Body Mekanix

Body Mekanix We are a Movement studio where Pilates and Yoga classes are conducted.

It's also a nice open warehouse space which is perfect for that instructor who needs a space to host their class. Working with the body through Dance, Pilates & elements of Gentle Thai Yoga bodywork to reach a place where there is balance & freedom within your movement.

Are you curious about becoming a Pilates instructor but not quite sure where to start? Or maybe you are a fitness profes...
15/10/2025

Are you curious about becoming a Pilates instructor but not quite sure where to start?
Or maybe you are a fitness professional and you'd like to add Pilates to your list of services.
If you are interested in taking your Pilates a bit further comment, 'PILATES' below to get more information about your next step.

Posted  •  pleased to announce our newest kane school offsite training center: body mekanix, founded + run by lana sealy...
10/10/2025

Posted • pleased to announce our newest kane school offsite training center: body mekanix, founded + run by lana sealy in barbados, wi the the first training starting next month! read on to learn about lana and below 🥰

Lana is the founder of Body Mekanix Pilates Studio and a proud alumna of New World School of the Arts. A former dancer with the Merce Cunningham RUGroup, she also taught dance at the Errol Barrow Center at the University of the West Indies while transitioning into a dedicated career in movement education.

With more than 18 years of Pilates experience, Lana brings a deep passion for mindful movement, biomechanics, and bone health to her teaching. She is a certified Advanced Buff Bones® instructor, a trained yoga teacher, and a comprehensively certified Kane School Pilates teacher.

Most recently, she expanded her role within the Kane School community by becoming a Teacher Trainer and establishing Barbados as an official off-site training center for the Kane School in the Eastern Caribbean. Through her work, she continues to integrate movement principles into healthy, functional approaches that empower individuals to use their bodies with strength, awareness, and confidence.

About Body Mekanix:
We focus on the unique bodies in front of us—connecting breath, movement, and awareness to calm the nervous system and foster a deeper connection with the body. Our inclusive approach welcomes all bodies and supports individuals of every ability, including those with limitations or injuries.

Ready to get moving but you can't make it into the studio?We still have some love for you so join us online to grab it.W...
13/08/2025

Ready to get moving but you can't make it into the studio?
We still have some love for you so join us online to grab it.

We have a six-week series going on that would be perfect for you to wrap up the summer with.

Use the link in our bio to sign up and give it a try.

BUSY SCHEDULE?You still need to move your body. Where can you fit in some time for yourself, to get stronger, get more c...
13/08/2025

BUSY SCHEDULE?
You still need to move your body.

Where can you fit in some time for yourself, to get stronger, get more clear and get a better understanding of your body?

Find the time of day that works best for you and sign in, you choose when and where.

Use the link in our bio to join in. 🦋

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