Blades Fitness Lab

Blades Fitness Lab Appointment based training facility specialising in fat loss, lean muscle and optimizing sports per Results are guaranteed with this pairing.

Blades Fitness Lab is a facility owned and operated by ACSM accredited Personal Trainer Blades Fitness Lab is a facility owned and operated by ACSM accredited Personal Trainer Ramon Blades. Ramon prides himself on providing quality service and advice to his clients. His experience in training and advising persons participating in his sport, volleyball, is boundless. This trainer has been educated by prestigious institutions in his respected disciplines. Training in this facility is done with the goals of the client in mind within a safe environment. We specialize in increased athlete performance and body sculpting through inept and detailed nutritional plans and specific training programs.

Address

Silver Sands

Opening Hours

Monday 16:30 - 20:15
Wednesday 16:30 - 20:15
Thursday 16:30 - 20:15
Sunday 08:00 - 12:00

Telephone

+12462695512

Website

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Our Story

Blades Fitness Lab is a facility owned and operated by ACSM accredited Personal Trainer Ramon Blades. At Blades Fitness Lab we pride ourselves quality service and advice to our clients. With over a decade training and advising persons participating in sport, especially, volleyball, and over 5 years in business operation the expertise of B.F.L. is boundless.

Trainers at B.F.L. have been educated by prestigious institutions in their respected disciplines, including but not limited to: personal training, sports conditioning, return to play rehab and prehab, stretching, fat loss and nutritional coaching.

Training in this facility is done with the goals of the client in mind within a safe environment. We specialize in increased athlete performance and body sculpting through inept and detailed nutritional coaching and specific training programs. Results are almost a guarantee with this pairing.