Regal State of Mind

21/01/2026

Before any project plans or frameworks are shared, both parties sign:✔ Engagement Agreement✔ Non-Disclosure Agreement✔ Non-Compete Clause

24/06/2025

Reminiscing on a past speaking engagement with the National Commission for Persons with Disabilities, where we had a transformational and timely conversation that veered to why men should explore their mental health and process trauma in healthy ways instead of resorting to alcohol and drug abuse, violent and aggressive behavior, and other actions that harm themselves and others.

This is all the more reason why we coined the term and are producing an e-book dedicated to men's mental well-being during Men's Mental Health Awareness Month. Visit https://www.regalstateofhealth.com/store/products/make-men-vulnerable-again to pre-order. Official launch is on June 30! Also, we have expanded our service offerings to address men's mental health (among other things) more holistically.

13/06/2025

“Real men don’t cry?” We need to address that lie.We are inviting Caribbean men to take 21 days to heal, reflect, and reconnect for themselves and their community.The challenge starts TOMORROW, Friday June 13th.Tag a brother who is ready for a deeper kind of strength in the comments.Join the challenge. Powered by a whole of society approach and rooted in Caribbean truth. 🌴

12/06/2025

Happy to share our past! Pleased to serve and work with you in the present and future! 🤝🏾

Visit our parent company’s (Regal State of Health Consultancy) website, regalstateofhealth.com, to view our portfolio and suite of public health solutions!

01/06/2025

Tag a man who needs to see this 🧠💚

In the Caribbean, many of us and/or our loved ones smoke to***co products to blow off steam, especially the men. But the truth is that smoking to cope only masks the problem, and creates new ones.

Ci**rs, cigarellos, hookahs, ma*****na with to***co wrapping, bidis, or vapes (with/without flavors) may feel like stress relief in the moment, but:

😵‍💫 They are highly addictive
😞 Worsens anxiety and depression
😩 Leads to long-term substance dependence
💸 Drains your pockets
🤕 Damages your heart, lungs, and brain

Instead of lighting up, try these instead:
🌊 Walking on the beach
🗣️ Talking with someone you trust
🧘🏾 Mindful breathing
🎧 Music and movement

Your physical and mental health matters, and cutting to***co is one way to protect it. Quitting may be difficult, but you can break the cycle and experience lasting peace.

👇🏾 Drop a 💪🏾💚 if you are putting your peace and health first this for Men’s Mental Health Month!

29/05/2025

You cannot pour from an empty cup; see our tips to prioritize your mental health. Leave other helpful tips in the comments!

26/05/2025

Excited to expand and elevate our public health work!

We are excited to announce that Regal State of Mind is now officially part of Regal State of Health Consultancy as our dedicated mental health division! 🥳

Why? Because true wellness includes mental wellness.

Stay tuned for posts this week about how this shift changes the game for our clients and communities.

05/06/2018

Happy Tuesday! Let's pay homage to MEN and those who have experienced trauma of any kind this month as we celebrate Father's Day, Men's Health Month and National Post Traumatic Stress Disorder Month! You're not too strong to need help, so follow the conversation!