D.S. Psyche Solutions

17/04/2026

Being an empath can be exhausting, but be careful with overgiving your energy because some people don't return it back. They just drain yours.

1. Absorbing emotion without boundaries.

23/03/2026

Stressful experiences can have a lasting effect on our well-being, but they may not have to. Research points to a way to start feeling more positively about past negative events. Here's how.

13/03/2026

1. You prefer feeling nothing to feeling uncomfortable.

13/03/2026

26/02/2026

When we are aware of these mental habits, we can call out the brain.

26/02/2026

In depression, the body and mind exceed capacity and go on strike. If it happens to your partner, the odds are high that, with treatment and your support, they'll come out of it. Here's how to help.

20/09/2025

https://www.facebook.com/share/r/1Rmmoab4fM/

01/07/2025

Ora cu bo scoge pa bo mes, e ta notabel.
Ora cu bo ta stima bo mes, bo ta briya.
Y ora cu bo ta briya, ni Jose Feliciano por evita mir’e.😎✨

E luna aki, no baha bo luz pa fit in. Sigui briya desde bo berdad, paso amor propio no ta pa wordo scondi… e ta pa wordo celebra! 💛

20/05/2025

2. Envision your ideal future self.

29/08/2024

In order to grow🌱🌳you must be able to look at your inner self critically and try to be a better version of yourself.