Rene Wild | Fitness Instructor & Nutritionist

20/04/2026

20/04/2026

Happy Blessed B day to me primita
Wish you an amazing day -year-life n many more …….

18/04/2026

Happy Weekend

Thanks to my friends and brothers in Christ Jerome B and his amazing wife and the co-owner of Nutricenter, Iván, for this very nice gift: Jesus & Peptides T-shirt.

Peptides, together with fasting, exercise, and proper nutrition, are a gift from God, because peptides are simply amino acids and nothing more.

Millions of people are losing weight, have more energy, sleep better, recover, and regenerate… thanks to peptides.

Recently, Robert F. Kennedy Jr., Secretary of United States Department of Health and Human Services, placed 12–18 peptides on List A, meaning that any doctor in the U.S.—including telehealth clinics, clinics, and wellness companies—may prescribe peptides. In June, the Food and Drug Administration will meet again to discuss this topic further.

NOTE:

* I do NOT sell peptides (guidance only!!)

Please do not ask me if I have any. I guide you because I prefer to help people avoid the risk of going down the wrong path with someone who just wants to sell to you without knowledge, experience, or proper education.

* Ozempic and Tirzepatide are NOT legal to sell freely and must be prescribed by your doctor.
* Before ordering peptides online, contact public health authorities about the proper procedures for personal use—you are NOT allowed to sell them (at least for now).
* Before doing anything, do your research well and don’t blindly follow anyone, especially influencers!

Always consult with your doctor. And if your doctor lacks knowledge on the topic, do your own deep research or consult an expert.

I am NOT promoting the use of peptides or medications, but I have over 30 years of experience advising and guiding our people in health.

From the beginning, I have fought to help Aruba go from “One Happy Sick Island” to
One Happy Healthy Island!

Next week, I will release a video based on what’s happening-facts n truth

Blessings

13/04/2026

Success doesn’t happen by accident — it’s planned.

When you take a few minutes to map out your day, your meals, your workouts, or your goals… you remove stress, reduce mistakes, and move with purpose.

Planning isn’t restriction — it’s freedom.
Freedom from guessing.
Freedom from falling off track.
Freedom to become the best version of yourself.

Win your plan. Win your day. 💪

10/04/2026

Week’s almost done… and looking back, it wasn’t just about the reps in the gym. It was the discipline, the early mornings, the choices when no one was watching.

Same mindset carried into everyday life — showing up, staying consistent, handling business.

Progress isn’t just built in workouts… it’s built in how you live.

Finish strong. 💪

05/04/2026

Thank You Jesus for your sacrifice 🙏🏻💪🏼

30/03/2026

HAPPY week, Aruba 🇦🇼

Life is like being in a gym… there will always be people better than you, and others who want to be like you.

But you just have to focus on yourself… become the best version of YOU!

Have a great week 💪🔥

18/03/2026

Honoring Aruba’s Flag & Anthem Day 🇦🇼
A symbol of pride, strength, and unity.
Grateful for this beautiful island, its culture, and its people. ❤️

13/03/2026

🥦 Eat your veggies — your body depends on it!

Many people don’t like vegetables, but the truth is your body needs them to stay healthy. Vegetables are packed with vitamins, minerals, antioxidants, and most importantly fiber.

Fiber helps:
• Support healthy digestion
• Feed your good gut bacteria
• Stabilize blood sugar
• Support heart health
• Keep you feeling full longer

You don’t have to love every vegetable — just start adding a few to your daily meals. Your gut, your metabolism, and your long-term health will thank you.

Health starts with what you put on your plate.

10/03/2026

Every morning I take a moment to appreciate the beauty of the day, the peace it brings, and the gift of another day ….the quiet, the fresh air, and the rising sun remind me how blessed we truly are.

I thank God every day for life, health, and the chance to grow, help others, and become better than yesterday.

03/03/2026

While parts of the world wake up to sirens, fear, and uncertainty… we wake up to peace, sunshine, and opportunity here in Aruba.

That is not luck.
That is a blessing.

We walk freely.
Our children play safely.
We build, we grow, we live without the sound of war around us.

Never normalize peace.
Never take safety for granted.
Never complain about small things while others are fighting for survival.

Thank God every single day for this island.
Protect it.
Appreciate it.
Live worthy of it.

Gratitude isn’t weakness — it’s strength. 🙏