M Physio Zetland - Musculoskeletal Physiotherapy Australia - Sydney

M Physio Zetland - Musculoskeletal Physiotherapy Australia - Sydney Welcome to M Physio, formerly known as Musculoskeletal Physiotherapy Australia. Physiotherapy can help to reduce pain, inflammation, and swelling.

We are a dedicated clinic that specializes in the treatment and rehabilitation of acute and chronic musculoskeletal injuries. Our physiotherapists have been extensively trained and have many years of experience in treating a wide range of musculoskeletal conditions. We are committed to providing our patients with the highest quality of care and service, and we are confident that we can help you to achieve your recovery goals. Musculoskeletal injuries can be a debilitating experience, but they are not always avoidable. Many people suffer from musculoskeletal injuries as a result of accidents, overuse, or repetitive strain. If you are experiencing pain, swelling, or limited range of motion due to a musculoskeletal injury, it is important to seek treatment from a qualified physiotherapist as soon as possible. It can also help to improve range of motion and strength. Physiotherapy can also help to prevent future injuries. At M Physio, we offer a variety of physiotherapy services, including:

* Manual therapy: This involves the use of hands to manipulate soft tissues and joints, in order to improve movement and reduce pain.
* Exercise therapy: This involves the use of specific exercises to improve strength, flexibility, and range of motion.
* Massage therapy: This can help to relieve pain, reduce inflammation, and improve circulation. We also offer a variety of other services, such as:

* Injury prevention programs: These programs can help to educate you about the risks of musculoskeletal injuries and teach you how to avoid them.
* Post-operative rehabilitation: This service can help you to recover from surgery and return to your normal activities.
* Sports medicine: This service can help you to improve your performance and prevent injuries. We are committed to helping you to reach your recovery goals. We will work with you to develop a customized treatment plan that meets your individual needs. We will also be with you every step of the way, from your first appointment to your final treatment. We want you to feel confident and comfortable with our services, and we know that you will be satisfied with the results. We invite you to learn more about our clinic and the services we offer. Please visit our website or call us to schedule an appointment. We look forward to meeting you and helping you to reach your full potential.

Matt is one of our newest physiotherapists at our Gold Coast clinic who will endeavour to make your experience with us s...
29/09/2025

Matt is one of our newest physiotherapists at our Gold Coast clinic who will endeavour to make your experience with us seamless! Be sure to say hello at your next appointment 🌟

Most shoulder issues don’t start at the joint - they start at the shoulder blade. Poor scapular control can lead to pain...
27/09/2025

Most shoulder issues don’t start at the joint - they start at the shoulder blade. Poor scapular control can lead to pain, weakness, and limited movement. The good news? It’s fixable.

Focus on posture, strengthen your stabilisers, and move with intention.
Your shoulders will thank you.

Read the full blog and learn how to take control of your scapula for better shoulder health.

👉 Link: https://mphysio.au/scapular-control-the-overlooked-key-to-shoulder-health/



If you or anyone you know is experiencing symptoms of pain, injury or any concerns, please enquire with us today.

Email: sydney@mphysio.au

Our website: https://mphysio.au/

Est reading time 3 mins.

Hip pain that won’t quit? 🤔One common cause in active people and older adults is an acetabular labral tear, and many don...
20/09/2025

Hip pain that won’t quit? 🤔
One common cause in active people and older adults is an acetabular labral tear, and many don’t even know they have it. In our latest article you will learn about the three key aspects of a labral tear:

👉 Link: https://mphysio.au/acetabular-labral-tear-what-it-is-and-how-to-recover/



If you or anyone you know is experiencing symptoms of pain, injury or any concerns, please enquire with us today.

Email: sydney@mphysio.au

Our website: https://mphysio.au/

Est reading time 3 mins.

Got lower back pain that just won’t go away? It’s not just about building muscle.Turns out, strengthening the deep core ...
13/09/2025

Got lower back pain that just won’t go away? It’s not just about building muscle.
Turns out, strengthening the deep core muscles that support your spine can really make a difference in easing pain and helping you move better. 💪✨
In our latest blog, we share easy, research-backed exercises that can help you build a strong, stable core - and finally get some relief.

👉 Link: https://mphysio.au/core-stability-exercises-for-lower-back-pain/



If you or anyone you know is experiencing symptoms of pain, injury or any concerns, please enquire with us today.

Email: sydney@mphysio.au
Our website: https://mphysio.au/

Est reading time 3 mins.

Research has shown that individuals asked the question “Are you okay?” were more likely to feel more grateful and apprec...
11/09/2025

Research has shown that individuals asked the question “Are you okay?” were more likely to feel more grateful and appreciated!

Today, make it your goal to ask at least one person if they’re okay.

Be sure to share this post with your loved ones to let them know you care!

Today, we celebrate World Physio (PT) day, where we acknowledge the work that our physiotherapists do on a daily basis t...
08/09/2025

Today, we celebrate World Physio (PT) day, where we acknowledge the work that our physiotherapists do on a daily basis to ensure the safety and health of their patients. This year’s focus is on healthy ageing!

At MPhysio, the wellbeing of our patients comes first. Our physiotherapists work tirelessly for you, ensuring that you feel heard and looked after anytime you enter through our doors.

If you know someone who's struggling with musculoskeletal pain or other issues, contact us today to book an appointment with us!

📞 Call us on 1800 992 999
📧 Email us at admin@mphysio.au

Cold outside? Your body feels it more than you think. ❄️From stiff joints to surprise strains and flare-ups, the cold af...
06/09/2025

Cold outside? Your body feels it more than you think. ❄️From stiff joints to surprise strains and flare-ups, the cold affects more than just your comfort - it affects your movement, too.
But here’s the good news: these injuries are totally preventable.

👉 Read the full post to learn how to protect yourself this season.
Link: https://mphysio.au/avoiding-cold-weather-injuries-physio-backed-advice/



If you or anyone you know is experiencing symptoms of pain, injury or any concerns, please enquire with us today.

Email: sydney@mphysio.au

Our website: https://mphysio.au/

Est reading time 3 mins.

This month we celebrated two of our beloved staff members - Benny and Kylie! They are both incredibly hardworking and de...
31/08/2025

This month we celebrated two of our beloved staff members - Benny and Kylie! They are both incredibly hardworking and dedicated to our team and are greatly admired by all of us! We hope you had a lovely birthday this month and were able to celebrate with your loved ones! 🌟🥳

Address

Rear Of Building Shop 3, Ground Floor/6 Rose Vly Wy
Zetland, NSW
2017

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 8am - 2:30pm

Telephone

+611800992999

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