The Relational Practices

The Relational Practices Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Relational Practices, Family Therapist, Warrens.

Small steps, taken with compassion, still move you forward. đź’™
12/01/2026

Small steps, taken with compassion, still move you forward. đź’™

🧠 Did you know?Your brain is still growing—yes, even in adulthood.Through a process called neurogenesis, certain areas o...
09/01/2026

🧠 Did you know?
Your brain is still growing—yes, even in adulthood.

Through a process called neurogenesis, certain areas of the brain continue to create new neurons well into later life, especially those linked to memory and learning. This means growth, healing, and change are always possible—no matter your age.

Your brain is built for renewal.

What is EMDR Therapy?Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps the br...
07/01/2026

What is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps the brain safely process distressing memories and experiences that may feel “stuck.” By supporting the brain’s natural healing process, EMDR reduces the emotional charge of past events so they no longer overwhelm the present.

🌿 Who Can Benefit from EMDR Therapy? 🌿
EMDR can be helpful for anyone carrying emotional or physical pain that feels difficult to move past. It is commonly used to support healing from trauma, anxiety, grief, phobias, and low self-worth, among other challenges.

You don’t have to relive the past to heal from it. EMDR helps you gently process what’s been holding you back, so you can move forward feeling lighter, safer, and more grounded in your own story.

As we head into a new year, many people feel the pressure to make resolutions, set goals, or list everything they want t...
06/01/2026

As we head into a new year, many people feel the pressure to make resolutions, set goals, or list everything they want to leave behind. While having a plan can be helpful, it’s just as important to pause and reflect on the year that has passed.

Take time to acknowledge what went well, both the big milestones and the quiet, meaningful moments. Reflection allows us to move forward with clarity, self-compassion, and intention.

As you step into 2026, remember that while we can plan ahead, life is often unpredictable. It’s okay to not have everything figured out. Growth isn’t about control; it’s about adaptability, kindness toward yourself, and staying connected to what matters.

Let's take on 2026 together! 💙🎉

The way we speak to ourselves matters. Replacing “I can’t” with “I’ll try,” or “I’m not enough” with “I’m growing” can s...
02/01/2026

The way we speak to ourselves matters. Replacing “I can’t” with “I’ll try,” or “I’m not enough” with “I’m growing” can shift your mindset and open new doors.

Words are powerful. Start speaking to yourself with kindness and possibility today. đź’™

🎉✨ Happy New Year from The Relational Practices! ✨🎉Wishing you a year filled with deeper connections, mindful moments, a...
01/01/2026

🎉✨ Happy New Year from The Relational Practices! ✨🎉
Wishing you a year filled with deeper connections, mindful moments, and meaningful growth in every relationship. May 2026 bring joy, balance, and harmony to your life and those you love. đź’™

✨ The end of the year is upon us. How are you feeling? ✨We know this season can be overwhelming as you reflect on the mo...
31/12/2025

✨ The end of the year is upon us. How are you feeling? ✨
We know this season can be overwhelming as you reflect on the months gone by. Take a moment to pause, breathe, and check in with yourself. đź’›

And don’t forget your friends! A little support, a kind word, or a shared laugh can go a long way in lifting spirits. Connection is one of the best ways to close the year with care and intention. 🌿

As the year closes, give yourself the gift of presence with your own thoughts, feelings, and experiences. Reflection is ...
30/12/2025

As the year closes, give yourself the gift of presence with your own thoughts, feelings, and experiences. Reflection is a gentle practice of awareness. It helps us identify what we want to carry forward and what we are ready to release. đź’™

Working with a therapist has the potential to transform your life. Embrace the opportunity and experience it for yoursel...
29/12/2025

Working with a therapist has the potential to transform your life. Embrace the opportunity and experience it for yourself.

Embark on accessible and tailored individual, couples, teen, and family therapy, all from your home.
Visit https://www.therelationalpractices.com to delve deeper. (LINK IN BIO)

✨ Are you ready for a more connected, joyful, and fulfilling life? ✨Explore our FREE resources designed to help individu...
28/12/2025

✨ Are you ready for a more connected, joyful, and fulfilling life? ✨

Explore our FREE resources designed to help individuals, couples, and families navigate life’s challenges and foster emotional well-being. 💛

For Couples:
- Why Love Makes Sense – Understanding love’s challenges and beauty.
- Demon Dialogues – Break free from common relationship patterns.
- Raw Spots – Heal unresolved hurts and rebuild trust.
- S*x & Intimacy – Deepen your physical and emotional connection.

🌟 Why Choose Us?
✔️ Certified, experienced therapists.
✔️ Tailored care for every individual, couple, or family.
✔️ A holistic approach for mind, body, and emotional health.

Visit https://let-s-care-for-us.mn.co/landing?space_id=12085003 (LINK IN BIO)

🎄✨ Merry Christmas from The Relational Practices! ✨🎄Wishing you a season filled with warmth, connection, and meaningful ...
25/12/2025

🎄✨ Merry Christmas from The Relational Practices! ✨🎄
Wishing you a season filled with warmth, connection, and meaningful moments with the people you love.

Address

Warrens
BB22136

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 11:00 - 14:00

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