Step by Step Counselling Inc.

Step by Step Counselling Inc. We assist our clients in further connecting with themselves and their environment utilizing their inw

🙂 Stay tuned..... #2022 #2023
20/12/2022

🙂 Stay tuned.....

#2022 #2023

04/05/2022

The month of May is used to highlight and further bring awareness to mental health. Let's carry this awareness and the actions birthed from this awareness into each month of the year🙂.

#2022

21/03/2022

Discover the undiscovered within, you just might be pleasantly surprised 🙂.
#2022

14/03/2022

Let's all take a step in that direction today 🙂.
#2022

We're back! and ready to continue providing assistance every step of the way🙂. #2022
02/03/2022

We're back! and ready to continue providing assistance every step of the way🙂.
#2022

The year has just begun no need to rush but don't take too long eit #2022
03/01/2022

The year has just begun no need to rush but don't take too long eit
#2022

Peace on earth goodwill toward all . Share the love beyond the season🙂💙❤. #2021
27/12/2021

Peace on earth goodwill toward all . Share the love beyond the season🙂💙❤.
#2021

Repeat after me 🗣🙂. #2021
20/12/2021

Repeat after me 🗣🙂.
#2021

Let's take the first step today and be intentionally aware of ourselves🙂. #2021
13/12/2021

Let's take the first step today and be intentionally aware of ourselves🙂.
#2021

Let's continue to communicate with each other in order to reap these benefits. If we haven't been doing it, it isn't too...
06/12/2021

Let's continue to communicate with each other in order to reap these benefits. If we haven't been doing it, it isn't too late to start 🙂.
#2021

Some times we as individuals may react without thinking. We frequently don’t choose our behaviors so much as just act t...
29/11/2021

Some times we as individuals may react without thinking. We frequently don’t choose our behaviors so much as just act them out. But Victor Frankl observes that we don’t need to accept such reflexive reactions. Instead, we can learn to notice that there is a “space” before we react. He suggests that we can grow and change and be different if we can learn to recognize, increase, and make use of this ‘space.’ With such awareness, we can find freedom from the dictates of both external and internal pressures. And with that, we can find inner happiness.

#2021

Address

Queen Victoria Road Bank Hall St. Michael
Bridgetown

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 16:00

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Who we are and what we do.

Step by Step Counselling Interventions (Step by Step) is a private counselling practice founded in 2018 by Counselling Psychologist (Registered) Shamar Lynton. This practice is rooted in Gestalt philosophy which is an existential, phenomenological and process-based approach created on the premise that individuals must be understood in the context of their ongoing relationship with the environment. Awareness, choice, and responsibility are cornerstones of this practice.

At Step by Step we create a safe environment for our clients to explore the human capacity for growth and healing through interpersonal contact and insight. We provide support, acceptance, empathy and respect for all of our clients while assisting them in further connecting with themselves and their environment utilizing their inward resources to deal with their concerns.