Lifestyle Medical Services Inc.

Lifestyle Medical Services Inc. Welcome to Lifestyle Medical Services Inc! Cancer rates continue to rise. Our children are becoming more and more obese.

It is our mission is to reduce risk factors for chronic diseases, provide effective treatment strategies for pre-existing illnesses and empower our patients to become better, healthier versions of themselves. According to the WHO, chronic diseases such as ischaemic heart disease and stroke are the leading causes of death worldwide. Despite our advancements in medicine, we are losing the battle with chronic lifestyle diseases. We are glued to smart phones becoming more stressed out and increasingly sedentary. Even with hundreds of friends/ followers on social media, we are more depressed and isolated than we ever were. It is with this realisation that we have founded Lifestyle Medical Services Incorporated. We focus on 6 pillars of lifestyle medicine:- sleep, nutrition, exercise, eliminating toxic habits, social interaction, stress management to help you restore health and maintain wellness. Our director has 14 years experience in internal medicine and designs every visit, every treatment plan, with you in mind. We’re not just writing prescriptions, we’re changing lives- for the better. Same day appointments available-https://lifestylemedincappointments.as.me/

Starting February strong with the ABCs. There's a lot of misinformation out there so we're trying our best to clear thin...
02/02/2026

Starting February strong with the ABCs.

There's a lot of misinformation out there so we're trying our best to clear things up.

Can we make it to Z though... only time will tell. 😁

16/01/2026

Yeah. Stop that.

11/01/2026

We're in the same boat my friend 🚣🏾‍♀️

01/01/2026

Happy New Year from all of us at Lifestyle Medical Services!!!

We're almost there!
22/12/2025

We're almost there!

13/12/2025

Doctor, cutie and writer?
10/10
👌🏾👌🏾👌🏾

When she's cute, a doctor and can write.10/10
13/12/2025

When she's cute, a doctor and can write.
10/10

Our first workshop was a success!!!The Know Thy Health: Before Diabetes workshop is the first in our lineup of community...
23/11/2025

Our first workshop was a success!!!

The Know Thy Health: Before Diabetes workshop is the first in our lineup of community workshops designed to educate and improve healthcare literacy in Barbados.

We learned. We laughed. We loved the vegan cheese. 🥰

Some key takeaways:

🔹️Know your numbers and what your targets are supposed to be... more on that this week.

🔹️Advocate for yourself. Ask questions.

🔹️The habits you build today shape your tomorrow.

🔹️ Building generational health is key to healthier communities.

Thank you to my team:




Our presenters:




Our sponsors:




And of course:

who is a big supporter of and our projects.

Not sure if you're at risk for diabetes? Take the test!(And sign up for our workshop 😊)
18/11/2025

Not sure if you're at risk for diabetes? Take the test!

(And sign up for our workshop 😊)

Take our free, online 60-second Type 2 Diabetes Risk Test and learn your risk today.

16/11/2025

I created this reel just to use this audio 😁

On a serious note though, we have quite a few new followers and to celebrate our new TikTok account, here are just a few fun facts about me, Dr. C!

Welcome!!!

Address

43 Kingston Terrace, Welches
Bridgetown
BB11116

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 09:00 - 12:00

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