Lifestyle Medical Services Inc.

22/12/2025

We're almost there!

13/12/2025

Doctor, cutie and writer?
10/10
👌🏾👌🏾👌🏾

13/12/2025

When she's cute, a doctor and can write.
10/10

23/11/2025

Our first workshop was a success!!!

The Know Thy Health: Before Diabetes workshop is the first in our lineup of community workshops designed to educate and improve healthcare literacy in Barbados.

We learned. We laughed. We loved the vegan cheese. 🥰

Some key takeaways:

🔹️Know your numbers and what your targets are supposed to be... more on that this week.

🔹️Advocate for yourself. Ask questions.

🔹️The habits you build today shape your tomorrow.

🔹️ Building generational health is key to healthier communities.

Thank you to my team:




Our presenters:




Our sponsors:




And of course:

who is a big supporter of and our projects.

18/11/2025

Not sure if you're at risk for diabetes? Take the test!

(And sign up for our workshop 😊)

Take our free, online 60-second Type 2 Diabetes Risk Test and learn your risk today.

16/11/2025

Have you registered?

https://lifestylemedincappointments.as.me/schedule/006518c4/?appointmentTypeIds[]=84724908

16/11/2025

I created this reel just to use this audio 😁

On a serious note though, we have quite a few new followers and to celebrate our new TikTok account, here are just a few fun facts about me, Dr. C!

Welcome!!!

14/11/2025

It's and we're here with .

While type 2 diabetes is very common, there are other types of diabetes including gestational diabetes, steroid induced diabetes and MODY: Maturity Onset Diabetes of the Young.

13/11/2025

If you've looked at your grocery bill recently or the amount of money you've spent in gas last week, we can honestly say that you have a good idea of what is.

The defines stress as: "a state of worry or mental tension caused by a difficult situation."

And we have had our share of "difficult situations" in the past few years 👀

That said, stress is natural occurrence. It's our body's reaction to challenges or threats.

Despite what people are selling you on social media, there really is no such thing as a "stress-free life".

And untreated stress can actually lead to chronic disease.

So while you cannot completely avoid stress, you can definitely learn how to manage it.

Learn more at out upcoming workshop November 22nd 2025 at 3.30pm. Detail on our stories and our bio.

11/11/2025

If the body had a Pearly, it would be the kidney.

(For non-Barbadians, Pearly was a very nosy woman from an old TV show).

The kidneys are forever and will always be in every other organs' business.

And because they play so many important roles in the body, it's important to have them checked by a doctor.

WE CAN NOT REITERATE THIS ENOUGH!

Learn more about kidney health from Consultant Nephrologist Dr. Dottin at our upcoming workshop on November 22nd 2025- details in our bio.

09/11/2025

Yesterday in our stories we talked about the important numbers that you should know as a part of your health care journey.

Today I'm just breaking down how healthcare providers use these numbers specifically with

Be sure to share with a friend!