Ekam Wellness

Ekam Wellness Awaken a sense of balance and harmony within, with classes designed to build strength, improve flexibility and bring you a sense of inner peace.

Expect fluid movements with smooth transitions from pose to pose integrating breath and movement.

This photo makes my heart smile ... such a lovely way to celebrate a milestone birthday 🎂 ... delighted to have shared ...
26/01/2026

This photo makes my heart smile ... such a lovely way to celebrate a milestone birthday 🎂 ... delighted to have shared these moments with the birthday girl and her tribe . 🙏🏾🧘🏾‍♀️🧘🏿‍♂️

Well ... I don't have to tell you what topped my list of favourite spaces ... ❤️❤️❤️ ... I could spend the entire day in...
03/07/2025

Well ... I don't have to tell you what topped my list of favourite spaces ... ❤️❤️❤️ ... I could spend the entire day in here ... and then return the next day ... and the next ... and ... 🥰

I don't think my words can do true justice to how amazing this event was ... I had such a beautiful experience ... pract...
28/06/2025

I don't think my words can do true justice to how amazing this event was ... I had such a beautiful experience ... practicing yoga outdoors, sharing an Ayurvedic meal (most of the food was from the garden on the property) ... learning to make herbal infusions (again with herbs picked from the on site garden) !! It was even more special to spend time with my colleagues in such a peaceful setting ... really grateful to have been a part of it and to bring home a bit of that calm in my packet of Pitta tea!! ❤️🙏🏾✨️ ... thank you and .yoga.therapy for an AMAZING event.

Join me tomorrow for a chill, sunset yoga session. Breathe ... move ... unwind ... 🙏🏾✨️Register at bit.ly/outdoorflow .....
14/06/2025

Join me tomorrow for a chill, sunset yoga session. Breathe ... move ... unwind ... 🙏🏾✨️

Register at bit.ly/outdoorflow .. link also in bio

Gifts from friends, neighbours and loved ones ... keeping me well-fed with the goodness of the earth. There are more swe...
09/06/2025

Gifts from friends, neighbours and loved ones ... keeping me well-fed with the goodness of the earth. There are more sweet potatoes ... I ate most of the bananas and plantains ... and there's a yam ... grateful for the blessings 🙏🏾✨️

That post-class feeling when you’re not thinking about what’s next—just living in the moment, surrounded by nature and g...
06/06/2025

That post-class feeling when you’re not thinking about what’s next—just living in the moment, surrounded by nature and good vibes. 🌞🌿

The mat is my desk, the sky is my ceiling ... the Caribbean breeze handles HR. ✌🏾
26/05/2025

The mat is my desk, the sky is my ceiling ... the Caribbean breeze handles HR. ✌🏾

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Bridgetown

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+12462571111

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