What are the opening hours?

Monday 16:30 - 20:15 Wednesday 16:30 - 20:15 Thursday 16:30 - 20:15 Sunday 08:00 - 12:00

https://www.facebook.com/1053148338042247/

Blades Fitness Lab

Home
Barbados
Silver Sands
Blades Fitness Lab

Appointment based training facility specialising in fat loss, lean muscle and optimizing sports per Results are guaranteed with this pairing.

Blades Fitness Lab is a facility owned and operated by ACSM accredited Personal Trainer Blades Fitness Lab is a facility owned and operated by ACSM accredited Personal Trainer Ramon Blades. Ramon prides himself on providing quality service and advice to his clients. His experience in training and advising persons participating in his sport, volleyball, is boundless. This trainer has been educated by prestigious institutions in his respected disciplines. Training in this facility is done with the goals of the client in mind within a safe environment. We specialize in increased athlete performance and body sculpting through inept and detailed nutritional plans and specific training programs.

04/01/2024

🏋️‍♂️ Ready to transform your fitness journey? Join Blades Fitness Lab Hybrid Bootcamp starting January 8th at Bagatelle Hardcourt, Bagatelle St James.

💪 Perfect for beginners, this is your chance to level up and crush your fitness goals. Let's kick off the year strong together!

Register and book your spot using the link in the bio🔥

01/01/2024

23/09/2023

01/09/2023

Custom online subscription with you in mind!

30/08/2023

Semi private gym located in Ealing Park Christ Church Barbados.

Specializing in
Personal and Small Group Training
Muscle building,
Fat Loss
Sports Conditioning
Return to Activity Rehab

Live booking is now open. Book through the link in the bio

20/04/2022

Looking to shed fat and build muscle? Reform your body and become a stronger, leaner and healthier version of you?

It's not too late!

Hit the link in the bio and sign up for Hybrid Conditioning Camp.

6 weeks of solid programming combined with solid nutrional advice to reach your goals.

The program incorporates
⭐ Mobility
⭐Strength
⭐Muscle building
⭐Cardiovascular endurance
⭐Fat loss

Program cost: $240
Start Date: 4th May 2022

Sign up now and get a free assessment!

10/11/2021

What's new? -

Our annual January Challenge is back!! Start your new year on the right track with this 8 week program! The best results receive a cash prize that is double their entry fee!! Don't have equipment? No worries, this program is written for minimal equipment users! Registration closes January 8th 2021...

Address

Silver Sands

Opening Hours

Monday	16:30 - 20:15
Wednesday	16:30 - 20:15
Thursday	16:30 - 20:15
Sunday	08:00 - 12:00

Telephone

+12462695512

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Blades Fitness Lab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blades Fitness Lab:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Silver Sands?

Our Story

Blades Fitness Lab is a facility owned and operated by ACSM accredited Personal Trainer Ramon Blades. At Blades Fitness Lab we pride ourselves quality service and advice to our clients. With over a decade training and advising persons participating in sport, especially, volleyball, and over 5 years in business operation the expertise of B.F.L. is boundless.

Trainers at B.F.L. have been educated by prestigious institutions in their respected disciplines, including but not limited to: personal training, sports conditioning, return to play rehab and prehab, stretching, fat loss and nutritional coaching.

Training in this facility is done with the goals of the client in mind within a safe environment. We specialize in increased athlete performance and body sculpting through inept and detailed nutritional coaching and specific training programs. Results are almost a guarantee with this pairing.