Form Physiotherapy & Injury Rehabilitation

Home
Australia
Young, NSW
Form Physiotherapy & Injury Rehabilitation

Physiotherapy in Young, NSW offering personalised treatment plans to meet individual needs.

14/11/2025

We’re so excited to share the safe arrival of our baby boy, Hugo 💙🧸

It’s been such a special time for our little family, and we want to extend a heartfelt thank you to all our clients and referrers for your kindness, flexibility, and understanding over the next couple of weeks.

Your support—especially with the changing of appointments— means the world to us as we settle into life with our newest addition.

Our wonderful admin team will still be contactable via phone for any enquiries (02 6382 2616), and appointments can still be made online for when Curtis returns.

We look forward to seeing you all again soon!
🧸💙

04/11/2025

We’re Hiring! 🙌 Physiotherapist | Young, NSW

We’re a modern, people-focused physio clinic in Young, NSW and we’re looking for a physiotherapist to join our growing team!

🕒 Hours: Part-time or full-time – flexible to suit you
📍 Location: Young, NSW

✨ Why you’ll love working with us:

✅ Flexible hours & a supportive, collaborative team
✅ PD Allowance to help you grow your niche
✅ Paperless systems & modern tech
✅ Opportunity to shape a progressive, evidence-based clinic
✅ Gorgeous regional lifestyle, great community

If you’re passionate about helping people and want to work in a clinic that values growth, autonomy, and connection, we’d love to hear from you.

📩 Email us at admin@formphysioir.com.au

26/10/2025

“What does a physio actually do?”

We often get asked, “So… what does a physio actually do?”

Between the two of us, we see a bit of everything; from sports injuries and back pain, to pregnancy-related changes, post-surgery rehab, and workplace injuries.
Our job starts with a thorough assessment - listening to your story, testing how you move, and pinpointing what’s really causing your symptoms (not just where you feel the pain).

From there, we diagnose the issue and develop an individualised plan that might include:
🖐️ Hands-on treatment to reduce pain or stiffness
🏋️‍♀️ Targeted exercise to rebuild strength and mobility
🧠 Education and strategies to help you move with confidence

We then re-assess and progress your program over time, making sure each step is actually working, and adjusting things as your body improves.

Every client’s journey looks a little different, but our goal is always the same: to help you move better, feel stronger, and get back to doing what you love. ❤️

21/10/2025

We’re feeling incredibly grateful and proud! 💙

Form Physiotherapy & Injury Rehabilitation Young has been named The Best Physiotherapist in Young, NSW for 2025 by the Quality Business Awards! 🏆

As a small husband-and-wife team, and both locals ourselves, this recognition means so much to us. We’ve poured our hearts into building a clinic that reflects our passion for helping people move well, feel strong, and stay active.
We take great pride in the work we do and the positive impact we hope to make within our community; not just in Young, but also across Grenfell, Boorowa, Harden, Cootamundra, and the surrounding areas.

A huge thank you to our amazing clients, referrers, and everyone who continues to support and trust us - we truly couldn’t do it without you! 💙

👉 You can check out our listing here:
https://qualitybusinessawards.com.au/2025/the-best-Physiotherapist-in-Young/Form-Physiotherapy-Injury-Rehabilitation-Young

14/10/2025

🌿 We’re Hiring a Physiotherapist! 🌿
Form Physiotherapy & Injury Rehabilitation – Young, NSW

We’re looking for a physiotherapist (new grad or experienced) to join our supportive team here in Young!
Our clinic sees a wide mix of musculoskeletal and sports injuries, and we love helping people get back to the things that matter most. We’re based in an allied health hub and see clients from all around the region (no two days are ever the same!)

We can offer:
✨ Flexibility – choose your own hours (full-time or part-time)
✨ Mentorship and support to help you grow your niche area
✨ PD allowance to keep learning and developing
✨ A friendly, community-focused team who genuinely care about their clients (and each other!)
Whether you’re just starting out or looking for a change of pace in a regional setting with a great lifestyle, we’d love to hear from you.

📧 To apply or find out more, get in touch at admin@formphysioir.com.au or message us here.

13/10/2025

Hi everyone, Amy here 👋🏼

A quick update from me before I head off on maternity leave!
It’s officially my last week in the clinic with face to face clients. For now, I am only seeing follow up clients and my plan is to have around 6 months off to spend time with our new little one.
I’ll be keeping an expressions of interest list for those wanting to book once I’m back; so please do not hesitate to contact the clinic via phone (02 6382 2616) or email (admin@formphysioir.com.au) to be added to the list.

Curtis will still be in the clinic while I’m away. When baby decides to make an entrance, he’ll take a short break too (1–2 weeks), so we really appreciate your understanding if things are a little unpredictable for a bit and appointments need to change at short notice.

A big thank you to all of my lovely clients for your support, kind messages, and encouragement as we get ready for this next exciting chapter!
👶🏼👩🏼‍🍼🍼🐣🤰🏼🤍

10/10/2025

💉 Trigger Point Dry Needling - What exactly is it?! 💉

Trigger point dry needling (TPDN) is a physiotherapy technique where very fine needles are inserted into tight or “knotted” muscles, known as trigger points. The goal is to reduce muscle tension, improve movement, and help manage pain.

✅ Evidence shows:
• TPDN can reduce muscle pain and improve range of motion in many conditions like neck, shoulder, and back pain.
• Research supports its effectiveness as part of a comprehensive treatment plan, rather than as a stand-alone fix.

At our clinic, dry needling is always used alongside an individualised exercise and rehabilitation program. We combine it with other evidence based modalities like stretching, strengthening, and movement strategies to get the best results.

Not a fan of needles? No worries! We offer other safe and effective options to help relieve muscle tension and pain.

💡 Tip: TPDN can be a helpful tool in your recovery toolbox, but the best results come from an active approach tailored to you.

Keen to see if it may work for you? Book an assessment with one of our Physiotherapists today.

📍 1/12 Cloete Street, Young NSW
📞 6382 2616
🌐 www.formphysioandinjuryrehab.com.au

06/10/2025

🌞 The warmer days are here, and it’s great to see everyone getting outdoors and moving more! Whether it’s running, walking, sport, or gardening – now is the perfect time to prioritise your health.

👉 If you’ve noticed little aches, pains or “niggles,” don’t ignore them. Often, the sooner they’re looked at, the quicker they can be sorted before turning into bigger problems.

At Form Physiotherapy & Injury Rehabilitation, we’re here to help you move safely, recover well, and stay active all year round.

✅ Stay strong.
✅ Stay moving.
✅ Stay injury-free.

Book an appointment today and keep your body feeling its best this season!

Book online:
www.formphysioandinjuryrehab.com.au
📍 1/12Cloete Street, Young NSW
📞6382 2616

02/10/2025

💪🏼✨ Not all exercises are created equal 💪🏼✨
At Form Physiotherapy and Injury Rehab, we customise your program to suit your needs. Every exercise we teach is tailored to your body, your goals and your stage or recovery. We want you to be able to move safely, confidently and reach your goals faster 💪🏼

Book online;
🌐 www.formphysioandinjuryrehab.com
📍1/12 Cloete Street, Young
📞 02 6382 2616

📷

28/09/2025

Every injury has a journey 💪🏼🦶

From managing pain, to regaining strength, to getting back to the things you love, we guide our clients through every phase of recovery.

Individualised physiotherapy = safer, faster, stronger returns.

Book online for your consult today;
🌐 www.formphysioandinjuryrehab.com.au
📍1/12 Cloete Street, Young
📞02 6382 2616

*please note no Adam Bowen’s were harmed in the making of this photo 😂
📷

22/09/2025

🦶 Rolled your ankle? You’re not alone; ankle sprains are one of the most common injuries we treat in the clinic.
The difference between a quick, safe recovery and ongoing niggles often comes down to the right rehab.
Research shows that individualised physiotherapy can:
✅ Speed up your return to sport and daily activities
✅ Restore strength, balance & confidence
✅ Reduce the risk of re-spraining your ankle

At Form Physiotherapy & Injury Rehabilitation, we go beyond just “rest and ice.” Our physios use hands-on treatment and targeted strength + balance programs to get you back doing what you love - stronger than before 💪
Don’t let a sprain keep you sidelined. Book an appointment today and let us guide your recovery.

📍1/12 Cloete Street, Young
📞 02 6382 2616
🌐 www.formphysioandinjuryrehab.com.au
ONLINE BOOKINGS AVAILABLE

📷

08/09/2025

🌎 HAPPY WORLD PHYSIOTHERAPY DAY 🌎
This years theme is healthy ageing, with a focus on preventing frailty and falls.

At Form Physiotherapy & Injury Rehabilitation, we help people of all ages stay strong, capable and independent through tailored exercise programs, targeted rehab and individual treatment plans.

We are big believers that movement is medicine - and it’s never too late to start 💪🏼⚖️

Address

1/12 Cloete Street
Young, NSW
2594

Telephone

+61263822310

Website

http://www.formphysioandinjuryrehab.com.au/

Alerts

Be the first to know and let us send you an email when Form Physiotherapy & Injury Rehabilitation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Form Physiotherapy & Injury Rehabilitation:

Shortcuts

Featured

The Good Samaritan Medical Centre
46 Nuwarra Road, Chipping Norton

Want your practice to be the top-listed Clinic in Young?