What are the opening hours?

Monday 10am - 5:30pm Tuesday 10am - 5:30pm Wednesday 10am - 6pm Thursday 10am - 5:30pm Friday 10am - 5pm Saturday 9am - 11:30am 12:30pm - 2:30pm Sunday 9am - 11:30am 12:30pm - 2:30pm

Integrative Remedial Massage

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Australia
Zuccoli, NT
Integrative Remedial Massage

A combination of techniques to design an integrated treatment for each client by the consultation. Not sure which massage you need?

Whether it’s a back pain, sore shoulders, body ache or desire a break from your busy life, Lisa and Evelyn are here to help. Lisa is qualified remedial massage therapist, used to work in Parap remedial massage clinic, now comes to Palmerston region.

*Private Health Fund Rebatable
*HICAPs

Integrative remedial massage treatments are more than just about relaxation and rejuvenation. We aim to manage and assist you with your rehabilitation and distress reduction to have wholistic and collective approach. Make an appointment and consultation with Lisa. Service: Remedial massage / Deep tissue massage / Relaxation massage / Cupping therapy / Dry Needling / Reflexology / Pregnancy massage / Pregnancy Induction massage / Post natal massage / Lymphatic drainage massage / Myofascial release massage / Sport massage

13/03/2026

Something special is taking shape… 🌿

We’re building a brand new healing space for our community.
Still a little while to go, but we’re excited to share the journey with you.

10/03/2026

Best cancellation ever.

Client arrived for a pregnancy induction massage…
then realised the baby had other plans.

Straight to the hospital!

Wishing her a beautiful birth today 🤍

08/03/2026

🎉 It’s Evelyn’s Birthday Today! 🎉

Today we’re celebrating someone very special in our clinic — Evelyn!

Her kindness, care, and dedication make such a difference to our clients every day. We’re so grateful to have her as part of the team.

If you’ve had a treatment with Evelyn before, you’ll know how amazing she is!

💛 Join us in wishing Evelyn a very Happy Birthday in the comments!

We hope your day is filled with joy, laughter, and maybe a little bit of cake 🎂

— Integrative Remedial Massage Team

04/03/2026

Knee Pain? It Might Be Osteoarthritis

Our knees are one of the hardest-working joints in the body. Every step, squat, and movement places pressure on them, which means they are more prone to wear and tear over time.

Knee Osteoarthritis (OA) happens when the cartilage that cushions the joint gradually wears down. This can cause pain, stiffness, swelling, and reduced movement.

Common symptoms include:
• Knee stiffness or swelling
• Pain after activity
• Difficulty bending or straightening the knee
• Pain worse in the morning or cold weather

While there is no cure for osteoarthritis, you can slow down its progression by:
✔ Maintaining a healthy weight
✔ Choosing low-impact exercises (swimming or cycling)
✔ Using knee supports or proper footwear
✔ Applying heat or ice packs
✔ Releasing tight muscles using foam rollers or massage balls

Massage therapy can also help reduce pain and stiffness while improving circulation around the joint.
Strengthening muscles such as the gluteus medius and hamstrings can further support the knee and reduce pressure on the joint.
If you are experiencing knee discomfort, early management can make a big difference to your long-term mobility and quality of life.

12/02/2026

Valentine’s Day is coming 💕

If you’re not sure what to buy, choose something they’ll truly appreciate.
A massage gift voucher is a thoughtful gift that never disappoints , because everyone loves to feel cared for.

Give them time to relax, recharge, and feel valued.
Let us professionally take care of the one you love.

Purchase here:
🔗 https://myappointments.app/portal/public/my/voucher?business_id=NDkx

12/01/2026

Low back pain is not always just a “sore lower back.”

In many cases, it can be related to muscles and structures such as the QL (Quadratus Lumborum), Psoas, hip joint, spine, or even tension referring into the glutes.
This is why lower back pain can feel deep, stubborn, or keep coming back, even after rest.

Simply massaging where it hurts is often not enough.

Proper care starts with understanding what’s actually causing the pain, which is why consultation and assessment are so important before treatment begins.

At our clinic, we take time to:
• Listen to your symptoms
• Assess how your body is moving
• Identify contributing muscles and imbalances
• Provide targeted, professional treatment

If your lower back pain has been lingering, or you’re not sure what’s really causing it,
you’re welcome to come in for a professional consultation and assessment.

Getting the right support early can make a real difference.
You don’t need to guess what’s going on with your body. We’re here to help you.

https://myappointments.app/portal/public/get-embeded-code?business_id=NDkx

17/12/2025

🎄 Christmas Break Notice
Christmas & New Year Closure
📅 22 December – 2 January

We’ll be taking a short break to rest and recharge.
Thank you for your continued support throughout the year.

✨ Wishing you a Merry Christmas & a Happy New Year ✨
See you in the New Year, refreshed and ready 💛

Integrative Remedial Massage

02/12/2025

We’re here to help you move better, feel stronger, and perform at your best 💪💪 just like Angela did. 💚🧡

26/11/2025

Ever stand up after sitting too long and feel your whole body protest?
Or wake up so stiff you need a few seconds before moving?

That might not be your muscles.
It might be your fascia.

✨ Fascia tightness = whole-body stiffness, improves with movement & heat, hard to pinpoint
✨ Muscle tightness = easy to locate, recreates pain, often from overuse

When your fascia is tight, it can pull on your muscles and restrict your movement , like wearing a T-shirt that’s way too tight.

Fascia stretch: gentle hold for 2–3 mins
Muscle stretch: 30–60 secs

Move better. Feel better.

Every body is unique. If you’re unsure whether your tightness comes from fascia or muscle, Integrative Remedial Massage are here for you.

25/11/2025

23/11/2025

🌿 We’re Reopening Tomorrow — And We’re Here for You 🌿
Integrative Remedial Massage will officially open tomorrow

The past few days of severe weather have been challenging for everyone.
A cyclone doesn’t just affect buildings and roads —
it also affects our bodies, our emotions, and our sense of safety.

✨ Starting tomorrow, our doors are open again.
✨ If your body feels tight… if your mind feels tired…
If you simply need a safe space to breathe —
you are welcome here.

Let us help release the stress and tension that built up during these stormy days.
We are here to support you, realign your body, and bring calm back into your life.

🌈 Your wellbeing is our priority.
https://www.integrativewellnessstudio.com.au/

21/11/2025

Dear Clients,
Due to the expected impact of Tropical Cyclone Fina and with your safety as our top priority, all appointments scheduled for
this Saturday will be cancelled.
We will continue to monitor the situation closely and will provide further updates as needed.
If you had an appointment on this Saturday, we will assist you with rescheduling.
Sunday appointments will remain on hold for now,
we will confirm once it is safe to reopen.
Thank you for your understanding and stay safe.

Integrative Remedial Massage

Address

101 Follington Street
Zuccoli, NT
0832

Opening Hours

Monday	10am - 5:30pm
Tuesday	10am - 5:30pm
Wednesday	10am - 6pm
Thursday	10am - 5:30pm
Friday	10am - 5pm
Saturday	9am - 11:30am
	12:30pm - 2:30pm
Sunday	9am - 11:30am
	12:30pm - 2:30pm

Telephone

+61431562728

Website

https://myappointments.app/portal/public/get-embeded-code?business_id=NDkx, https://www.integrativewellnessstudio.com.au

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