Yoga With Jo

01/04/2026

14/03/2026

A beautiful session with beautiful people. ♥️ 🫶🏾

02/03/2026

The older I get the more I need movement. The older I get the more I need stillness. The older I get the more I need YOGA!
🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️

Not only for flexibility and definitely not for aesthetics, but for grounding, for clarity, for remembering who I am and mostly for my mental health. Yoga constantly teaches me what I need to soften, what I need to release. Not just physically but emotionally and mentally.

It’s a constant reminder that growth doesn’t have to be loud.
Sometimes it’s just choosing to show up for yourself.

If you’re in a season of becoming too… you’re not behind and you’re not alone. Come join me for a class this week as we welcome March and set intentions for this new season. 🙏🏾 🤍

25/02/2026

GOOD NEWS! We are back at Peg farm on Sunday March 29th at 8:00AM. Come join us for a full body vinyasa flow followed by a yummy breakfast and chit chat as we say goodbye to March!! Hope to see you there 🙂 PS- Bring a friend!

WhatsApp 246-850-1768 or email yogawithjo.bb@gmail.com to sign up or for more information. 🙏🏾 🤍

12/01/2026

Add some colour and life to your practice! ♥️