Total Therapy Inc

Total Therapy Inc Physiotherapy, Respiratory Therapy, Occupational Therapy, Massage Therapy, Hydrotherapy and Yoga

27/02/2026

Timed Up & Go Test! This test can be used in clinical settings to detect functional decline in seniors.

Interpretation of Results:
• ≤ 10 seconds: Independent/Normal mobility.
• 11–20 seconds: Within normal limits for frail elderly or disabled patients.
• ≥12–14 seconds: Increased risk of falling.
• ≥ 30 seconds: High risk of falls and limited mobility.

Have a discussion with your Physiotherapist about improving your balance. It may surprise you how easily this can improv...
21/02/2026

Have a discussion with your Physiotherapist about improving your balance. It may surprise you how easily this can improve

17/02/2026

Don’t let poor balance steal your confidence and mobility. Talk with your Physiotherapist and start a program

We must balance our awareness and take care of our brain health.
13/02/2026

We must balance our awareness and take care of our brain health.

Stay tuned for more information on how to train your balance systems. Balance check for the day can you stand up from si...
10/02/2026

Stay tuned for more information on how to train your balance systems. Balance check for the day can you stand up from sitting without holding on?

When one system struggles, falls can happen. Take a moment today and see how well you can stand on one leg.
05/02/2026

When one system struggles, falls can happen. Take a moment today and see how well you can stand on one leg.

04/02/2026

Total Therapy Talks about Fall Prevention!!!!

At least 30 minutes of movement a day done all together or broken into a maximum of three parts can prevent this decline...
20/01/2026

At least 30 minutes of movement a day done all together or broken into a maximum of three parts can prevent this decline. Talk with you Physiotherapist to see how best you can achieve this.

When older adults move, blood flow ti the brain increases helping with memory, focus and mood. Even 5 minutes of gentle ...
15/01/2026

When older adults move, blood flow ti the brain increases helping with memory, focus and mood. Even 5 minutes of gentle movement counts.

14/01/2026

Welcome to our new series, Total Therapy Talks! 🎙️🗣️
Take a listen and give us your feedback! ☺️
•
•
•
•


Let’s celebrate 2026 by keeping a positive mindset
05/01/2026

Let’s celebrate 2026 by keeping a positive mindset

Merry Christmas from the Total Therapy family
25/12/2025

Merry Christmas from the Total Therapy family

Address

"Donnella" Maxwell Main Road
Dover
BB

Opening Hours

Monday 10:00 - 18:00
Tuesday 08:30 - 16:30
Wednesday 08:30 - 18:00
Thursday 10:00 - 16:30
Friday 08:30 - 16:30

Website

Alerts

Be the first to know and let us send you an email when Total Therapy Inc posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Total Therapy Inc:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category