Hilltops Myotherapy

Hilltops Myotherapy Holistic health care tailored to the individual. Treatments to increase movement and alleviate pain and discomfort with associated musculoskeletal conditions.

Through various treatment options and patient centered education. Hi I’m Kylie a passionate allied health care provider in the Hilltops region. I am a Myotherapist that knows what it feels like to move with restriction from injury and pain and the impacts this can have on you and your family. I believe that each person has the ability to love their body and move with ease through life without pain

, so you can live your best life. Pain can become fatiguing and wear you down, this can than have a flow on effect into other areas of your life and affect others around you. When we experience pain our body’s natural response is to protect, which can mean that our postures change and our muscles abilities to optimise performance are hindered, which in turn can create secondary pain, and so the cycle goes around, pain -restricted movement – pain etc. However as a Myotherapist (Muscle specialist) we are trained to look at the whole person and picture to assess, treat and manage each individual to achieve outstanding results with optimal care. We want you to move well, love life and live to your full potential. If this sounds like you or strikes a chord with your life…

Phone 0403767723 to have a chat and see what Hilltops Myotherapy can help you achieve.

Myotherapy treatments that improve wellbeing, decrease pain, long-term goal focused beyond the treatment room.Sounds lik...
13/05/2026

Myotherapy treatments that improve wellbeing, decrease pain, long-term goal focused beyond the treatment room.

Sounds like an area you'd like to address, make an appointment and see where life can take you.


Myotherapy is more than massage.It includes assessment, targeted hands-on treatment, prevention strategies and support f...
07/05/2026

Myotherapy is more than massage.

It includes assessment, targeted hands-on treatment, prevention strategies and support for better long-term movement outcomes.

This Myotherapy Week, we’re helping more Australians understand the full value of myotherapy and the role it can play in reducing pain, improving movement and supporting everyday wellbeing.

Better movement leads to better quality of life.Are you Ready to Live fully?Assessment, treatment and management of Musc...
07/05/2026

Better movement leads to better quality of life.
Are you Ready to Live fully?

Assessment, treatment and management of Musculoskeletal pain and dysfunction,

Bookonline NOW

Myotherapy treats, manages and prevents muscular pain and movement dysfunction.Myotherapy supports you to Move Freely an...
06/05/2026

Myotherapy treats, manages and prevents muscular pain and movement dysfunction.

Myotherapy supports you to Move Freely and Live fully.

Book online now to experience the difference Myotherapy can create in your life.

Have you noticed some discomfort or restriction perhaps when checking for traffic, or is getting out of bed or a chair l...
13/10/2025

Have you noticed some discomfort or restriction perhaps when checking for traffic, or is getting out of bed or a chair little harder than it needs to be? Or have you just nailed a movement session in the gym or a pilates class and feeling some post workout soreness.

Don't let this slow you down, book in with a Myotherapy appointment to get you feeling amazing again, and move with ease and intention though your day.

Yours in Health and Movement Kylie, x

Muscular Dystrophy Australia have a new program starting at the end of this month, and continuing throughout the year: M...
14/05/2025

Muscular Dystrophy Australia have a new program starting at the end of this month, and continuing throughout the year: MDA InnovAITe. This is a program of online interactive sessions for young people aged 10 – 18 living with neuromuscular disease, designed to help them set and achieve their personal goals. Sessions include talks and group discussions led by experts in psychology, advocacy, and technology.

https://www.mda.org.au/mdainnovaite?fbclid=IwY2xjawKQ7XBleHRuA2FlbQIxMQABHrYglqg9wy6DN6I78czq3RlwZKq8uumNaVaa-iUafOOqJ0zTKQ6AKoUVMvXB_aem_R6FGKPchSy9ZPT7xrPh_vQ

Muscular Dystrophy Australia : Make a donation today to support Muscular Dystrophy Australia

Today, we pause to remember.Hilltops Myotherapy honours the courage, sacrifice, and spirit of all who have served.Lest w...
24/04/2025

Today, we pause to remember.
Hilltops Myotherapy honours the courage, sacrifice, and spirit of all who have served.
Lest we forget.

Life gets busy. Stress piles up. The weather turns cold. But your body? Your health? That’s your space to protect, stren...
23/04/2025

Life gets busy. Stress piles up. The weather turns cold. But your body? Your health? That’s your space to protect, strengthen, and nurture.

Take a deep breath. Move your body. Prioritise your well-being. You’ve got more power than you think.

It’s the final day of the long weekend — before the to-do lists, emails and demands of family life return tomorrow. So h...
21/04/2025

It’s the final day of the long weekend — before the to-do lists, emails and demands of family life return tomorrow. So how about making the most of it?

✨ Get outside. ✨ Go for a walk. ✨ Stretch out those hips from all that chocolate-egg hunting. ✨ Move your body with your people.

It doesn’t have to be a marathon — a light stroll, a bike ride with the kids, or a barefoot run around the backyard all counts. Movement is magic for your mood, your muscles, and your recovery.

When your workout is egg-stra intenseHope your Easter weekend is a good one 🐰
17/04/2025

When your workout is egg-stra intense

Hope your Easter weekend is a good one 🐰

When you feel your best, you give your best.You can’t pour from an empty cup - and you definitely can’t carry the world ...
16/04/2025

When you feel your best, you give your best.

You can’t pour from an empty cup - and you definitely can’t carry the world on your shoulders if they’re sore.

Taking care of you isn’t selfish, it’s essential. Whether it’s tight muscles, ongoing niggles, or just needing a bit of TLC, we’ve got your back (literally).

Because the best thing you can give your family is a healthy, happy you 💛

Address

1 Dundas Street
Young, NSW
2594

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 2pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+61403767723

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