenerational trauma can manifest in various ways, impacting individuals, families, and communities in both overt and subtle ways. Common effects of intergenerational trauma may include:

Psychological Distress: Descendants of trauma survivors may experience symptoms of post-traumatic stress disorder (PTSD), depression, anxiety, or other mental health conditions. These symptoms may be directly related to the trauma experienced by previous generations or indirectly influenced by familial and environmental factors.

Attachment and Relationship Issues: Intergenerational trauma can affect attachment relationships and interpersonal dynamics within families, leading to difficulties with trust, intimacy, boundaries, and communication. Patterns of enmeshment, emotional distance, or conflict may emerge as a result of unresolved trauma.

Identity and Cultural Disconnect: Trauma can disrupt cultural continuity and identity formation, leading to a sense of disconnection, alienation, or cultural conflict among descendants. Individuals may struggle to reconcile conflicting aspects of their identity or to find meaning and belonging within their cultural or ancestral heritage.

Behavioural Patterns: Intergenerational trauma may influence coping mechanisms, risk behaviours, and coping strategies adopted by descendants to manage stress, regulate emotions, or avoid re-experiencing trauma. These behavioral patterns may contribute to cycles of dysfunction, addiction, violence, or self-destructive behaviours within families or communities.

Healing and Resilience: Addressing intergenerational trauma requires a holistic and culturally sensitive approach that acknowledges the historical context, systemic inequalities, and socio-political factors contributing to trauma transmission.

Trauma-Informed Care: Providing trauma-informed care and support services that are sensitive to the needs and experiences of trauma survivors and their descendants is crucial for promoting healing and recovery. Trauma-informed approaches prioritize safety, trust, collaboration, and empowerment, recognizing the impact of trauma on individuals' lives and respecting their autonomy and resilience.

Photo by Kadyn Pierce on Unsplash

MIGRAINEHow can I help?Migraine (and headaches) is one of the most common conditions that I see in my practice. Yes, Ost...
02/07/2023

MIGRAINE

How can I help?

Migraine (and headaches) is one of the most common conditions that I see in my practice. Yes, Osteopathy is very effective to treat headaches and migraines.

Migraine is a neurological disorder characterised by recurrent episodes of moderate to severe headache, typically accompanied by other symptoms such as nausea, vomiting, and sensitivity to light and sound. It is a common condition that affects approximately 1 in 7 people globally, making it one of the most prevalent neurological disorders worldwide.

The exact cause of migraines is not fully understood, but it is believed to involve a combination of genetic, environmental, and neurochemical factors.

The pathophysiology of migraines involves abnormal brain activity and alterations in the regulation of pain pathways. It is thought that a cascade of events, including changes in blood flow, neurochemical imbalances (such as serotonin), and inflammation, contribute to the development of migraines. These changes can lead to the activation of pain-sensitive structures in the brain and the release of substances that cause inflammation and further sensitisation of the nerves involved in pain perception.

Osteopaths view any condition from a holistic perspective, considering the interplay between the body's structure and its function. Osteopaths address disturbances in the musculoskeletal system that can affect the body's ability to self-regulate and heal. It aims to optimise the body's self-healing mechanisms and support overall health.

Here are some key principles of the osteopathic approach:

Structural Evaluation:
I assess the whole musculoskeletal system, including the head, neck, and spine, for any structural imbalances or restrictions that may contribute to the development or persistence of headaches and migraines.

Cranial Osteopathy:
I am trained and very skilled in cranial osteopathy. I use gentle techniques to assess and address the subtle movements of the cranial bones, membranes, and cerebrospinal fluid. Optimising the mobility and balance of these structures can help support the body's natural healing processes and improve the venous drainage.

Supportive Care:
I provide advice on lifestyle modifications and self-care strategies that can complement medical treatment for migraines and headaches. This may include recommendations for nutrition, hydration, rest, and appropriate exercise to enhance overall health and immune function.

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OTITIS MEDIA (ear infections)Otitis media is a medical term used to describe inflammation or infection of the middle ear...
18/06/2023

OTITIS MEDIA (ear infections)

Otitis media is a medical term used to describe inflammation or infection of the middle ear. One of the reasons is the inefficiency of the Eustachian Tube at draining the middle ear.

How can I help?

Osteopaths views otitis media from a holistic perspective, considering the interplay between the body's structure and its function. Osteopaths believe that disturbances in the musculoskeletal system can affect the body's ability to self-regulate and heal. While osteopathic treatment cannot directly treat the infection causing otitis media, it aims to optimise the body's self-healing mechanisms and support overall health.

Here are some key principles of the osteopathic approach to otitis media:

Structural Evaluation:
I assess the musculoskeletal system, including the head, neck, and spine, for any structural imbalances or restrictions that may contribute to the development or persistence of otitis media. I look for areas of tension, asymmetry, or dysfunction that could affect the drainage of fluids from the middle ear or impair Eustachian tube function.

Cranial Osteopathy:
I am trained and very skilled in cranial osteopathy. I use gentle techniques to assess and address the subtle movements of the cranial bones, membranes, and cerebrospinal fluid. Optimising the mobility and balance of these structures can help support the body's natural healing processes and improve the function of the Eustachian tube.

Lymphatic Drainage:
I may employ techniques to enhance lymphatic drainage in the head and neck region. This approach aims to improve the clearance of toxins, metabolic waste products, and excess fluids from the tissues, potentially reducing inflammation and supporting the body's immune response.

Supportive Care:
I provide advice on lifestyle modifications and self-care strategies that can complement medical treatment for otitis media. This may include recommendations for nutrition, hydration, rest, and appropriate exercise to enhance overall health and immune function.

It's important to note that Osteopaths work collaboratively with other healthcare professionals, such as GPs, Paediatricians and/or Otolaryngologists, to ensure comprehensive and integrated management of the condition.

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TINNITUSHow can I help?Osteopathy is very effective to treat tinnitus (after ruling out pathologies that need to be addr...
15/06/2023

TINNITUS

How can I help?
Osteopathy is very effective to treat tinnitus (after ruling out pathologies that need to be addressed with medication or surgery).
My approach is always finding the root cause and addressing the whole body. A combination of cranial Osteopathy (that balances the cranial bones) with other approaches produces excellent results in most cases.

Below you can find some information about tinnitus:

Tinnitus is a condition characterised by the perception of sound in the absence of an external sound source. It is often described as ringing, buzzing, hissing, whistling, or roaring in the ears. Tinnitus can be temporary or chronic, and it may affect one or both ears.

Types of Tinnitus:

Subjective Tinnitus: The most common form, where only the person experiencing it can hear the sound.
Objective Tinnitus: A rare form caused by a physical sound source that can be detected by an observer, such as muscle spasms or blood vessel disorders.

Causes of Tinnitus:

Hearing Loss: The leading cause of tinnitus is damage or deterioration of the auditory system, often associated with aging or exposure to loud noise.
Ear Conditions: Tinnitus can be caused by conditions such as earwax blockage, middle ear infections, otosclerosis, or Meniere's disease.
Medical Conditions: Tinnitus can be a symptom of certain medical conditions, including cardiovascular disorders, temporomandibular joint (TMJ) disorders, head or neck injuries, and certain tumors.
Medications and Substances: Some medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs), certain antibiotics, and chemotherapy drugs, can cause tinnitus. Excessive use of alcohol, caffeine, or ni****ne can also contribute to tinnitus.
Stress and Anxiety: Emotional and psychological factors, such as stress, anxiety, and depression, can exacerbate or contribute to tinnitus.

References:

Baguley, D. M., et al. (2013). Tinnitus. The Lancet, 382(9904), 1600-1607.
Eggermont, J. J., & Roberts, L. E. (2004). The neuroscience of tinnitus. Trends in neurosciences, 27(11), 676-682.
Tyler, R. S., et al. (2014). The mechanisms, assessment, and management of tinnitus: a review. JAMA otolaryngology-- head & neck surgery, 140(4), 293-300.

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HOLISTIC HEALINGIt is an approach to healthcare that considers the whole person—mind, body, and spirit—in the treatment ...
13/06/2023

HOLISTIC HEALING

It is an approach to healthcare that considers the whole person—mind, body, and spirit—in the treatment and prevention of illness. It takes into account the interconnectedness of various aspects of an individual's life and seeks to promote overall well-being and balance. Here are key points to understand about holistic healing:

Holistic Perspective: Holistic healing views the body as a complex system, where physical, mental, emotional, and spiritual aspects are interconnected and influence each other. It recognises that imbalances or disruptions in one area can impact overall health.

Focus on Root Causes: Rather than merely addressing symptoms, holistic healing aims to identify and address the underlying causes of illness or imbalance. It recognises that symptoms are often manifestations of deeper underlying issues, such as nutritional deficiencies, stress, emotional trauma, or lifestyle factors.

Individualised Treatment: Holistic healing emphasises personalised care, taking into account each person's unique needs, circumstances, and preferences. Treatments are tailored to the individual, considering their physical, emotional, and spiritual aspects, as well as their social and environmental contexts.

Multimodal Approach: Holistic healing utilises a variety of therapeutic modalities. These may include: physical therapies (osteo, craniosacral, myofascial release, etc) , mind-body techniques (such as meditation or yoga), energy healing, acupuncture, psychotherapy, and more. The specific modalities chosen depend on the individual's needs.

Promotion of Self-Healing: Holistic healing recognises the inherent healing capacity within each person. It seeks to support and enhance the body's natural healing processes, encouraging self-awareness, self-care, and self-empowerment. The role of the practitioner is to facilitate and guide this healing process.

Holistic Lifestyle: Holistic healing extends beyond treatment methods to encompass a holistic lifestyle. It emphasises the importance of factors such as nutrition, exercise, stress management, sleep, and healthy relationships in maintaining overall well-being.

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ORIENTING REFLEX - Part 3Why is it important?What you focus your attention on is the only thing you will perceive in you...
10/06/2023

ORIENTING REFLEX - Part 3

Why is it important?

What you focus your attention on is the only thing you will perceive in your surroundings.

Often a person will miss wonderful things that happen around them because they are overly focused on negative aspects and/or victim mentality.

The relationship between the orienting reflex and victim mentality lies in how trauma or victimisation experiences can impact an individual's perception and interpretation of their environment. Traumatic experiences can sensitise the orienting reflex, leading individuals to be hyper-vigilant and more likely to perceive threats or negative stimuli in their surroundings. This heightened orienting response can potentially reinforce pessimism or a victim mentality by reinforcing the perception that the individual is constantly under threat or targeted.

It's important to note that having a victim mentality does not mean someone is actually a victim or that their experiences are not valid. However, a persistent victim mentality can hinder personal growth, resilience, and the ability to take agency and responsibility for one's own life.

It is essential to approach the topic of victim mentality with sensitivity and understanding, as individuals who exhibit a victim mentality may have experienced genuine trauma or adversity that influenced their mindset. Trauma-informed approaches that address the underlying experiences and provide support for healing and empowerment can be beneficial in helping individuals move towards a healthier perspective and build resilience.

It is also crucial to remember that every individual's experience and response to trauma are unique, and generalizations should be avoided. Professional help from therapists experienced in trauma recovery can provide personalised guidance and support to individuals navigating the impact of trauma and the development of negative thinking or victim mentality.

Understanding the orienting reflex in trauma healing is important because it provides valuable insights into the ways trauma affects individuals and how they can navigate their healing journey. Here are several reasons why understanding the orienting reflex is significant in trauma healing:

Regulation of Arousal: The orienting reflex is closely linked to arousal regulation, which is often disrupted in trauma survivors. By understanding how the orienting reflex functions, therapists and individuals can identify patterns of hyperarousal or hypoarousal and learn strategies to modulate their arousal levels. This knowledge helps trauma survivors regain a sense of safety and stability in their bodies and emotions.

Safety and Reestablishing Trust: Traumatic experiences can shatter an individual's sense of safety and trust in the world. The orienting reflex allows individuals to identify safe stimuli or environments, helping them rebuild trust in their surroundings. By consciously orienting towards safety cues, trauma survivors can learn to differentiate between threatening and non-threatening situations, enhancing their ability to navigate their daily lives with increased confidence and reduced anxiety.

Body-Oriented Approaches: The orienting reflex is closely tied to sensory and bodily experiences. Approaches like sensorimotor therapy, somatic experiencing, and other body-oriented modalities use the orienting reflex to support trauma healing. By becoming aware of bodily sensations, movements, and changes, trauma survivors can develop a deeper connection with their bodies and process traumatic experiences in a safe and regulated manner.

Trauma Triggers and Reprocessing: The orienting reflex helps trauma survivors recognise triggers associated with their traumatic experiences. By being aware of the orienting response to triggers, individuals can identify early signs of distress and implement grounding or self-regulation techniques to prevent or manage flashbacks, intrusive memories, or emotional overwhelm. This understanding also supports trauma reprocessing, as survivors can consciously orient towards safe and supportive aspects of their environment while engaging with traumatic memories in therapy.

Empowerment and Self-Advocacy: Understanding the orienting reflex empowers trauma survivors to trust their instincts and respond to cues of danger or safety. By recognizing the body's innate wisdom in orienting towards safety, individuals can develop a stronger sense of agency, self-advocacy, and assertiveness in their relationships and interactions. This understanding helps survivors establish boundaries, seek support when needed, and make choices that prioritise their well-being.

While trauma healing is a complex and individualised process, incorporating an understanding of the orienting reflex provides a valuable framework for both therapists and trauma survivors. It supports the development of personalised strategies for self-regulation, fosters a sense of safety and trust, and empowers individuals to navigate their healing journey with increased resilience and agency.

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ORIENTING REFLEX - Part 2In the context of trauma, the orienting reflex can be observed as part of the individual's resp...
10/06/2023

ORIENTING REFLEX - Part 2

In the context of trauma, the orienting reflex can be observed as part of the individual's response to traumatic events. Traumatic experiences can elicit a heightened orienting response due to the perception of threat or danger.

Hyper arousal and Sensory Perception:

During traumatic events, individuals often experience a state of hyperarousal, characterised by increased physiological arousal and sensory perception. The orienting reflex in this context involves an enhanced sensitivity to potential threats, leading to a heightened awareness of the environment and a rapid shift of attention towards salient cues related to the traumatic event [1].

Altered Attentional Focus:

The orienting reflex in trauma response can lead to a narrowed attentional focus, where individuals become hyper-vigilant to cues associated with the traumatic event. This narrow focus on potential threats may result in an avoidance of reminders of the trauma or excessive vigilance towards environmental stimuli perceived as dangerous [2].

Impact on Memory:

The orienting reflex in trauma response can also influence memory processes. The heightened attention and sensory perception during traumatic events can lead to the encoding of vivid and detailed memories of the traumatic experience. These memories often have a strong emotional component and can be involuntarily triggered by cues reminiscent of the trauma [3].

Re-experiencing Symptoms:

The orienting reflex can contribute to re-experiencing symptoms commonly observed in post-traumatic stress disorder (PTSD). It involves the intrusive and involuntary recall of traumatic memories, which can be triggered by stimuli that resemble or remind the individual of the traumatic event. The orienting reflex amplifies the salience of trauma-related cues, making them more likely to trigger re-experiencing symptoms [4].

It's important to note that the orienting reflex in trauma response is just one aspect of the complex and multi-faceted nature of trauma and its effects on individuals. Trauma responses can vary widely among individuals, and the impact of trauma extends beyond the orienting reflex. Trauma-informed approaches and specialised therapies that address both cognition and physiological responses are absolutely necessary to address the full range of trauma-related symptoms and promote healing.

References:

van der Kolk, B. A. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. Viking.
Lanius, R. A., Vermetten, E., & Pain, C. (2010). The impact of early life trauma on health and disease: The hidden epidemic. Cambridge University Press.
Brewin, C. R., Gregory, J. D., Lipton, M., & Burgess, N. (2010). Intrusive images in psychological disorders: Characteristics, neural mechanisms, and treatment implications. Psychological Review, 117(1), 210-232.
American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). American Psychiatric Publishing.

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ORIENTING REFLEX - Part 1The orienting reflex is an automatic and involuntary response observed in humans and animals, c...
10/06/2023

ORIENTING REFLEX - Part 1

The orienting reflex is an automatic and involuntary response observed in humans and animals, characterised by the redirection of attention towards a novel or significant stimulus in the environment. It is a part of the orienting response system, which plays a crucial role in detecting and responding to sensory information.

Definition and Characteristics:
The orienting reflex is a neurophysiological response that occurs when an individual orients their attention towards a novel or salient stimulus. It involves various physiological and behavioural changes, including heightened sensory perception, increased arousal, redirection of gaze or attention, and readiness for further information processing.

Neural Mechanisms:
The orienting reflex is mediated by the brain's orienting response system, which involves a network of brain structures, including the thalamus, superior colliculus, and the parietal and frontal cortices. These structures work together to detect and process sensory information and generate appropriate behavioural and attentional responses.

Components of the Orienting Reflex:
The orienting reflex consists of several distinct components:

a. Sensory Registration: The initial step of the orienting reflex involves the detection and registration of a novel or significant sensory stimulus by sensory receptors in the relevant sensory modalities, such as vision or audition.

b. Attentional Shift: Following sensory registration, attention is automatically directed towards the stimulus. This involves a rapid shift of attention and a redirection of sensory processing resources towards the stimulus of interest.

c. Orienting Response: The orienting response refers to the physiological and behavioural changes that accompany the attentional shift. These changes may include increased heart rate, changes in skin conductance, pupillary dilation, and reorientation of the body or head towards the stimulus.

Function and Adaptive Significance:
The orienting reflex is considered to have adaptive significance as it enables individuals to detect and respond to potentially important or threatening stimuli in their environment. By directing attention towards novel or salient stimuli, it allows for further information processing and assessment of the stimulus's significance for subsequent actions or decision-making.

In the next posts I will explain the importance of the orienting reflex in trauma response and how we focus our attention to our predominant thought pattern to match our belief system.

References:

Sokolov, E. N. (1963). Perception and the conditioned reflex. Oxford, England: Pergamon Press.
Sokolov, E. N. (1969). The orienting response in information processing. Hillsdale, NJ: Lawrence Erlbaum Associates.
Lang, P. J., Bradley, M. M., & Cuthbert, B. N. (1997). Motivated attention: Affect, activation, and action. In P. J. Lang, R. F. Simons, & M. Balaban (Eds.), Attention and orienting: Sensory and motivational processes (pp. 97-135). Psychology Press.

Photo by Zachary Keimig (unsplash)

Address

Young, NSW

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 12pm

Telephone

+61466416249

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