Mama of Light Aruba

Mama of Light Aruba Holistic Full-Spectrum Doula 🤍
ㅤ
Prenatal Yoga | Birth Preparation | Birth Support | Postpartum Care | Workshops | Womb Health

Are you pregnant and giving birth this year? Mama’s the spots are filling up already for our next Prenatal Yoga & Birth ...
28/05/2026

Are you pregnant and giving birth this year?

Mama’s the spots are filling up already for our next Prenatal Yoga & Birth Preparation program starting soon!✨✨

This program is offered every few months and consists of 6 weekly Prenatal Yoga Classes and ending with a super informative Holistic Birth Preparation Workshop.

All information about this program is in the link in my bio.

For more information send me a DM or visit the link in our bio.🌞✨

21/05/2026

Our prenatal yoga program is the perfect companion on your path into the sacred process of motherhood.🪷✨🤍

A moment to tune into your body, your baby & relax your whole being.

This program consists of 6 weekly yoga classes and a very informative birth preparation workshop at the end.
It is designed to be a moment of deep relaxation but also a journey into holistic preparation for birth.

Our next program starts in June.
There are a few more spots open.

For more information you can visit our website or send us a message🤍

06/05/2026

Pregnant in Aruba?✨
Prepare with your partner for an empowered birth experience during our Birth Partner Workshop!

Join the “Anchored in Love” Birth Partner Workshop by Mama Of Light Aruba, a space where you’ll learn how to show up with confidence, calm, and deep support during the most important moment of your life!

💛 Limited spots available
👉 Sign up today

20/02/2026

Birth is not something a woman does alone.
Her body opens, yes.
But it opens best when she feels held.

A calm, present partner supports more than comfort.
They support safety.
And safety is what allows oxytocin to flow, the nervous system to soften, and birth to unfold as it was designed to.

When a partner is informed, learns how to touch, ground, protect the space, and be calm the birthing woman can surrender.
And in that surrender, birth finds its rhythm.

Anchored in Love is a workshop for birth partners who want to show up with confidence, presence, and heart.
Not to fix birth
but to hold it.

✨ Happening next month, 22nd of March
✨ Limited spots

Link in bio for more information / DM to join 🤍

Birth is not a solo journey.Partners play a much bigger role than we’ve been taught.After many requests I am finally exc...
16/02/2026

Birth is not a solo journey.
Partners play a much bigger role than we’ve been taught.

After many requests I am finally excited to share that we are bringing our Birth Partner Workshop back!

In this workshop, I guide birth partners into understanding both the science and the soul of birth, so they can show up with confidence, calm, and deep presence.

In my opinion, the way a partner holds birth… changes everything.

🌞🌞🌞🌞

DM or link in bio to join.

11/02/2026

Our prenatal yoga program is the perfect companion on your path into the sacred process of motherhood.🪷✨🤍

A moment to tune into your body, your baby & relax your whole being.

This program consists of 6 weekly yoga classes and a very informative birth preparation workshop at the end.
It is designed to be a moment of deep relaxation but also a journey into holistic preparation for birth.

Our next program starts in March.
There are a few more opens spots!

For more information you can visit the link in bio or send me a DM🤍

Can’t wait to hold space for you once again in this cozy sanctuary that is 🤰🏽✨🤍🌈

21/11/2025

BIRTH WAS DESIGNED TO BE ENJOYABLE.

I repeat:

Birth was designed to be enjoyable.

It’s biology. It’s evolution.
If birth was supposed to be as painful and traumatizing as its potrayed to be, we wouldn’t be here today.
We wouldn’t want to reproduce anymore.

During labor our brainwaves are designed to go into a state of ecstacy. Our bodies release the same hormones we release during s*x, pleasure and joy.

But! We can only get to this state if we know how to support ourselves correctly.
Our nervous system is the gateway to the ecstatic state.

Only when we feel safe, our bodies will open to bring life to earth in peace.

Knowing how to get to that state of complete peace, serenity and ease in the body is KEY.

🤍

Birth preparation isn’t just about stretching your hips or learning breathing techniques.There are deeper layers: energe...
21/11/2025

Birth preparation isn’t just about stretching your hips or learning breathing techniques.

There are deeper layers: energetic, emotional, spiritual & mental. These layers can shape how you move through labor and how you meet your baby.

Here are 5 of the sacred foundations I teach inside my work:

1. Nervous System Softening
When your body feels safe, it opens. Deep, slow breath tells your system: you’re held.

2. Emotional Clearing
Pregnancy brings old fears to the surface. Through conscious movement, breath, and presence, you release what isn’t yours anymore.

3. Pelvic Portal Awakening
Your pelvic bowl is a powerful, intuitive space. When awakened gently, it guides your baby through the sacred passageway of birth.

4. Soul-to-Soul Connection
Your baby feels your inner world. Strengthening this energetic bond supports both of you during labor.

5. Being Held in Community
You’re not meant to do this alone. Sisterhood creates a field of support that carries into birth itself.

If your heart is longing to prepare for birth in a deeper, more soulful, more embodied way…

My Prenatal Yoga Program weaves movement, breath, embodiment, and energy work into a sacred journey toward birth.
🪷

I would love to hold you there.

Send me a DM for more information or feel free to visit the link in bio, mama 💛

Are you pregnant and giving birth next year? Mama’s the spots are filling up already for our next Prenatal Yoga & Birth ...
18/11/2025

Are you pregnant and giving birth next year?

Mama’s the spots are filling up already for our next Prenatal Yoga & Birth Preparation program starting next year! ✨✨

Our next program starts on the 13th of January.
6 weekly Prenatal Yoga Classes and ending with a super informative Holistic Birth Preparation Workshop.

All information about this program you can find through this link:

https://www.mamaoflight.com/pregnancyofferings

For more information send me a DM or inquire through my website.

With love,

Roxanne
✨🤍

Mama, Are you pregnant and seeking guidance & care rooted in trust, love & sovereignty? Do you want to dissolve all fear...
22/10/2025

Mama,

Are you pregnant and seeking guidance & care rooted in trust, love & sovereignty?

Do you want to dissolve all fears and remember the instinctual power of your body?

Do you want to learn about your rights and choices and how to properly navigate the medical birth system?

Do you want your partner to be informed and know how to support you best through this rite of passage?

Then my Holistic Birth Preparation Sessions are for you!

Giving birth is one of the important experiences of your life. Preparing for it, informing yourself and investing in your holistic health throughout this process is crucial.

My 2026 calendar is officially open for bookings.
You can visit the link in my bio for more information or send me a DM🤍

Adres

Oranjestad

Telefoon

+2975664478

Website

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