Idyllic Palms

10/07/2025

Trouble sleeping?

Let Reiki guide you into rest.
This 5-minute practice helps calm the nervous system, quiet the mind, and soothe the energy body before bed. 🌙✨

Tag someone who could use a peaceful night’s sleep tonight.

09/07/2025

✨ Morning Energy Boost ✨

Start your day grounded, centered, and radiating pure light.

Take a few deep breaths, place your hands over your solar plexus, and repeat:
"I activate my energy for peace, power, and purpose." 💫🌞

Whether it’s Reiki, movement, or mindful stillness—choose what fills your cup today. Your energy sets the tone. Protect it. Elevate it. 🌿

05/07/2025

Feeling overwhelmed lately? 😮‍💨 Your energy might just need a reset — and Reiki is a gentle, powerful way to restore your calm. 🌿

Here’s a quick self-Reiki practice to soothe your nervous system:
🤲🏾 Place your hands over your heart.
💛 Then over your solar plexus.
✨ Breathe deeply.
🌀 Visualize golden light flowing through you.
💬 Say: “I am calm. I am safe. I am whole.”

This isn’t just stress relief — it’s energetic alignment. 💫

Save this practice for your next anxious moment.
And remember: Your nervous system is listening. Speak to it with love. 💜

03/07/2025

If you've ever felt like Reiki "wasn't for you", this is your sign to give it a try.

07/04/2025

06/02/2025

We are excited to Wear Red Day on Friday, February 7 to raise awareness about cardiovascular disease the #1 cause of death among women.

Share your support by wearing red and tagging us in your Instagram posts. Together, let's make a difference! ❤️

08/11/2024

Reiki...

18/06/2024

Chexk it out!!!

Your go-to destination for stylish notebooks, journals, and digital products.

21/03/2024

Here is your Whisper for March 21st, 2024 ✨ 🌌

19/03/2024

Here is your Whisper for March 19th, 2024 ✨ 🌌