SoundBath Barbados

28/10/2025

It is always such a blessing when my clients take the time to share their experience after a sound bath.

Thank you, , for your kind words and beautiful energy. Your presence is appreciated.

23/10/2025

💫A special thanks to these beautiful ladies who came out to on Sunday. Giving thanks that the rain held up and we had a rejuvenating experience💚

💫Contact me and bring your friends and loved ones for a quiet moment to center your self, as you create sacred space for self care. Sundays at Blue Horizon Hotel. 6 PM - 7 PM.

💫We hold more in our body and cells than we can even imagine. A sound bath is the perfect reset as every breath moves stagnant energy through and out of your body. Leaving you feeling lighter, balanced, and ready to move forward focus and peaceful.

02/10/2025

💫Soundbath Barbados is passionate about creating sacred space for clients to regenerate, renew, and relax from the overstimulation of life.

💫It is so easy to become attached to the job, the career, family, and social activities. Some do not even find the time for recreational activities.

💫Burn out becomes familiar to some. Being on edge with a stressed nervous system is the way many navigate life, and they call it being a go-getter or they state how great they are at multi-tasking.

💫The multi-hyphenate women at times feel as though they are on the treadmill. So, taking a sacred pause does not mean that you are under production, lazy, or slacking off.

💫Creating sacred space to reset is rewarding holistically and opens the door for you to move forward consciously aware, creative, and productive, grounded, relaxed, and centered.

💫Somatic soundbath healing (mind and body healing in harmony) is beneficial to bring balance to your central nervous system. As you lean into feeling stable, safe, secure, and peaceful within. Releasing the stagnant energy from the meridians in your body. It is sacred to allow the qi to flow freely through and out of your body, during a deep, slow, and relaxed abdominal breathing technique used in qigong to balance and cultivate vital energy (qi) for improved health and well-being.

💫This practice involves inhaling through the nose, directing the breath to the diaphragm and lower abdomen to create a sense of fullness, and exhaling slowly while releasing tension and stress from the body. While enjoying a soothing sound bath that alleviates pain, promoting healing on a cellular level, and better sleep patterns As you alleviate stress, tension, and anxiety.

Contact me for more information.

30/09/2025

11/09/2025

What do you do to relax, To just be, in the present moment?

How do you come into balance, to calm and nourish your central nervous system - to dissolve anxiety and overstimulation?

Do you join alliance with stress, worry, or lack of focus, giving your power away?

Do you pressure yourself to be and do more? To always be on the go from one thing to the next. Do you skip meals and lack sleep?

Do you lack minerals and vitamins as a result of not eating nutrient dense meals?

Do you lack clarity, confidence, energy, or sleep? Do you seek approval and validation from outward sources?

Do you honor, respect, and appreciLove yoU?

Contact me and let us have a conversation.

24/08/2025

✨️Sacred moments. When one door is closed, another one is opened.
💫Regenerative energy, encouraging you to renew, relax, and reset
💫 Embracing beautiful beginnings
✨️Welcoming unlimited possibilities and opportunities.
💫Giving sincere thanks and praise all the way.

20/08/2025

is definitely one of my faves spots on the island to facilitate a floating sound bath.

August 3rd was our last sound bath at this spot this year. Thank you to this lovely group who enjoyed a rejuvenating experience.

This beautiful property has a private booking for the rest of the year, so stayed tuned for location when you book with us.

14/08/2025

💫The singing bowls had competition with nature at the beautiful last night. So tranquil and peaceful 🕉💫☯️

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