Yoga with Prema

09/08/2025

✨Next Saturday 16th Aug, 9.30~11.30am, join Debbie and myself to gather again for Vibration of Sound, Restorative Yoga & Meditation. ✨
We enter into the space of deep rest, sound, peace and for some silence. To touch, feel and hear the unspoken word that often doesn’t get a chance, as life simply gets in the way. Connect back to your inner sanctuary and simply listen. 🩷
Bookings essential as we only just had room for everyone last month.
Do message either Debbie or myself 🙏🤍✨

25/07/2025

✨Vibration of Sound, Restorative Yoga & Meditation with Debbie Savage Therapies, and Debbie Savage. A profound space of peace and harmony, stillness and silence, grace and humility. When presence replaces doing, awareness becomes spacious, the mystery unfolds and embraces all in her wings .
Thank you to all the beautiful women who came with open hearts and minds to experience this practice, where healing begins.
We are blessed. 🙏🤍✨

11/05/2025

Thank you to the beautiful women who came and received and gave from their hearts. ❤️
In deep rest, there is a sacredness, where the vibration of sound is traced through the physical and into the soul, unleashing the magick within. 💫

Creating with my dear friend Debbie Savage Therapies is effortless joy. I give deep thanks 🙏❤️💫

01/05/2025

22/04/2025

Universal Law of Vibration, where manifesting begins ✨💫

01/04/2025

✨Yes the beautiful Debbie Savage Therapies and myself will host another. Thank you for your keenness 🙏💜

22/02/2025

✨ Seek the light of the heart for she wishes to shine everyday. That light love force where all life began. Embody her and find ways to bring the formless into form, the inspired ideas to expression. We are the paintbrush, palette and canvas, that create in our own unique ways.
How and where do you shine your light of the heart today ? 💛 💫 ✨

16/02/2025

⚪️ The Circle, a reminder that the deeper we connect to ourselves, the more we feel intrinsically part of nature, spirit, the cosmos. There is no separation. We are One, simply dancers in the continuous unified field of consciousness. With that comes the letting go of the decay to give room for rebirthing, in your own evolution, career or life path. There are no mistakes. Spirit will always wait for you to join the dance again. 💚🌱

14/02/2025

🌙 Focus on your power, wisdom and beauty. Do not be seduced by what is wrong with you or the world. Remember intention follows attention. Feed your light with more light to feel empowered. Let situations be resolved from the inside, there is little need for action 💫 ☀️ 💛✨

08/02/2025

❤️ It’s been a while since I have taken a class but perhaps now the day has come for another. Join beautiful Debbie Savage Therapies and myself for a Sound, Restorative Yoga & Meditation practice. In times of turbulence and change we need to find balance and grounding with an open heart. This can be tricky as the world spins faster. Our bodies can be fatigued and stressed.

I invite you to come and experience, be held in sacred space, let your body unfold and your mind unwind, learn the art of ‘rest’. 🍃

01/03/2024

❤️ NZ, my pic for the day. Mountain bike with Polly and Bill Carrodus to Aspiring Hut.
💗Dissolving into this timeless landscape, the meandering icy river, the hues of yellow n green, a track to way beyond your mind. As the skies meet the edges of slow moving rock. My breath catches at the sheer beauty laid out before us and the breeze plays upon my face. The infectious laughter of Polly up ahead as she weaves around the stones of a down hilly nook, splashing across a stable stream and up the other side.
I love these little adventures we find along the way 💗🍃so loving our time here with Nicco n Pol near Wanaka town, NZ

31/12/2023

Dear friends wishing you a new year of extraordinary health, happiness and new beginnings 💗🌟