Chenot Palace Gabala

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Azerbaijan
Qabala
Chenot Palace Gabala

International award-winning dedicated wellness retreat for the application of the Chenot Method™.

20/11/2025

Autumn brings a palette of colour, and with it, foods rich in polyphenols, the natural compounds that protect cells, reduce inflammation and support healthy ageing.

Berries, red grapes, pomegranates and other seasonal fruits are abundant sources of these protective antioxidants. Adding them to your daily meals - from fresh salads and breakfast bowls to light desserts, is a simple way to support cellular repair and long-term resilience.

12/11/2025

Three pathways. One philosophy.

Every Chenot programme begins with the body’s natural ability to reset. Our Advanced Detox forms the foundation, and from there, each programme evolves, supporting recovery, building resilience, and strengthening longevity.

Explore the programmes above, and discover more at the link in bio.

06/11/2025

Red Light Therapy has become celebrated for its healing properties, notably its ability to improve skin health, alleviate pain, reduce inflammation, and even support our mental health.

At Chenot, Red Light Therapy treatments are an integral part of our 7-Day Recover & Energise programme, used to support muscle recovery, strengthen cells' energy production, promote cellular metabolism and increase circulation.

Learn more about our programmes and treatments at the link in bio.

04/11/2025

Colder days bring a quieter rhythm, where forest air, herbal infusions, and sauna warmth become rituals of renewal. At Chenot Palace Gabala, autumn is not a pause, it’s a process of restoration. Discover winter serenity → chenot.com

17/10/2025

Detox dish of the month: Stuffed peppers and vegetable sauce

A plantbased take on on the classic recipe, hearty lentils and an umami sauce elevate the sweet and smoky flavours of roasted peppers.

See the recipe above.

13/10/2025

Age-related decline can be treated, and it is this belief that powers the Chenot Method.

By focusing on four core treatment areas: Detoxification, Bionergetic Medicine, Hormesis and Epigentics, we can address and prevent numerous diseases associated with ageing.

Swipe to learn more.

10/10/2025

Putting stress on the body through caloric restriction and treatments like hydroaromatherapy, forces it to go into the mode of repairing itself.
Chenot's Dr Emmanouil Dafermos explains. the science behind ""healthy"" stress.

05/10/2025

A juxtaposition of grandeur and understated elegance, each guest bedroom at Chenot Palace Gabala has been meticulously designed to maximise the morning light, while natural materials seamlessly blend with the surrounding environment.

01/10/2025

Zucchini: June to October is prime time to make the most of zucchini. Spiralise it as an alternative to spaghetti, or bake it into bread for added moisture.
Summer squash: Typically in season from late summer onwards, its versitility makes it ideal for roasting, pureeing, or in soups and stews.
Beetroot: Peak season for beetroot is between June to September, when it becomes sweeter and tender. Pair with sliced oranges for a refreshing summer salad, or in addition to chickpeas for a delicious take on the classic hummus.

26/09/2025

Our 7-Day Prevention & Ageing Well programme aims to proactively strengthen your body and improve its resilience to lifestyle challenges, instead of focusing on outmoded ‘sickness and repair’.

Swipe to learn more.

22/09/2025

Turmeric: This golden spice is high in curcuminoids, the compound responsible for turmeric's rich hue and health properties.

Powerful anti-inflammatory properties
Rich in antioxidants
May support brain health
Aids digestion

Cinnamon: Sweet and aromatic - a true super spice!

Helps regulate blood sugar levels
Packed with antioxidants
Has anti-inflammatory effects
May improve heart health

Star Anise: A unique, licorice-flavored spice

Rich in antioxidants like flavonoids and polyphenols
Contains anethole, which has antifungal and antibacterial properties
May aid in digestion and alleviate bloating

Fenugreek: Often used in Indian cuisine, fenugreek's seeds and leaves offer numerous benefits.

May help control blood sugar levels
Supports digestive health
Can help reduce cholesterol
May promote milk production in breastfeeding mothers

Saffron: The world's most expensive spice, saffron offers more than just its exquisite flavour and colour.

Potent antioxidant properties
May improve mood and reduce symptoms of depression
Can act as an aphrodisiac
May improve memory and learning abilities

12/09/2025

Boasting 6000 square metres, the Medical Spa at Chenot Palace Gabala is an expansive sanctuary - home to state-of-the art facilities and cutting-edge technology.

Pictured: The Hammam, Indoor pool and Tea Room

Address

Nohurgishlag
Qabala

Telephone

+994502902878

Website

http://www.chenotpalacegabala.com/

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Overview

The Chenot Palace Gabala, Azerbaijan is a luxury Health Wellness Hotel that has been specially built for the application of the Chenot Method™. We provide preventative and regenerative care for the mind and body.