TML Haematology Oncology Services Inc.

03/03/2025

Colorectal cancer( CRC) is a type of cancer that begins in the colon or re**um which are parts of the gut. It typically develops from abnormal growths( polyps) in the colon or re**um and unless detected and treated early it can spread to other parts of the body.

March is Colorectal Cancer Awareness Month. Stay tuned for more educational tit bits..

13/10/2024

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13/10/2024

Breast cancer screening is crucial for early detection and treatment, which can significantly improve outcomes. Here are some key points highlighting its importance:

1. **Early Detection**: Screening can identify breast cancer at an early stage when it is most treatable. This often leads to less aggressive treatment and better survival rates.

2. **Reduced Mortality**: Studies have shown that regular screening can lower the risk of dying from breast cancer. Early diagnosis allows for timely intervention.

3. **Increased Awareness**: Screening encourages women to be more aware of their breast health, promoting self-examinations and awareness of symptoms.

4. **Access to Resources**: Screening programs often provide education and support, helping individuals understand their risk factors and the importance of follow-up care.

5. **Personalized Treatment Options**: Early detection allows for a wider range of treatment options, tailored to the specific characteristics of the cancer.

6. **Community Impact**: Widespread screening can lead to a decline in breast cancer incidence rates within communities, promoting public health.

7. **Advancements in Technology**: With improvements in screening technology (like 3D mammography), the accuracy of detecting abnormalities has increased, reducing false positives and unnecessary anxiety.

Regular screening is recommended, especially for women over 40 or those with a family history of breast cancer, to ensure the best possible outcomes.

29/09/2024

Did you know? Diagnostic errors cause up to 16% of patient harm. Contributing factors include: ❗️ incomplete medical history, ❗️ inadequate examination, ❗️… | 131 comments on LinkedIn

21/09/2024

24/03/2022

https://www.totalhealthconferencing.com/midwestcancer

14/06/2021

A donation of blood means a few minutes to you, but a lifetime for someone else.




Source: paho.org/en/wbdd2021

14/06/2021

World Blood Donor Day 2021!

World Blood Donor Day takes place on June 14 each year. The aim is to raise global awareness of the need for safe blood and blood products for transfusion and of the critical contribution, voluntary, unpaid blood donors make to national health systems.

The need for blood is universal, but access to blood for all those who need it, is not. Blood shortages are particularly acute in developing countries. To ensure that everyone who needs safe blood has access to it, all countries need more voluntary, unpaid donors who give blood regularly.




Source: paho.org/en/wbdd2021

08/06/2021

Tips for A Better Sleep ✨

1. Keep your nighttime routine consistent including things such as putting on pajamas, brushing your teeth, washing your face, whatever can reinforce the body that it is bedtime.

2. Keep your bedroom cool yet comfortable and refrain from having items in the bed.

3. Avoid caffeinated products and alcoholic beverages in the afternoon and evenings. Alcohol may make it easier to fall sleep, but the effect wears off, disrupting sleep later at night.

4. Set aside thirty to sixty minutes for winding down by being device free (i.e., no cellphone, laptop, television etc.) and utilizing calming techniques as soft music, light stretching or reading.

5. Dim the lights as they can hinder the production of melatonin, a hormone  that the body naturally creates to facilitate sleep.

6. Don’t toss and turn. Get up and stretch, read, or do something else calming in low light before trying to fall asleep again.

It is important to note that improving sleep hygiene will not always resolve sleeping problems. This is where it is imperative to consult with a physician to assess whether a medical intervention is needed.

References:

1.  Sleep Foundation. (August 14, 2020). Sleep Hygiene: What it is, why it matters and how to revamp your habits to get a better nightly sleep. Retrieved from https://www.sleepfoundation.org/sleep-hygiene/ Accessed June 2, 2021.

DISCLAIMER:

The information provided above is for educational purposes only and is not meant to provide medical advice.  It is not a substitute for professional medical advice, diagnosis or treatment. A patient should always consult with a doctor or other health care professional for medical advice or information about diagnosis and/or treatment. Readers are encouraged to confirm the information contained herein with other sources and review the information carefully with their professional health care provider. TML Haematology Oncology Services Inc. will not be liable for any direct, indirect, consequential, special, exemplary, or other damages arising therefrom.

07/06/2021

What is sleep hygiene and why is it so important?

Sleep hygiene refers to conditions or practices conducive to having a bedroom environment and daily routines that promote consistent, uninterrupted sleep. This means keeping a stable sleep schedule, making your bedroom comfortable and creating a non-disruptive atmosphere.

Having a set schedule normalizes sleep as an essential part of the day and gets the brain and body accustomed to getting the full amount of sleep that is required. Regardless of whether it is a weekday or weekend, try to wake up at the same time since a fluctuating schedule discourages the practice of consistent sleep. Always make sleep a priority as it may be tempting to skip sleep to study, work, socialize or exercise. If a person’s sleep time warrants adjustments, small changes should be made by going to sleep earlier by hour or two before their usual time, to settle into a new schedule.

References:

1.   Cancer Treatment Centers of America (October 20, 2016). Tips for sleeping better during cancer treatment. Retrieved from https://www.cancercenter.com/community/blog/2016/10/tips-for-sleeping-better-during-cancer-treatment Accessed June 2, 2021.

DISCLAIMER:

The information provided above is for educational purposes only and is not meant to provide medical advice.  It is not a substitute for professional medical advice, diagnosis or treatment. A patient should always consult with a doctor or other health care professional for medical advice or information about diagnosis and/or treatment. Readers are encouraged to confirm the information contained herein with other sources and review the information carefully with their professional health care provider. TML Haematology Oncology Services Inc. will not be liable for any direct, indirect, consequential, special, exemplary, or other damages arising therefrom.