Optimum Orthopaedics & Sports Medicine

Optimum Orthopaedics & Sports Medicine We provide adult & pediatric orthopaedic services.

Your pain is personal and so is our approach.We don’t just treat the pain. We take time to understand how it’s affecting...
06/11/2025

Your pain is personal and so is our approach.

We don’t just treat the pain. We take time to understand how it’s affecting your body, mind, and day-to-day life.

Our goal is lasting relief that fits your unique needs.

Did you know that psychological factors can significantly influence your pain experience? We offer comprehensive care.  ...
04/11/2025

Did you know that psychological factors can significantly influence your pain experience?

We offer comprehensive care.

Ever feel like your back has a mind of its own? One wrong twist, a long day at your desk, or even just sleeping awkwardl...
30/10/2025

Ever feel like your back has a mind of its own?

One wrong twist, a long day at your desk, or even just sleeping awkwardly can trigger nagging back pain. It steals your comfort when you're trying to relax, makes playing with the kids a chore, and turns simple tasks into major hurdles. You don't have to live life constantly adjusting and wincing.

Let us help you uncover the root of your back pain and develop a personalized strategy to find lasting relief, so you can get back to bending, lifting, and living without that persistent ache.

Understanding your pain is the first step towards managing it effectively. We're here to help you understand.
28/10/2025

Understanding your pain is the first step towards managing it effectively.

We're here to help you understand.

Whether it's a rotator cuff issue, frozen shoulder, or general shoulder pain, our team can help diagnose the cause and d...
23/10/2025

Whether it's a rotator cuff issue, frozen shoulder, or general shoulder pain, our team can help diagnose the cause and develop a personalized plan to reduce your discomfort and restore function.

Has joint pain turned your favorite activities – from gardening to playing with loved ones – into sources of dread? Disc...
21/10/2025

Has joint pain turned your favorite activities – from gardening to playing with loved ones – into sources of dread?

Discover targeted strategies designed to address the cause of your discomfort and help you rediscover the joy of movement.

Fun Fact! Endorphins are your body's natural pain relievers! We can help you activate them.
16/10/2025

Fun Fact!

Endorphins are your body's natural pain relievers! We can help you activate them.

"I can't even enjoy reading a book or watching a movie comfortably because of my neck pain." Simple pleasures shouldn't ...
13/10/2025

"I can't even enjoy reading a book or watching a movie comfortably because of my neck pain."

Simple pleasures shouldn't be limited by discomfort. Neck pain can affect everything from your posture to your ability to relax.

Our personalized treatment plans focus on addressing the underlying causes of your neck pain, using a combination of therapies to improve your comfort and help you get back to enjoying your leisure time without that nagging ache.

Experiencing unexplained weakness in your arms or legs alongside pain? This could indicate nerve compression, spinal iss...
10/10/2025

Experiencing unexplained weakness in your arms or legs alongside pain?

This could indicate nerve compression, spinal issues, or other underlying conditions requiring prompt attention.

Don't ignore these signals.

Reclaim your life from pain. Explore the wide range of effective treatments and therapies available at our practice.
08/10/2025

Reclaim your life from pain.

Explore the wide range of effective treatments and therapies available at our practice.

Is joint pain making it hard to enjoy your morning walks, play with your grandkids, or even just get through daily tasks...
03/10/2025

Is joint pain making it hard to enjoy your morning walks, play with your grandkids, or even just get through daily tasks?

Discover personalized strategies with us to manage your discomfort and get back to what you love.

"I used to love dancing/hiking, but my hip pain just stops me." Don't let hip pain steal your passions. We understand ho...
30/09/2025

"I used to love dancing/hiking, but my hip pain just stops me."

Don't let hip pain steal your passions. We understand how frustrating it is to be limited by joint discomfort.

Our personalized treatment plans focus on addressing the underlying causes of your hip pain, using a combination of therapies to improve your comfort and help you get back to enjoying your favorite activities.

Address

Wisteria Court
Hastings
15002

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00

Telephone

+12465387285

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