Life Intervention and Support Services

Life Intervention and Support Services We are a clinical counselling agency that is dedicated to providing healing interventions for individuals, couples, families, and groups.

"When life intervenes, we are there to help."

28/09/2025

39 / 52 - Monitor Your Battery: Set Social Boundaries

Meeting new people can be daunting. Yet, it is a necessary component as we grow and change.Think about how you met your ...
26/09/2025

Meeting new people can be daunting. Yet, it is a necessary component as we grow and change.

Think about how you met your close friends. You may not remember, but you do know what they mean to you.

If you didn't intentionally meet anyone this week, you have the opportunity this coming weekend.

Your next friend group might be waiting for your hello!

Join us on Sunday for the next challenge.

21/09/2025

38/ 52: Meet Someone New

The Bible tells us to guard the avenues to our soul and be careful what we expose ourselves to....by beholding we become...
19/09/2025

The Bible tells us to guard the avenues to our soul and be careful what we expose ourselves to....by beholding we become changed.

Neuroscience tells us that focusing on certain thoughts, behaviors and tasks strengthens the associated neural pathways and makes them prominent.

Whatever you believe, there is proof that our focus changes us.

Curating our social media feeds to cut out negativity and unhealthy comparison and increasing those options that improve your welbeing; is a major element of self care. One that can not be forgotten in today's world.

Let's continue to bolster our social self care by being intentional about our social media intake.

See you on Sunday for the next challenge.

14/09/2025

37/ 52: Curate Social Media

Intentional ConnectionSpending time and sharing space with friends is healing. Many of us just made it to work and back ...
12/09/2025

Intentional Connection

Spending time and sharing space with friends is healing. Many of us just made it to work and back this week. However, the weekend is ahead, prime opportunity to connect, even for a few moments.

It's my hope that the need for intentional action is beginning to sink in. Self care is a decision.

Make the decision today to connect.

See you on Sunday for the next challenge.

07/09/2025

36/ 52: Spend Intentional Time with Others

Community is healing. It is a form of self care that is often neglected, but when taken advantage of, it has myriad bene...
05/09/2025

Community is healing. It is a form of self care that is often neglected, but when taken advantage of, it has myriad benefits.
Take the time to explore options and find your group, class, or activity. Make connecting a consistent part of your life, there will be no regrets.

Join us on Sunday as we continue looking at social self care.

31/08/2025

35 / 52: Participate in Community Activities

Bring Nature Inside I saw a video of a woman's bathroom this week. She had huge plants around the bath tub and high vert...
29/08/2025

Bring Nature Inside

I saw a video of a woman's bathroom this week. She had huge plants around the bath tub and high verticle glass windows, letting in natural light from all angles. I thought now peaceful and relaxing it must be to enter that space.

We may not have been able to include nature to that extent. However, it's my hope that in some small way, we were all able to let it in. Maybe that leaf, stone, seashell, or simply open windows and curtains.

Letting nature in is environmental self care.

Join us on Sunday for a new challenge.

24/08/2025

34 / 52: Bring Nature In

Choosing green can be daunting when we seek to change long-held ways of being.However, I realized this week that a vast ...
22/08/2025

Choosing green can be daunting when we seek to change long-held ways of being.
However, I realized this week that a vast majority of us have at least one way in which we made the switch.
Our water bottles, coffee cups and reusable shopping bags are testament to our care for the earth.
Let us take some time this weekend to explore this theme further.

See you on Sunday for the next challenge.

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George Street, Belleville, St. Michael
Bridgetown

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When Life Happens

We at Life Intervention and Support Services can be your first point of contact when life happens. Our team of psychologist and therapist have proven success at helping individuals through the challenging times of life. We are sensitive, caring professionals. Contact us when your need arises. We are always there to listen.