Inkblot Wellness

Inkblot Wellness We provide psychotherapy and psychological assessments for children, adolescents, adults and familie You have come to the right place. We are here to help!

Inkblot Wellness (formerly Inkblot Psychological Services) is a team of highly qualified psychologists who provide individual counselling, group programs, and cognitive, emotional, and personality psychological assessments. Using evidence-based practices, we offer specialised assessment, diagnostic, and treatment services for children, adolescents, and adults. We treat the following difficulties:


Behavioural and conduct problems
Problems with attention and concentration
Depression and mood difficulties
Low self-esteem
Anxiety
Eating disorders
Coping with grief and loss
Relationship issues
Coping with divorce or other family problems
Career Counselling
________________________________________________

Vision:
Ending the stigma of Mental Illness in Barbados. Eradicating the shame associated with seeking help for treatable illnesses that affect so many people that we know and love; a path to an emotionally strong and mentally healthy Barbados. Mission:
To cater to the mental and emotional needs of children, adolescents and adults, by providing them with a safe space! We are determined to provide our clients with the necessary coping strategies and skills to enjoy an improved quality of life, achieve, realise their dreams, build capacity and play a positive and active part in our society.

Looking for a therapist who really gets it? Our team of psychologists is here to support you.We offer compassionate, evi...
29/07/2025

Looking for a therapist who really gets it? Our team of psychologists is here to support you.
We offer compassionate, evidence-based care for a wide range of mental health concerns, including anxiety, depression, trauma, and other issues that may be impacting your well-being. Your mental health matters, and we're here to help you navigate your journey toward healing and growth.

🧠 We offer support for anxiety, trauma, relationships, and more.
🌐 Book a consultation.
📍 [Link in bio]

Setting boundaries is not selfish - it's self-care! Double-tap if you're learning to say "no".
25/07/2025

Setting boundaries is not selfish - it's self-care! Double-tap if you're learning to say "no".

Today’s story series is full of real talk 🔍 What your therapist wants you to know (but may not always say aloud).       ...
22/07/2025

Today’s story series is full of real talk 🔍
What your therapist wants you to know (but may not always say aloud).

Someone you love is in therapy—how can you support them? ✅ Normalize the process ✅ Respect their space ✅ Cheer on their ...
21/07/2025

Someone you love is in therapy—how can you support them?
✅ Normalize the process
✅ Respect their space
✅ Cheer on their growth
Tag someone who’s your biggest supporter 💚

For almost a decade, we've been building something we deeply believe in — A safe space where mental health care is acces...
18/07/2025

For almost a decade, we've been building something we deeply believe in — A safe space where mental health care is accessible, compassionate, and evidence-based.

As our community has grown though, so have the needs.

We’ve seen it firsthand, clients doing their best in therapy but still struggling with symptoms that need medical attention.

Which is why we’re proud to introduce Dr. Andrea Homer-Edwards, psychiatrist, as the newest member of the Inkblot team. 🦋

This isn’t a shift, this is an expansion. One that allows us to offer comprehensive care that supports our clients through every layer of their mental health journey.

Psychiatric services will now be available alongside therapy and assessment —
So that children, teens, and adults can access diagnosis, medication support, and collaborative treatment, all in one place. Grounded in the same quality, integrity, and client-centered care we’ve always stood for.

This is driven by a deep belief that people deserve more than survival.
They deserve care that works.
Care that holds them through the hard.
Care that helps them move forward.

📣 Dr. Homer-Edwards is now accepting new clients.
We’re honoured to continue growing with you.

New Q&A session! Drop your questions about therapy, boundaries, stress, or anything mental health-related below 👇 💌 Answ...
12/07/2025

New Q&A session!
Drop your questions about therapy, boundaries, stress, or anything mental health-related below 👇
💌 Answers shared in our stories next week.

Ever wondered what happens in a therapy session? 👀 Let’s demystify it. Swipe for a sneak peek into a safe, judgment-free...
10/07/2025

Ever wondered what happens in a therapy session?
👀 Let’s demystify it.
Swipe for a sneak peek into a safe, judgment-free space.

🧠Your mental health is just as important as your physical health. Half the year is behind us—how are you really doing? I...
01/07/2025

🧠Your mental health is just as important as your physical health.
Half the year is behind us—how are you really doing? It’s a great time for a mid-year check-in.
➡️ Save this as your reminder to prioritize you.

Curious about Premenstrual Dysphoric Disorder (PMDD)? 🌸PMDD is a severe form of PMS that usually starts in the 20s or 30...
02/09/2024

Curious about Premenstrual Dysphoric Disorder (PMDD)? 🌸

PMDD is a severe form of PMS that usually starts in the 20s or 30s, causing intense mood swings and physical symptoms in the luteal phase of the menstrual cycle.
Let’s learn more about PMDD together! 💫

’sHealth

Welcome to "Hell Week"!The menstrual cycle involves complex hormonal changes that impact not just a woman's body but als...
31/08/2024

Welcome to "Hell Week"!

The menstrual cycle involves complex hormonal changes that impact not just a woman's body but also her mind.

Though most women experience symptoms of PMS, for those with PMDD, symptoms are much worse and usually can have a serious impact on quality of life.

Symptoms of PMDD include depression, feelings of anxiety or tension, panic attacks, feeling out of control, and lasting anger or irritability that can affect other people. Hence, it is often described as "Hell Week."

Whereas PMS symptoms are commonly known, there isn't much awareness or understanding about PMDD. Therefore, it is often overlooked, underdiagnosed, or misdiagnosed.

Even though symptoms subside within a few days of starting one’s period, PMDD can significantly affect one's quality of life. If you have symptoms or concerns, be sure to speak to your doctor or a mental health professional.

’sHealth

Allow yourself to live fully and authentically. Follow your passions and dreams without waiting for anyone's approval.Se...
29/08/2024

Allow yourself to live fully and authentically. Follow your passions and dreams without waiting for anyone's approval.

Setting boundaries is essential—saying no helps you preserve your time and energy. Don’t feel guilty for taking time to relax; it’s vital for your overall well-being.
Putting yourself first is not selfish; it's crucial for your happiness and growth. By prioritizing your needs, you become better equipped to support others and pursue your goals.

Swipe left to explore how to embrace these practices and give yourself the space to thrive. 🌟

Embrace the beauty of being authentically you. Celebrate what makes you unique, and let go of the need to conform to soc...
27/08/2024

Embrace the beauty of being authentically you. Celebrate what makes you unique, and let go of the need to conform to society's expectations.

Honor your individuality, and stand proud in who you are—unapologetically. 🌟

Address

The Estates At Street George, 2nd Floor Commercial Centre
Bridgetown

Opening Hours

Monday 08:30 - 16:00
Tuesday 08:30 - 18:30
Wednesday 08:30 - 16:00
Thursday 08:30 - 16:00
Friday 08:30 - 16:00
Saturday 09:30 - 12:30
14:00 - 18:00
Sunday 10:00 - 14:00

Alerts

Be the first to know and let us send you an email when Inkblot Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inkblot Wellness:

Share